Make Friends With The Rutabaga
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Delicious Recipes With Rutabagas
Rutabagas are also known as : swede, yellow turnips,and Swedish turnips. They have an oval shapes with a thin skin that is purple on the top and yellow on the bottom..
Rutabagas have a very high nutritional value. A serving contains a lot of vitamins and minerals.
Rutabagas make a delicious SOUP when mixed with other veggies.
I love my rutabagas even just plain with a bit of butter and salt.
This Squidoo lens was updated on May 31/12
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Contents at a Glance
Make Oven Fried Rutabagas
The simplest preparation (after peeling and slicing) would be to roast with a bit of olive oil at 425 degrees for 12 to 15 minutes (turn once), salt and pepper, and Voila!..DelectableRecipe And Photo Here
Turnip Hash Browns
2 tablespoon of fat1/2 cup diced onion (I used purple onion but you could use white or yellow onions or shallots, If you use leaks or scallions just be careful not to burn them)
2 cups shredded rutabaga (To remove some of the liquid from the rutabaga you can squeeze it out in some paper towels or a clean dish towel.)
1/4 -1/2 teaspoon celtic sea saltpepper to taste - optional (I did not use it this time but I'm sure it would be good)
Instructions
1.Heat a frying pan (I used nonstick) on medium-high heat and add the fat.
2.Sauté the diced onion for about one minute.
3.Add the shredded rutabaga, salt and pepper (if using) to the pan and toss with the onions and fat. Continue cooking on medium heat tossing gently a few times for about 10 minutes. Cook for another 5 minutes pressing down with a spatula to brown them a bit more being careful not to burn the rutabaga.
4.Turn out the rutabaga hash browns onto a plate or serving dish. (I put the dish over the pan and flipped it over because it was difficult to remove in one piece with a spatula.)
Read More Here About Turnip Hash Browns
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The Nutrient Value Of Rutabagas

As you can see below, the rutabaga is extremely nutritious and has very relative low calorie content.
Serving Size: 1 cup
Calories 50 Calories
Dietary Fiber 4g 16%
Sugars 8g
Vitamin A
Vitamin C
Iron
Vitamin D
Vitamin E
Vitamin B
Vitamin B
Zinc Photo
Rutabaga Au Gratin
Flavors of Finland
Preparation time: 25-30 minutes
Cooking time for the rutabagas: 35-40 minutes
Total cooking time for the gratin: 1-1/2 to 2 hours
Oven temperature: 180° C (350° F)
Difficulty: Easy
Chef's Note
Gratins, dishes baked until they have a deliciously browned surface, are a special part of the Finnish Christmas meal. Moreover, they are extremely practical for the cook since they can be made ahead of time; in fact their flavour improves when they are reheated.
Note: the flavor of the rutabaga can be enhanced by adding some fried onion.
Tip: keeps well in a cool place for two to three days
Ingredients
Ingredients for 10 servings
- 2 large Rutabagas, about 1-1.5 kg (2-3 lb.)
- 400 ml (1 1/2 cups) cream or milk and cream
- 200 ml (3/4 cup) breadcrumbs
- 100 ml (6 tbsp.) molasses
- 1 egg
- 1 1/2 tsp. ground ginger
- 1/2 tsp. white pepper
- 1/2 tsp. grated nutmeg
- 1 tbsp. salt
- Butter and breadcrumbs to gratiné
Method
1. Wash and peel the rutabagas. Cut into long slices and boil in lightly salted water until tender;
2. drain, reserving the cooking liquid; mash or blend the rutabagas;
3. combine the mashed rutabaga with the cream, bread crumbs, molasses, beaten egg, spices and enough of the cooking liquid to create a soft, fairly thin consistency;
4. place in a buttered baking dish, decorate the surface with a fork and sprinkle with a thin layer of bread crumbs;
5. dot the top with butter and place in a preheated 180° C (350° F) oven for 60 to 90 minutes, until nicely browned on top.
