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The Meditation Cushion

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From the lens Meditation Technique Meditation Thoughts Meditation Ideas.

  • iEric2010 Jul 4, 2011 @ 9:17 pm | delete
    Meditation has had a profound effect upon my life. Thank you:)
  • monarch13 Jan 4, 2011 @ 9:25 pm | delete
    Thanks for sharing your insight! Blessed!
  • spritequeen Oct 9, 2010 @ 9:29 pm | delete
    This is really cool! Thanks for sharing!!
  • webnh Oct 10, 2010 @ 8:57 am | delete
    Hi sprite Queen, didn't I just see you at my coffee lens and now your meditating... :) thanks for stopping by
  • Meditation_Music_Fan Jul 26, 2009 @ 5:01 pm | delete
    I liked the difference between knowing in your mind and knowing in the marrow of your being. Good information here.
  • KLSpangler Jul 5, 2009 @ 11:53 am | delete
    Very nice lens. I enjoyed scrolling through it. The video regarding the stroke victim is powerful. You may enjoy reading a book titled, "The New Story of Science," which I believe is out of print. Thanks for making the world a better place. Kirk
  • _Allan_ Jan 3, 2009 @ 11:52 am | delete
    Very informative & mindfully created lens. I'm adding it as a featured lens on our Mindfulness group.
  • James43302 Nov 17, 2008 @ 6:23 pm | delete
    Wow! Lots of great information on meditation. I am glad I found this lens. I wish I could learn how to medite. I've tried to learn several times. I even tried to learn it in school but never could get anything out of it. Maybe your info could save the day? I will have to find out. I favorited this lens and gave you 5 stars. Good luck! :)
  • technocrone Oct 31, 2008 @ 12:21 am | delete
    Great job on a great topic! I love your straightforward "anybody can do it" approach -- makes meditation's benefits accessible to everybody. Thanks for a beautiful lens. *technocrone*
  • zen123 Sep 19, 2008 @ 6:38 pm | delete
    Great info you provide here. For more holistic tips, like meditation, that will help you look younger and feel healthier, check out my lens:
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  • csclarkephd Sep 6, 2008 @ 4:24 pm | delete
    Great lens! Lots of good info and resources for further learning. Excellent model of what a lens can do. Meditation is, indeed, the fastest, easiest method to reduce stress and focus the mind. Thanks for your presentation on it. I'll be recommending your lens today on my blog at superperformance.com. Five stars!
  • aquariann Sep 6, 2008 @ 1:14 pm | delete
    Lovely lens on meditation! Your ideas are very interesting and well illustrated with metaphors, like the phone ringing and the monkey mind.
  • gmarlett Sep 5, 2008 @ 10:51 pm | delete
    Meditation has a very strong background of empirical research supporting its effectiveness for wellness and disease prevention, as well as in the treatment of numerous physical and emotional disorders. It's an interesting agreement of "western scientific research" with Eastern Religion and Mysticism! Nice lens and a great resource. Welcome to the Squidoo All-Stars Group.
  • qlcoach Sep 1, 2008 @ 6:21 pm | delete
    Wonderful job with this lens. Meditation is a powerful tool to relax, energize, and heal. I use it in combination with Yoga, and Tai Chi. Five Stars here! Please see how I try to help others in new ways too: http://www.squidoo.com/ebyway
    Sincerely: Gary Eby, author and therapist
  • Yan_Xin_Qigong Aug 6, 2008 @ 6:55 pm | delete
    Well Done. Meditation is my favorite Topic. My Blog is about Qigong Meditation tell me what you think. Phil
  • debnet Jul 28, 2008 @ 3:51 pm | delete
    Thank you for joining the Emotional Wellbeing Group :)
  • TheWicker Jul 28, 2008 @ 4:29 am | delete
    Interesting lens and nice layout! Thanks for sharing this info. Urban, lensmaster of Anxiety Disorder Treatment
  • debnet Jul 25, 2008 @ 5:19 am | delete
    Great lens. I teach relaxation to children & often find myself drifting away...so renewing :)
  • Jul 20, 2008 @ 6:16 pm | delete
    Thank you for your generous blessing and kind comments.
    This is a wonderful lens on meditation, which would be a welcomed addition to Empowerment & Enlightenment. 5*, Fav, Lensrolled, bookmarked!
  • JohnNilsen1108 Jun 27, 2008 @ 10:25 pm | delete
    Great little lense for newbies to model,gave you 5 stars, let me know what you think of my lense.
    Robin Quivers Weight Loss Diet
  • sudever Jun 19, 2008 @ 12:43 pm | delete
    Welcome to the 'Global Group - Everything from Anywhere' Group
    ( http://www.squidoo.com/groups/global )
    5 stars for your great meditation lens. Lot's of deep wisdom here!
  • ElizabethJeanAllen Jun 12, 2008 @ 7:28 pm | delete
    Great lens! Meditation is a part of my daily ritual. It helps me focus. Its an investment in time well spent.
    5*
    Lizzy
  • health_advisor Jun 10, 2008 @ 8:15 pm | delete
    Very informative.
    Great lens. Rated it 5 stars.
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  • RacingGirl May 28, 2008 @ 9:56 am | delete
    Hi webnh,
    I love your lens. Given you 5 stars.
    Don't forget to drop by my "Acne Treatment by Remedies of Nature" Lens.
  • Ener-G May 28, 2008 @ 12:47 am | delete
    Congrats on having a meditation lens in the top 100! What a relief to see something besides cell phones and squidoo code for making great lenses (not that I haven't visited those lenses!)
  • AbbasAbedi May 27, 2008 @ 2:20 am | delete
    Excellent lens. 5*

