Salt Water Flush

If you want to give your entire digestive tract a bath, a salt water flush might be just the thing you are looking for. The recipe is easy and the procedure simple. All the ingredients required for a proper flush are sea salt and water.

In order to complete the procedure, mix two teaspoonsful of sea salt with one quart of water. Drink this whole solution one morning before you have had any solid food to eat. Within an hour, you should have several bowel movements as evidence the flush is working.

If you do not get results within one hour, you may need to add more salt to your mix, or you may simply need to drink more water to help move the waste products along your intestines.

This procedure is far superior to an enema or other over the counter colon cleanser because these cleansers often only clean a small portion of the colon. A salt water flush cleans the whole digestive tract and is often less expensive that preparations you can buy at your corner drugstore.

If you want to clean your insides as well as your outsides, try a salt water flush to remove the toxins, poisons and waste materials that have built up in your digestive tract.