Photo And Recipe
Slow-roasted root vegetables
Photo & RecipeIngredients
2 tablespoons unsalted butter
3 tablespoons olive oil
4 carrots, peeled, trimmed, and cut into 1-inch pieces
3 parsnips, peeled, trimmed, and cut into 1-inch pieces
1 large yellow turnip or rutabaga (2 pounds), peeled, trimmed, and cut into 1-inch pieces
4 medium red potatoes, unpeeled and cut into 1-inch pieces
Kosher salt and freshly ground black pepper
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
Preparation
1. Preheat the oven to 350°F.
2. Put a heavy roasting pan over 2 burners on the stove. Heat the butter and olive oil over medium-high heat. Add the carrots, parsnips, turnips, and potatoes and cook, stirring occasionally, until browned in places, about 5 minutes. Generously season the vegetables with salt and pepper to taste. Add the rosemary and thyme and stir well to combine.
3. Roast the vegetables in the oven until soft when pierced and golden brown, about 1 hour. Transfer to a large platter and serve.
Serves 6
Creamy Carrot Parsnip Soup
This Soup Is So Delicious! We eat often at our house.
Ingredients:8 cups chopped carrots
6 cups chopped peeled parsnips
4 cups chicken broth
3 cups water
2 teaspoons sugar
1 teaspoon salt
1 medium onion, chopped
4 garlic cloves, minced
1 teaspoon peeled grated horseradish
1 teaspoon minced fresh gingerroot
3 tablespoons butter
2 cups buttermilk
2 tablespoons sour cream
Fresh dill sprigs, optional
Directions:
In a Dutch oven, combine the carrots, parsnips, broth, water, sugar and salt; bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until vegetables are tender.
In a small skillet, saute onion, garlic, horseradish and ginger in butter until tender. Add to the carrot mixture.
Transfer soup to a blender in batches; cover and process until smooth. Return to the pan. Stir in buttermilk; heat through (do not boil).
Garnish servings with sour cream and dill if desired. Yield: 12 servings (3 quarts).
Photo
Some Of My Other Lenses
So Good For You Roasted Root Vegetables
This flavorful, unusual recipe prompts folks to rethink their assumptions about rutabagas. Be sure to boil beets, turnips and rutabagas first until they are tender-firm, as they don't cook as fast as the potatoes. Boil the beets in aseparate pot, or all of your veggies will turn purple.
Ingredients
8 cups beets, turnips, rutabagas and potatoes, cleaned, peeled and chopped into bite-sized pieces
1/2 cup olive oil
T. garlic salt
T. dried oregano
T. sugar
T. dried thyme
Preparation
Mix spices and oil in a glass jar and let sit for an hour or more.
Place veggies in a 9- by 13-inch baking pan. Drizzle spice and oil mixture over veggies and toss to coat.
Bake at 425 degrees F for 20 to 25 minutes or until tender, stirring occasionally.
Serves 8.
Recipe from Lisa Kivirist's The Community Table article in July/August 2009 Hobby Farm Hom
Roasted Root Vegetables Recipes And Picture
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and the city of Quebec.
Thrifty Cooking - How to Prepare Rutabaga for a King
Mashed Potatoes and Rutabagas
Ingredients:3 pounds rutabaga, peeled and cut into 2-inch pieces
2 to 2 1/2 pounds potatoes, peeled and cut into 2-inch pieces, about 5 or 6 medium
2 tablespoons butter
2/3 cup milk
1/4 teaspoon pepper
1/4 teaspoon nutmeg, or to taste
2 teaspoons chopped parsley, optional
Preparation:
Cook rutabaga and potatoes in salted water in separate saucepans. When both are tender, remove from heat. Rutabaga will take about 30 minutes, and potatoes will take about 20 to 25 minutes. Drain; puree or mash rutabaga well, then mash the potatoes. Combine mashed rutabaga and potatoes; add butter, milk, pepper, and nutmeg. Beat well. Taste and add more salt if necessary. Garnish with chopped parsley, if desired.
Serves 6 to 8.
Recipe And Picture
Five More Tasty Ways To Eat Rutabagas
If you are looking for different and appetizing ways to serve this wonderful root vegetable, there is an excellent article At Smithsonian.com .The recipes mentionned in the article sounds simply delicious.
