Using Salt In Desserts

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Why You Should Use Salt in All Your Desserts

Salt is an essential building block of the human body. It's a mineral that we need to replace on a daily basis. It's the not-so-secret "electrolyte" ingredient in Gator Ade, and to paraphrase their ad campaign: "Is Salt in You?"

I do understand that there are health concerns associated with ingesting too much salt. I am of the opinion that many of the issues associated with salt could be alleviated if not eliminated altogether just by drinking enough water, but that is not the point of this lens.

Since we must ingest some salt every day, and since many folks say, "Life is Short. Eat Dessert First," I say, "Don't Forget to Use Salt in Your Desserts."

Not only do we need salt, but salt also makes everything taste better. If you are adding salt judiciously to everything you cook, your food will not taste salty, it will just taste good.

Pastry Chef at Lola Emphasizes Salt in Desserts. 

If you don't want to believe me, believe Cory Barret, pastry chef at Lola in Cleveland, Ohio. Never heard of Lola? Michael Symon, chef and co-owner, won a spot as the newest Iron Chef on Iron Chef America. Believe me, he and his team know what they're doing. So, if his pastry chef says to use salt in your desserts, just do it.
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Kosher Salt in the Dessert Kitchen 

Most professional chefs extol the virtues of using kosher salt over regular iodized salt in cooking. I agree with them. Most chefs add salt with their fingers, not with measuring spoons, and it is much easier to grab and deposit the larger flakes of kosher salt than it is the fine grains of iodized salt.

Kosher salt also has more of a clean salt flavor. If you don't believe, me, taste the two kinds of salt side by side. I'll wait........See! The iodized salt is a bit more "in your face." The kosher salt has a nice, salty-not-chemical taste.

Since it is so much easier to use kosher salt by the pinch, it's a good idea to keep it in a container with a wide opening so you can reach in and get what you need. This is where the salt cellar comes in. Many people collect salt cellars, and often they are very small and decorative. These types of cellars are perfect for passing at the table, but when you're cooking, you really need a large, no-frills salt cellar that you won't have to refill every day or two.

If you are concerned that you will add too much salt to a dish you are making, grad a pinch of salt and then measure it using your measuring spoons. Try this a few different times, and you will be able to accurately equate one of your pinches to a corresponding measure. Once you've done that, lose the measuring spoons and measure salt like a true chef.

Keep Your Salt Close at Hand 

Totally Bamboo Large Salt Box

Amazon Price: $19.95 (as of 11/30/2009)Buy Now

A salt cellar is a wonderful addition to your kitchen counter. Keep your salt close by without keeping the ugly box out on the counter. The wide opening is also perfect for reaching in and grabbing a pinch or two of salt. Much more precise than pouring from the awkward metal spout.

Using Salt Correctly

If you add a very small amount of salt with every step of cooking, the salt will become a part of the dish. Waiting to add salt until the end of cooking results in salty food.

Salt in Desserts. What's Your Take? 

People shun salt in foods for many reasons

Do you think that salt has a place in the dessert kitchen?

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Absolutely! I wouldn't make a dessert without at least a pinch of salt.

Tipi says:

A dash of salt brings out the flavors!
Even in Coffee!

KimGiancaterino says:

I like a very light touch of salt.

Jimmie says:

Salt is a must have in baking and most cooking.
It balances the flavors.

No way! If I'm going to put salt on something, it'll be a steak, not strawberries.

 

Check out Salt Traders

For an exhaustive look at all kinds of salts, check out Salt Traders. You won't be sorry.

Sea Salt as a Finishing Salt 

There are many reasons not to use certain salts as ingredients in a dish. Some salt is extremely expensive. Other salts have such a lovely color, flavor or texture that you want to highlight them, not bury them in the dish.

Wait, you say. Salt it salt. While it is true that all salt is made up mostly of sodium and chlorine, there are countless other minerals and organic impurities that can contribute to the vast array of color and flavor variations in salt.

One type of finishing salt is called Fleur de sel (salt flowers). It is hand harvested from beaches in Brittany, France. Fleur de sel is slightly damp (you know, from being in the ocean and all), and it is slightly gray from the chemical impurities specific to that area.

Another lovely sea salt to use for finishing or for a slight salt "crunch" in a dish is Maldon Salt. Maldon salt is a sea salt produced in Essex, England. Unlike the just as wonderful fleur de sel, Maldon sea salt is completely white and free of impurities.