    If you get a chance I'd love to get your response on my lens on meditation tips
  • BodyBuildingKing May 24, 2008 @ 10:40 am | delete
    nice lens. Good information on meditation.
  • transformed May 22, 2008 @ 7:12 pm | delete
    Great Lens here with lots of good suggestions for meditation. I agree it will remove stress from your life and allow you to live a longer and happier life!
    Great Job! Five Star! Added you to my lens roll and favorites!
    Blessings
    Keoi
  • May 22, 2008 @ 1:18 am | delete
    Hi, you have great and very informative lens. 5 stars of course.
    60,000 Americans could die from colon cancer a year. Is Colon Cleanse effective against colon cancer?
  • Donna_Fallon May 20, 2008 @ 4:38 pm | delete
    Hiya,
    Exellent lens..5 star rating !.Stop by my lens - free satellite TV for PC .
    Donna :0)

    Just
    Join my fan club
  • FengShuiStyle May 18, 2008 @ 7:19 pm | delete
    Feng Shui will also mellow you. That's what I do. I think you have some great suggestions on here. I also have a blog on Route 66, ironically enough! It's
    Historic Route 66 Motels make the "11 Most Endangered Places 2007%u2033
  • krisManuel May 12, 2008 @ 12:30 am | delete
    Hey web, great lens! 5*
    if you have time, check out my brand new lens.
    www.squidoo.com/vpowered
  • iamjoanna May 8, 2008 @ 9:01 am | delete
    I've been practicing Chinese qigong for 4 years already. Combined with meditation it gives the best results.
  • Evelyn_Saenz May 2, 2008 @ 3:27 pm | delete
    The Bluebird of Happiness loved your lens so much that she is sending you a virtual Heart Shaped Waffle and a cup of coffee to hang on your wall.
  • steve40004 Apr 30, 2008 @ 1:31 pm | delete
    Meditation is a practice that I can't live without. Being a person who needs at least three to five hours of solitude a day, meditation helps me to stay stable. well, not always, heheh
  • millmm Apr 15, 2008 @ 2:44 pm | delete
    While in college, I was part of a group that conducted a study on the physiological effects of Nadi Shodana (a meditation and breathing technique), We were able to support our hypothesis that blood pressure and pulse would decrease as well as supporting our hypothesis that alpha brain waves would increase compared to beta waves. I don't meditate anymore, instead, I like to use my cozybagz when I need to relax and destress. Nice Lens
  • StewartC Mar 20, 2008 @ 6:16 am | delete
    hi there, this is a cool and informative lense!

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  • StacymomBiz Mar 18, 2008 @ 6:10 pm | delete
    Great info on this lens! 5 stars from me - keep up the great work!