Parsnip,Turnip, and Rutabaga Gratin
Let's See What Ebay Has For Rutabagas Items
Lamb Shank Stew with Root Vegetables Recipe
Delicious On A Cold Autumn Night
Lamb Shank Stew with Root Vegetables RecipeIngredients:
Olive oil
3 lbs of lamb shanks, each shank cut into a couple of pieces
Salt and freshly ground pepper
6 garlic cloves, unpeeled
2 celery ribs, coarsely chopped
4 carrots, 2 coarsely chopped, 2 cut into 2-inch segments, and quartered lengthwise
1 large onion, coarsely chopped
1/2 cup tomato paste
1 cup dry red wine
3 cups chicken stock*
Two 1x3-inch strips of orange zest
1 medium rutabaga, roughly chopped (1 1/2 inch pieces)
1 medium turnip, roughly sliced or chopped (1 inch pieces)
2 parsnips, chopped
Gremolata
2 Tbsp chopped parsley
2 cloves of garlic, peeled and minced
2 teaspoons finely grated lemon zest
*If cooking gluten-free use homemade chicken stock or gluten-free packaged stock.
Method
1 Heat 2 Tbsp of olive oil in a large Dutch oven on medium high heat. Season the lamb shanks with salt and pepper, add them to the casserole and brown well on all sides, working in batches if necessary. Transfer the shanks to a plate.
2 Add the unpeeled garlic cloves, celery, chopped carrots (half of your carrots, the other half are cut lengthwise to be used later in the recipe) and onion to the pan. Cook over medium heat, stirring occasionally, until golden brown, about 10 minutes. Add the tomato paste and cook, stirring, about 2 minutes. Add the wine; boil over high heat until the liquid is very syrupy, about 5 minutes.
3 Return the shanks to the pot and add the stock and orange zest. Bring to a simmer. Cover the pan, reduce the heat to low, and braise the shank for 3 hours, or until the meat is falling off the bone tender; turn the shanks from time to time as they cook.
4 Preheat oven to 350°F. Put the root vegetables (turnip, rutabaga, parsnips, and lengthwise-cut carrots) in a large baking pan and toss with enough olive oil to coat. Season with salt and pepper and bake in the oven for about an hour, or until tender.
5 In a small bowl, mix the minced garlic with the parsley and lemon zest (the "gremolata"). Set aside.
6 Remove the shanks from the pot and transfer to a plate. Pass the sauce through a coarse strainer, pressing hard on the vegetables. Discard the vegetable pulp. Skim the fat from the surface of the sauce.
7 Return the sauce to the pan, season with salt and pepper and bring to a boil over moderately high heat. Separate the lamb meat from the bones. Add the lamb meat and root vegetables; simmer just until warmed through.
Garnish with the gremolata and serve.
Serves 4.
Photo Stew With Rutabagas
Rachael Ray Cookware
The set includes:* 1.5-Quart Covered Saucepan
* 3-Quart Covered Saucepan
* 6-Quart Covered Stockpot
* 8" Open Skillet
* 10" Open Skillet
* 10" / 2.75-Quart Covered Saute
Buy Yellow Cookware Here
Blogs About Rutabagas Or Turnips
- Rudenick named parade grand marshal
- He recalled eating lots of rutabagas and Limburger cheese, adding when the camp he was at was freed he weighed just 99 pounds. Rudenick recalled his trip back across the Atlantic Ocean in a cattle ship. ?You would think they would have had something a ...
- Storms, wars, art ... they're part of her life
- She'll still hear you. Hartford visits her every day and sometimes takes some home cooking, including rutabagas. Anyone who knows Hartford ? whom I call the Rutabaga Queen ? knows she absolutely loves rutabagas. It's amazing she shares them.
- Sault Area Middle School Students Plant a Community Garden
- They planted a little bit of everything, including tomatoes, carrots, rutabagas, beans, and onions. Overseeing their efforts was Austin Lowe, the AmeriCorp coordinator who has worked at the middle school with the students all year.