A simple way to bring a restaurant touch to a dessert at home is to just sprinkle a very few crystals of either fleur de sel or Maldon sea salt on top of whatever you are serving. This finish is particularly effective on desserts containing nuts, chocolate or caramel.

Maldon Sea Salt--the Perfect Finish 

Maldon Sea Salt - 2 packages!

Amazon Price: $18.99 (as of 11/30/2009)Buy Now

Maldon Sea Salt is slightly damp and is comprised of very large flakes. Mix a little into peanut butter ice cream for a delightful, clean salt flavor and crunch. Sprinkle just a flake or two on top of fresh berries or a caramel sundae. The unexpected burst of flavor enhances the entire dish.

Fleur de Sel--Salt Flowers 

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Using Salt Correctly

If food tastes salty, it has been over-salted. Correctly seasoned food will taste great, not salty.

The Importance of Salt

Salt is a rock. There has to be something pretty special about a rock for us to eat it. Salt is an essential part of our make up as humans. It's in our blood; it's in our tissues; it's in our brains.

Without salt, our nerves and muscles wouldn't work correctly, and our blood couldn't carry carbon dioxide to the lungs to be gotten rid of.

We need a little salt every day to replace what we sweat out. Since salt is essential, we may as well make the best of it and use it to enhance our food.

Salt in Desserts? Are You Serious?! 

Many home cooks have learned that salt only has a place in savory foods. I blame cookbooks for that. Used judiciously, salt makes everything taste better without tasting salty. What do you think?

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Adding Salt to Desserts 

It Takes a Little Practice.

I hope by now I have convinced you that, if you want your desserts to taste as good as they possibly can, you're going to have to put some salt in them. If you're not used to adding salt to sweet dishes, this can take a little practice.

Generally, you should add a little salt as you add separate ingredients, but if you're new to the idea, you need to train yourself to add just enough salt to bring out the flavors without making your dessert salty. Until you learn this, this is what I recommend. Make something that you would normally never dream of putting salt in. How about vanilla pudding?

Go ahead and make a small batch of pudding (yes, from scratch), leaving out any salt that is called for. Now, taste the pudding while it is still hot. It will taste very sweet and fairly one-note vanilla. Now, add a wee pinch of salt. Stir well, and then taste again. You will notice a bit more depth of flavor as the salt highlights flavor notes that were masked by the sugar in the pudding.

Continue adding wee pinches of salt, stirring, and tasting, noting the complexity of flavor. The first time you try this, you might go over the edge and end up with slightly-salty pudding. This is a small price to pay for learning how a perfectly seasoned sweet dish should taste. And once you learn how "well-seasoned" tastes, you won't make that mistake again.

Now go, and add some salt to your desserts. You'll soon be the best baker/pastry chef on the block!

The Great Salt Quote Tee-Shirt Contest 

Vote these quotes about salt in desserts up or down. Add your own and vote them up. First quote that gets 20 votes goes on a tee shirt! Make sure to become a fan so you'll know when the shirt makes its debut!

All we are saying is, "Give salt a chance."

2 points

Salted Caramel Ice Cream: Food of the Gods

1 point

Never miss an opportunity to add salt.

0 points

Salt Free. Flavor Free. Yippee.

0 points

Feeling stressed out? Smoke salt.

0 points

Focus on Salt in Cooking 

While I focus on using salt in desserts, don't forget that salt is an essential flavor enhancer in all cooking. Please take a look at these wonderful lenses about the virtues of salt and salt mixes.

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The Deen Brothers, celebrity chefs and authors of "The Deen Brothers Take It Easy," whip up these delicious Thanksgiving desserts. Combine sugar, salt and ...
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For the Raw Pumpkin Pie Crust, you'll need 2 cups pecans or walnuts, 1/2 cup soaked dates, and a dash of sea salt. Blend the crust ingredients in a high ...

Keep Your Salt Handy with a Salt Pig 

Yes, a salt pig!

Have you ever tried to pour a little salt out of your kosher salt box while your hands are wet or oily in the middle of cooking? It's messy, and your box gets all crumpled. Enter, the salt pig. The wide openings on salt pigs make grabbing a pinch or a spoonful of salt really easy. As a bonus, the design also helps keep bits of food out of your salt while still leaving it accessible. No more trying to open the cabinet door with "cooking hands!" Sold at many price points, you can choose one that fits into your budget.

