Rooibos, the African Red Tea

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Ranked #2,946 in Food, #55,359 overall

This tea is amazing. It's origins are in South Africa, it has a refreshing taste that melds well with many kinds of flavors, and its healthful properties are numerous and phenomonal.

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Learning about Rooibos 

Rooibos Encyclopedia entry
Detailed info on Rooibos from Wikipedia
A Rooibos Story
A personal testimony of rooibos, including some history and the charming story about how a South African mother popularized rooibos in the modern age.
Health 24 - Healthy foods - Rooibos Tea
More about the health benefits of rooibos.
Rooibos Tea: Research into Antioxidant and Antimutagenic Properties
Want the nitty gritty details on the antioxidant properties of rooibos? You need to read this paper.
Health Benefits Of Rooibos Tea - Natural Living
Health Benefits Of Rooibos Tea - Natural Living editor at BellaOnline tells why she drinks it every day.

Rooibos Basics 

  • Okay, first off you have to know how to pronounce this sucker. Rooibos is an Afrikaans word for red bush, and it is pronounced ROY-boss. Try it out loud once. ROY-boss. Easy.

    Next, you have to know it is delicious, and caffeine free. I drink green tea in the morning, and switch to rooibos in the afternoon. An antioxidant double whammy, tea drinking also provides special moments in hectic days.

    Rooibos is now easy to find in bagged or loose varieties. Most grocery stores carry Celestial Seasoning's Madagascar Red. I drink loose rooibos. It's not really any harder to put a spoonful of tea in teapot than to drop a bag in, but if you are used to bags, it will take some getting used to. The variety of flavors available in loose is better, and the tea tastes better.

    To brew loose rooibos you will need to use a fine metal mesh strainer, or a teapot with a metal mesh strainer. The leaves are so fine, they will escape from lesser teapots.

    Use the links above to find out more about rooibos and its health benefits, then use the links below to get some to try for yourself.

    Note:
    I don't like fruit teas. Until I tried various fruit flavored rooibos. I love them. Metropolitan teas, available at Culinary Teas, have yummy natural fruit flavors, and never curdle milk. I love Blueberry Bang Rooibos with milk for a Blueberries and Cream flavor.

Where to buy Rooibos 

Culinary Teas
Culinary Teas carries the Metropolitan Tea line of Rooibos. I can highly recommend the Bourbon St. Vanilla, and the Chocolate Mint. Click on Tea accessories to find a stainless mesh strainer to brew loose tea with any teapot.
Adagio Teas
Adagio teas offers loose rooibos in 12 different interesting flavors, plus an unflavored rooibos. Also, click on teaware to check out the PersonaliTEA teapot. It's metal mesh filter makes it perfect for brewing rooibos.
Dragon Water Teas
Beautiful teas, including some organics. You might want to check out their teapot selection, too.

Great Stuff on Amazon 

Having Tea: Recipes & Table Settings

Amazon Price: $15.64 (as of 12/24/2009) Buy Now

Cooking with Tea

Amazon Price: (as of 12/24/2009) Buy Now

America's Best Tea Room Recipes

Amazon Price: $8.00 (as of 12/24/2009) Buy Now

Is Rooibos tea? 

Wherein I reveal my lack of sophistication

There are lots of places on the internet where, as you begin learning about teas, you will come across the statement that rooibos is not a tea. Oh, go get a life. Go look up tea in your dictionary. It may be a second or third meaning, but included there will be a definition something about tea being an infusion made by steeping leaves. Any leaf. Not just camellia sinesis leaves. Most people seem to mean just this when they say "tea"- infusion of leaves in water. So if it makes me less sophisticated that these genteel folks in the know, so be it. I'm going to brew myself a cup of Rooibos TEA.

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