- This Week With the GeekMoms
- Laura has started a new project called Subversive Cooking and is eager to get your input for an upcoming book by the same name. It's all part of her relentless optimism. That optimism leads her to plant rutabagas year after year.
Are You A Rutabaga Lover?
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blackspanielgallery
May 19, 2012 @ 1:16 pm | delete
- Nice lens
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Zut_Moon
Jan 28, 2012 @ 8:30 am | delete
- Sure am ... It gives me GAS and you know what happens when we get gas ... LOL
"pinned it" ...
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sousababy
Jan 22, 2012 @ 1:03 am | delete
- Added this fabulous lens to my newest one, hope it helps! Fondly, Rose
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poutine
Jan 4, 2012 @ 2:39 pm | delete
- Thanks so much for the blessings on this rutabaga lens.
I appreciate it very much.
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DebMartin
Jan 4, 2012 @ 2:33 pm | delete
- Who knew! I do indeed need to make friends with the rutabaga. It looks like such a sad vegetable. But I love the ways you've dressed it up!
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snazzify
Jan 1, 2012 @ 4:24 pm | delete
- blessed by a squid angel :) <3
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John_Michael Nov 26, 2011 @ 10:33 pm | delete
- YUM YUM ... thanks for the new idea about baked rutabaga
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GramaBarb
Nov 23, 2011 @ 11:36 am | delete
- I love root veggies too! I grate some carrots and beets - dot with butter and then bake them covered gently. Yum!
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whiteskyline
Nov 21, 2011 @ 11:21 am | delete
- Yum, I love root vegetables!
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Pastiche
Nov 19, 2011 @ 5:56 pm | delete
- I have never tasted rutabaga ... but I must try them roasted with other root veggies. I bet they're delicious.
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Showpup
Nov 19, 2011 @ 6:12 am | delete
- Yes! I am! My husband and I love making homemade soups and stews and you'll find rutabagas in many of them. I have one in the refrigerator right now just waiting for a recipe to call its name.
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traveller27 Nov 18, 2011 @ 5:05 pm | delete
- Yes, I enjoy them with carrots and potatoes.
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CruiseReady Nov 18, 2011 @ 4:54 pm | delete
- I have had rutabagas only a few times, and never really give them much thought, to be honest. HOWEVER, your recipe for slow roasted root vegetables does sound good.
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CruiseReady Nov 18, 2011 @ 4:54 pm | delete
- I have had rutabagas only a few times, and never really give them much thought, to be honest. HOWEVER, your recipe for slow roasted root vegetables does sound good.
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scarlettohairy Nov 18, 2011 @ 3:54 pm | delete
- You know, I don't think I've ever eaten a rutabaga. I need to try them! Thanks for the recipes!
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lestroischenes Nov 18, 2011 @ 3:45 pm | delete
- Well, I love almost all food, but I'm still not absolutely sure that I know what a Rutababa is. What we call a swede is a fat, round and fairly large root. All root veg? Still a lovely lens with lots of great pictures.
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poutine
Nov 18, 2011 @ 4:20 pm | delete
- A swede is a rutabaga here in Canada.
Thanks for your blessings.
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susan300
Nov 17, 2011 @ 12:00 pm | delete
- I don't think I've ever tried one, but these recipes look really interesting! :)
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sousababy
Jul 28, 2011 @ 9:31 am | delete
- Oh yes, I love root vegetables, so hearty. Here's a suggestion for cooking them in the microwave: prick rutabaga in several places, wrap in paper towel; place in microwavable dish. Cook on High, turning halfway through cooking, for 14 to 17 min. (for 1 kg) or until knife easily pierces centre. Let stand, wrapped in foil for 10 min. Pull away and mash.
I know, they are so hard to cut. I wonder if microwaving them for just half the time 7 mins would help? (I have not yet tried that though, can't vouch for it working). Sincerely, Rose
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dawngibson Jul 7, 2011 @ 6:19 pm | delete
- I love it! But I wonder, is there any technique for making them easier to cut? They're just so hard. :-(
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by poutine
Born and still living in beautiful Canada.
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