The Taste of Rooibos Tea

Ranked #9,317 in Food & Cooking, #167,438 overall

Why Rooibos Tea is Fantastic

Rooibos tea has many health benefits and has spread across the world as a drink of choice for many who want a low caffeine drink they can still flavour with milk and sugar, or drink on its own as a health tea.

Rooibos tea cup image used under creative commons license. Thanks to Plindberg

All about Rooibos Tea

type=textThe tea is made from the leaves of the red bush plant, Aspalathus Linearis, which grows only in the Cederberg region of South Africa. In the South African region it is tradtionally served with sugar and milk but outside of Africa it has come to be drunk on its own or with a little bit of honey.
It has high levels of antioxidants including aspalathin and nothofagin, and its lack of caffeine makes it the tea of choice for many health-concerned customers in the Western World. It has low tannin levels next to black tea and is purported to help with allergies, nervous tension and digestive problems.
In South Africa they have used it traditionally for dermatological problems, asthma, allergies and in relieving infantile colic. It is not reported to have any adverse effects. It may even be helpful in the treatment of acne because of high levels of alpha hydroxy acid and zinc in the herb.
Some producers claim that Rooibos tea is good for Cancer Prevention, reducing headaches, insomnia and irritability, and increasing immune function whilst helping to give strong bones and teeth.
Rooibos was originally harvested by the Khoisan tribe, who harvested the herb for medicinal purposes and for its great taste. When the Khoisan tribe dwindled, a botanist called Carl Humberg rediscovered the herb in 1772. He revived an interest in the tea and it was later marketed as "Mountain Tea" by Benjamin Ginsberg as an alternative to brown tea.
During World War Two, it was very difficult to export tea from Asia and as such Rooibos imported from Africa became a new favourite. However, due to the plant's scarcity (it coming from a relatively small region uniquely) the price of the leaves was high and it was difficult to get hold of.
In the late 1960's a South African mother, Annique Theron published a book about the benefits of the tea which caused a craze for the tea and its medicinal properties.
In the last few years, demand for Rooibos tea has gone up by fifty percent. Most noticably drunk in Africa, Asia and Europe, it is finding its way into drinkers in the Americas as well.

Videos about Rooibos Tea

Loading

Rooibos Tea

Loading

Drinking Rooibos Tea

Loading poll. Please Wait...

Rooibos Tea Products

Loading

Blessed

Blessed by SquidAngels for the fifth time Thank you

How do you like Rooibos Tea?

  • Ladymermaid Dec 28, 2011 @ 9:14 am | delete
    Your experience and helpfulness is so very valuable. I do not have enough words to thank you for the many times you have come to my aid. I love Squidoo and it's amazing community. The very best of seasons blessings my friend.
  • poddys Oct 31, 2011 @ 4:30 pm | delete
    I like to drink mine without anything in it, Rooibos Tea is really good. Nicely done, blessed.
  • xenoc Jan 26, 2011 @ 9:20 am | delete
    if Rooibos really good taste, why not to try it?
  • jptanabe Jan 25, 2011 @ 1:39 pm | delete
    Have to admit I've never tried Rooibos tea - but now I'm going to!
  • MoonandMagic Jan 13, 2011 @ 6:09 pm | delete
    I love tea and have often tried Rooibos, but it has a strange aftertaste I can't get to grips with. I'll just keep trying it!
  • hayleylou Nov 30, 2010 @ 6:34 pm | delete
    I have never heard of this tea but it does like something I would like to try, as Caffiene doesn't agree with me much :)
  • CherylK Nov 16, 2010 @ 6:55 pm | delete
    I'm a huge lover of rooibos tea! It's delicious and I'd drink it even if it didn't have healthy benefits! I did your survey but have to say that my favorite way to drink rooibos is just with milk. Think I'll go brew a mug of it right now!
  • MisterJeremy Nov 9, 2010 @ 3:44 am | delete
    I like it plain--hot or cold. Blessed.
  • MTF-briguy Nov 8, 2010 @ 5:32 pm | delete
    Love this lens lots of information about Rooibos tea!
  • the777group Nov 3, 2010 @ 9:53 pm | delete
    Rooibos - mmmmm.
  • Beas Nov 2, 2010 @ 12:18 pm | delete
    I prefer the taste of green tea, especially gunpowder. But before going to bed I like to drink a cup of rooibos because it relaxes.
  • darciefrench Nov 1, 2010 @ 4:10 pm | delete
    I love Roiboos too! Blessed :)
  • Sylvestermouse Nov 1, 2010 @ 10:33 am | delete
    I have never tried Rooibos Tea, but the promise of reduced headaches alone makes it very attractive.
  • WriterBuzz Nov 1, 2010 @ 2:26 am | delete
    Nice lens. I gave you a thumbs up, and hope that you continue to build lenses. I just made one Migraine Headaches that might interest you. Leave me a comment if you surf on by....
  • SheilaVine Oct 31, 2010 @ 8:49 am | delete
    Hi Lucy thanks for the likes . I love Rooibos Tea too we always bring some home from South Africa. It is excellent Tea
  • Load More

by

fanfreluche

Discover the Rooibos Tea and its health benefits. Have a cup or two of this great antioxidant tea.

Feeling creative? Create a Lens!