White Salt Pig With Spoon by BIA Cordon Bleu

Amazon Price: $9.00 (as of 11/30/2009) Buy Now

RSVP Stonewear Salt Server Pig-Oatmeal

Amazon Price: $7.95 (as of 11/30/2009) Buy Now

Fox Run Porcelain and Silicone Salt Pig Set

Amazon Price: $12.99 (as of 11/30/2009) Buy Now

Emile Henry Salt Pig, Slate

Amazon Price: $40.00 (as of 11/30/2009) Buy Now

Revol Les Grands Classiques White Salt Pig/Cellar 0.75-qt.

Amazon Price: $65.94 (as of 11/30/2009) Buy Now

Gourmet Caramels with Gold Leaf and Fleur de Sel

The Perfect Ice Cream Flavor: Salted Caramel 

If you STILL don't believe me, check this out!

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Top Ten Desserts to Put Salt In 

I already said that salt is vital in all cooking, but there are some desserts that really benefit from the judicious use of salt. Some of these desserts only require a mere pinch, others might require a bit of a heavier hand. All of them taste better with salt, though.

Hot Fudge Sauce

A pinch or two of salt will make your chocolate mo more...2 points

Cookie Dough

My rule of thumb: whatever the recipe calls for ( more...2 points

Vanilla Pudding

Please, make this yourself. Use a healthy pinch of more...1 point

Macerated Berries

A bit of sugar, a squeeze of lemon and a pinch of more...1 point

Caramel Sauce

If you leave out the salt, your caramel sauce will more...1 point

Brownies

Chocolate and salt are dear friends. Don't separa more...1 point

Creme Brule

The difference between a good creme brulee and an more...1 point

Pumpkin Pie

Don't be afraid to salt your vegetables. You'll r more...1 point

Ice Cream

When making homemade ice cream, always add some sa more...0 points

Jellies and Jams

Balance any bitterness and bring out the fruit fla more...0 points

Using Salt in Brownies

Salt and chocolate are special friends. Like wine, chocolate contains many complex flavors which can be brought to the forefront by the judicious use of salt. If you have a brownie recipe that doesn't call for salt, be sure to add some. Start w/a pinch, taste, and add more as needed. Just don't leave it out.

Please Give to Those Less Fortunate 

Most of us don't think twice about where our next meal is coming from. Nor do we blink when we consider having 3-4 different kinds of salt in our kitchens. If you are blessed enough to be able to afford an array of salts, please take a moment to give to those who don't have enough to eat.

A Non-Profit Foundation, Planet Gumbo and their "Planeteers" provide hope and sustenance to folks in need by feeding the needy--body and soul.

We at Squidoo passionately believe in creating new ways to support good causes online. By making a donation to Planet Gumbo from this page, you are sending money directly to that organization, in whatever amount you want. We don't touch it. We don't even see it. The author of this page doesn't either. And if you made it this far, thanks for caring.

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Sea Salt Ice Cream 

Apparently, there is a video game called Kingdom Hearts, 2. I know nothing of this, but the snack of choice in the kingdom seems to be Sea Salt Ice Cream, so it can't be an entirely bad place. This is basically a creme anglaise ice cream base that is seasoned with just enough sea salt to give you a perfect sweet/salt balance. The recipe calls for food coloring--so the ice cream looks like the ocean. Leave it out, if you want.

A couple of notes. Temper the hot milk into the egg yolks as opposed to dumping the yolks into the hot milk. Strain the mixture before chilling, just to make sure there are no scary egg lumps in it. Churn the mixture, and then pack it in Popsicle molds (or just churn and eat with a spoon) to give you a better texture.
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Hooray! I've Been Reviewed on Squidoo Lens Reviews! 

Such An Honor!

The wonderful Mimi has taken the time to review my lens. I couldn't be more thrilled. Go check it out at Squidoo Lens Reviews

What Have You Learned About Using Salt in Desserts? 

So, tell me what you've learned that you didn't already know before? Are you more or less likely to break out the salt the next time you make cookies or pudding? Would you just like to leave a general comment? You've come to the right place!

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More of My Cooking Lenses That Might Interest You 

Just don't forget to use the salt!

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Hello, all! I'm Jenni, and I'm happy to be here on Squidoo. I was a Special Education Teacher for many years. Then, I left the profession to go to... (more)

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