What is restore? It's food!

It contains over 100 known antioxidants, amino acids, all essential fatty acids, enzymes, lipids, minerals, recommended daily ORAC value and many trace nutrients.

It comes in a POWDER that lasts 1 to 2 months, depending on your health goals.

Developed by a scientist in Northern California to help those affected by the Tsunami & other natural disasters achieve proper nourishment, it has been provided exclusively to Warm Spirit to help those who are deficient in a few areas of their health (that's most of us!) achieve optimum health.

The only known side effect is diminished appetite.

RESTORE smoothie recipe:

1 cup of strawberries
½ banana
½ cup yogurt plain or fruit
1 cup of crushed ice
2 ounces of orange or pineapple juice
1 tablespoon of RESTORE
2 ounces of distilled or filtered water

Directions: Blend ingredients in blender to desired consistency. This smoothie can be used as a meal replacement in a physician-sponsored weight loss program.

I've experimented with several ways of taking RESTORE since August 2006: mixing it into orange juice, sprinkling it on top of my oatmeal; in a smoothie; and adding it to my oatmeal. Then, I tried adding it to my tea, like my mother does, and eventually, ended up drinking it like a tea: sprinkle about a tablespoon into my tea cup, add boiling water, let cool for a few minutes and then drink. And I've been doing it this way for about a year.

You can mix it into whatever you like, just avoid sodas and beverages sweetened with sugar. It helps to mix it with a fork rather than a spoon. Or you can add a tiny bit of hot water to it first so it dissolves instantly, then add your beverage. Or, of course, you can mix it into food. This works well with children and seniors. (Remember, it was developed for people in SE Asia to mix with water and eat in order to survive after the Tsunami...it is food.)

The amount you take each day will vary depending upon your size and your goals. If you want assistance releasing excess weight, then take at least a tablespoon per day. Some of my male customers who are larger, take up to 3 tablespoons per day.

I typically tell people the effects I feel and tell them to adjust the amount until they experience similar effects: I feel a boost of energy that lasts for most of the day; it suppresses my appetite for a couple of hours (in the beginning it would suppress it for about 6 hours); my food cravings for sweets or junk food diminished; and my portion sizes decreased. (You actually stop eating when you feel full.) I found that for a while I had to eat according to the clock: So when it was lunch time I would eat something. When it was dinner time I would eat something. You never want to skip a meal.

Self-Care made Simple:

1. place your Herbal Spa Wrap (aromatherapy neck wrap) in the microwave and heat on HIGH for one (1) minute.

2. pour yourself an 8 oz. glass of orange juice (substitute your favorite juice or beverage here).

3. add a tablespoon of Restore to your beverage & mix well (with a fork or a beverage mixer).

4. check your Herbal Spa Wrap for desired warmth; if necessary, refold and heat for an additional 30 seconds.

5. take four (4) System Support Formula tablets (dietary supplements) with your Restore beverage.

6. remove your Herbal Spa Wrap from the microwave, wrap it around your neck, & secure the velcro strip.

7. grab your bag and you're out the door!

Well done, HEALTHY one!