    -Stacy
  • Acne-Treatment-Guru Mar 13, 2008 @ 1:55 am | delete
    Meditation has no rules and regulations to follow as said by you and it is an incredible method to comfort our mind.

    I agree with your thoughts.

    Wonderful lens.
  • cdreyer03 Mar 10, 2008 @ 9:09 pm | delete
    I enjoy meditation as well. It is deeply relaxing. Great lens! I ranked you 5 stars! Check out my lens too: Lose a Double Chin
  • Oosquid Mar 8, 2008 @ 1:53 pm | delete
    Oh yes, we all need to slow down, myself very much included. Superb lens with great content. 5 stars.
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  • Donna_Fallon Mar 1, 2008 @ 7:36 pm | delete
    Hiya,loved your lens
    5 star quality!,Want to know about satellite TV for PC
    then vist my lens .
    Donna :0)

    Go and
    Join my fan club
  • HypnoTrance Feb 26, 2008 @ 1:34 pm | delete
    Hi
    Great lens on meditation which I love myself. Well worth 5* Please stop by my lens on self hypnosis
  • jamesBlunt Feb 23, 2008 @ 8:49 pm | delete
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  • tdove Nov 17, 2007 @ 9:00 pm | delete
    Sounds relaxing. I think I will try it.
  • test1163 Jul 30, 2007 @ 12:17 pm | delete
    Hi webnh, I really enjoyed articles on this lens. This squidoo lens really rocks. One of my friend also love meditation and has built his own lens. He has added some great content. You can check out his lens by visiting. http://www.squidoo
  • flaminglacer Jul 27, 2007 @ 6:15 am | delete
    Glad to have you as a member of the Health and Wellbeing Group - drop by the Group HQ sometime and see what is there for you. Great Lens!
  • Barkely Jul 26, 2007 @ 10:01 am | delete
    Great information you have here, my problem is meditating regularly. I do well for a while, then I'm off at 100 mph on to something else!
  • jasmineann Jul 26, 2007 @ 8:29 am | delete
    Lovely lens and a good explanation which shows how accessible meditation is to anyone. I have lensrolled you to my Coping with the stress of back pain one as i think it will help people who go there. I love that about living in the momment and "stepping outside of the worlds noise" Thank you
  • titanium_knights Jun 10, 2007 @ 11:53 am | delete
    Thank you for this great information-I am one who, unfortunately, has a 100-mph racing mind and this is helpful!
  • JoanneOtt May 31, 2007 @ 11:40 am | delete
    Very good!
  • PatinKC May 29, 2007 @ 2:56 pm | delete
    Very nice lens!
  • Janusz May 28, 2007 @ 12:43 pm | delete
    Top Lens 5 star performance
  • Lucyricardo May 23, 2007 @ 12:54 pm | delete
    Very insightful. Enjoyed the lenses
  • daoine May 20, 2007 @ 1:02 am | delete
    Excellent lens! I often catch myself thinking of a response before someone's finished speaking. It's a common problem. You know that look when someone's itching to interrupt you!
  • gkygrl May 18, 2007 @ 9:05 pm | delete
    Very, very fine lens -- definitely 5-stars from me. Peace!
  • ssholl1 May 17, 2007 @ 10:12 pm | delete
    I've been wanting to give meditation a try and am really pumped about trying it after reading this page. Thanks for the simple instructions. You make it sound possible to accomplish.
  • badmsm May 17, 2007 @ 4:21 pm | delete
    My best friends live in Candia! Great lens, keep up the good work. 5 Stars!
  • Lady_Gotrocks May 17, 2007 @ 3:08 pm | delete
    Very nice lens! 5 Stars!

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  • WmBarry May 17, 2007 @ 12:00 pm | delete
    I never thought I had the time to sit and meditate but your idea of doing just 10 minutes a day really opened my eyes, I can do 10 minutes. Who knows maybe it will progress to 12 or 15 minutes. Thanks for the kick.
  • jsmith100 May 17, 2007 @ 10:20 am | delete
    I was just thinking about meditation and here was this great page. Thanks your outline is just what I need to get started on this road.

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webnh

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