Remedies 4 Asthma

Below is an excerpt from our free ebook "Remedies 4 Asthma". The ebook has many more recpies (both herbal and essential oil recipes) as well as step-by-step, illustrated instructions on how to help asthma suffers using reflexology.

Download the full Remedies 4 Asthma information as a pdf ebook - Right click and choose 'save as'

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Breathe Easy Synergy**

Inhale deeply and slowly for 2-3 minutes prior to breathing exercises. There is a practice in Yoga known as prana yama , or breath work that stimulates and strengthens the respiratory system.

This synergy may also be utilized during a mild asthma attack as it helps to open the airways.

8 drops Peppermint, Mentha x piperita
28 drops Lavender, Lavendula angustifolia
20 drops Eucalyptus, Eucalyptus smithii

Anti-Virus Inhalation**

It is very important to boost the immune system and avoid viruses during the flu and cold season. Many times a flu virus turns into bronchitis and other respiratory ailments. This blend is approximately 67% phenols for their bactericidal and immune modulating properties and 20% aldehydes for their anti-infectious and anti-inflammatory properties. I would never have thought to mix these two oils, however I do find the aroma pleasant. When a virus may be lurking around the corner, inhale the blend 3-5x a day. Put 1 or 2 drops on a handkerchief or inhale from the bottle.

3 drops Clove Bud, Eugenia caryophyllus
1 drop Lemongrass, Cymbopogon flexuosus

Asthma Face Splash**

During an acute attack, remember to stay calm and try this face splash. The use of sedative-type and antihistamine-like essential oils can be quite effective in helping to restore respiration. This blend is also calming to the CNS. The blend is approximately 23% Esters, 21% Sesquiterpenes and 35% Alcohols. Fill a basin with cold water. Add 2 drops of the synergy and swish. Splash on the face with eyes closed several times, pat dry and repeat 2 more times. This recipe can also be made into a facial mist and kept in the refrigerator. Another use for this remedy would be to simply inhale from the bottle.

7 drops Lavender, Lavendula angustifolia
5 drops Cedarwood, Cedrus atlantica
2 drops Marjoram, Origanum marjorana

Asthma Salve**

4 drops Frankincense, Boswellia carteria
4 drops Sandalwood, Santalum album
4 drops German chamomile, Matricaria chamomila
8 drops Clary sage, Salvia sclarea
4 drops Ginger, Zingiber officinalis

After the breath of life returns to "normal" often times after a prolonged attack or bronchitis, the back, shoulder and chest muscles are very tight and sore from labored breathing. A massage oil to decrease inflammation of the bronchioles, reduce muscle spasms and calm the central nervous system is to be applied to the entire back and shoulders as well as the upper chest and feet. Great at bedtime too. This recipe is from "Aromatherapy, A lifetime guide to healing with essential oils by Valerie Gennari Cooksley, Pg. 109

Asthma Tea

For asthma, make a tea of equal parts decocted vervain (verbena), horehound, and elcampane roots. Simmer for about 20 minutes, strain, and cool. Drink about 1 pint 3 times a day.

Honey/Onion Remedy

The proper British treatment for prolonged bouts with asthma is thin onion slices soaked in honey. The resulting syrup is administered four times a day until the condition improves.

Eucalyptus Remedy

Eucalyptus trees are native to Australia and Malaysia, where they are refered to as blue-gum trees, or Australian fever trees. The oil is widely used for respiratory ailments, such as asthma. The leaves contain rutin, a bioflavonoid, that can reduce inflammation in bronchial tubes.

You can make a simple eucalyptus infusion by steeping a handful of fresh or dried leaves for 20 minutes in a quart of boiling water. Breathe in the vapors of the steaming tea, or drink the infusion in small doses. Always dilute eucalyptus oil in water before using.

Elecampagne Respiratory Tea

Elecampane is used for chronic lung conditions, Asthma, Bronchitis, colds and pleurisy. Simmer 1/2 ounce of dried root in one pint of water for 20 minutes. Drink after meals.

** Source: http://www.naha.org/articles/treating_asthma.htm

Download the full Remedies 4 Asthma information as a pdf ebook - Right click and choose 'save as'

Immunity Plus - For full immune system support

Congesto-K Pillow Spritzer - To keep airways clear and aid in relaxation and restful sleep

Congesto-K KiddieRub - Chest massage oil for a child's congested nose and chest


KiddieBoost - Support healthy immune functioning in children

BronchoSoothe - Natural asthma remedy helps to relax and open airways for normal breathing

BioVent Drops - Improve respiratory health with BioVent Drops for natural asthma relief

Sniffly Sprinkles - Helps keep airways open and children breathing easy