How You Can Save Your Marriage
Save Marriage Counseling... Is your marriage in trouble? Do you see your relationship on the brink of divorce? You are not alone.
Each year in America alone, nearly 1 million marriages end in divorce. This is an incredible number! That would be as if all the citizens of Houston Texas were divorced (each divorce leaves 2 people).
The question is how many of those marriages could be saved. Unfortunately, that is an invisible number. If your marriage stays together, it is hard to find in the statistics. As Marian Wright Edelman wrote, statistics are stories with the tears washed off. Yet many marriages that should have made it do not.
Can your marriage be saved? If I could answer that, I would be a wealthy man. I can tell you that if your marriage is in trouble and you do nothing, the outcome is guaranteed. If you do something, there is a much better chance that your marriage will be saved. As Wayne Gretzky says, "you miss 100% of the shots you don't take."
And I can tell you, in four simple steps what you can do to save your marriage. You can start right now. But you must understand that I said "simple." That is not the same as "easy." These steps are not easy. They do, however, give you a path that you must follow if you want to change the destiny of a marriage in trouble.
These are the 4 steps:
1) Quit the blame game. Stop blaming your spouse and stop blaming yourself. This is the first step because marriages get frozen into a pattern of blame that immobilizes any prospect of progress. Instead, the momentum gets dragged down and down.
Blame is our way of avoiding seeing ourselves clearly. It is much easier to point the finger somewhere and say "It's their fault." But in marriage, you can just as easily turn that pointing finger on yourself and place the blame there, saying "it's all my fault."
Unfortunately, blame feels good in the short-term, but in the long-term, it prevents any shift or change. So, even if you can make a long list of why you or your spouse should be blamed, forget it. Even if that list is factual, it will not help you put your marriage back together. Blame is the fuel of divorces.
2) Take responsibility. Decide you can do something. Change always begins with one person who wants to see a change. Understand that taking responsibility is not the same as taking the blame (see above).
Instead, blame is saying "regardless of who is at fault, there are some things I can do differently, and I am going to do them." What buttons do you allow your spouse to push? What buttons do you push with your spouse? Decide not to allow those buttons to be pushed and stop pushing the buttons.
What amazes me in my counseling is that everyone knows what they should be doing or not doing. But it is difficult to move in that direction. Don't be caught in that. Decide that you will take action.
The difference between blame and responsibility is this: if I am in a burning building, I can stand around trying to figure out who started the blaze, why it has spread so quickly, and who I am going to sue when it is over (blame), or I can get myself and anyone else I can out of that building (taking responsibility). When a marriage is in trouble, the house is on fire. How will you take action to save the marriage?
3) Get resources from experts. If others have been helped, you can be, too. Experts with a great deal more perspective and experience can be a real help in these situations. Do your research and divide the useless from the useful, then take advantage of the useful.
Don't assume that your situation is so different from every other situation. I can tell you that after 20-some years of providing therapy, not too much new comes through my doors. Don't get me wrong; the story changes, but the dynamics are the same.
Remember what Albert Einstein said, "The significant problems we have cannot be solved at the same level of thinking with which we created them." In other words, what got you into trouble will not get you out of trouble. That requires a whole new level of thinking. And that is what you get from an outside expert, someone with a fresh perspective.
4) Take action. More damage is done by doing nothing by taking a misstep. It is too easy to get paralyzed by the situation. Therapists often talk about "analysis paralysis." This occurs when people get so caught up in their churning thoughts and attempts to "figure things out" that they never take action.
It is not enough to simply understand what is causing the problem. You must then act! On a daily basis, I find people coming to my office with the belief that if they can just understand their problem, it will resolve itself. That simply does not happen. Resolution of the situation takes action.
Will your marriage be saved? If you follow my suggestions, you have infinitely more opportunity for saving your marriage than if you do nothing. Marriage is one of those places where it takes two to make it work, but only one to really mess things up. You can only do your part, but many times, that is enough. Resolve not to ask the question but to begin to act.
Are you ready to take action? If so, get the ebook, Save The Marriage
Want To Save Your Marriage?? Be Genuine!
by Lee H. Baucom, Ph.D.
Why is this hard? Because when a marriage is in trouble, we immediately try to find ways of manipulating the situation to get some movement from our spouse. It is only natural for people to try to find an angle to work. And it may be the angle you are trying to work is for good motive (a rebuilt marriage, I would count as a good motive).
What I often tell people when they are working on their marriage is to take a hard look at who they have become in the marriage, consider who they really are that they have left behind, and become that person again. We mold ourselves and allow ourselves to be molded based in part on what we think our spouse wants. Then we are greatly surprised to find that we are not what our spouse wants.
In reality, we have become something that is disingenuous. We are not ourselves anymore. We have become what we think the other wants. This is especially true when our spouse seems to be the one that doesn't want us. We tend to quickly shift to what we think will work.
(For those who have had an unfaithful spouse, this is particularly true. We try to transform ourselves into someone that is desired. And in almost all cases, we miss the point of the affair. It was about a disconnect, not about who you are.)
So, my antidote to this painful place is to become more genuine. Become who your best self is. Forget trying to be who you think your spouse wants you to be. It is 1) impossible, and 2) unfair for your spouse to want you to be something you are not. (OK, if you don't shower and smell bad, I would say it is fair for your spouse to ask for you to be clean, but for the most part, any change of any depth is unfair.)
When a marriage is in trouble, both partners tend to fall into the belief that the other person needs to change. And if one person really wants to save the marriage, he or she can feel this pressure and try to become what the other seems to want.
Now hear me clearly: change is not the problem. Changing to try to fit what you think the other person wants, that is the problem. Become a better person. Focus on improving yourself. . . but not to save the marriage; to be a better person!
At the end of the day, you have to look in the mirror and determine whether you like yourself or not. And if you are not who you truly are, you will not like yourself. If you are genuine, and your change is out of your own desire to improve and be a better person, then you can look in the mirror and greet yourself.
And guess what? A genuine person is genuinely attractive. Your ability to improve and save the marriage will paradoxically rise when you stop trying to be something you think your spouse wants.
********************
More marriage saving information can be found in the ebook, Save the Marriage
More Save Your Marriage Articles
Fetching RSS feed... please stand byMarriage News from Google
- DC Legalizes Gay Marriage
- 15 to legalize same-sex marriage. Mayor Adrian Fenty is expected to sign the bill into law this month. His signature will send the measure to Congress for a ...
- Friend says missing woman had marriage trouble
- But she was committed to her marriage," said Marini. "I didn't like the way he treated her. I didn't think that she should stand for it. ...
- NBC announces debut date for Seinfeld's 'Marriage Ref'
- Marriage is a sacred institution between a man and a woman?and entertainers, athletes and comedians, beginning on March 14, when Marriage Ref premieres on ...
- NJ Dems hopeful after gay marriage vote stalls
- 10 they remain hopeful a gay marriage bill will get through the New Jersey Legislature, even after sponsors hastily pulled the measure from the day's Senate ...
Marriage Saving Resources
How to Save Your Marriage Alone
Amazon Price: $3.99 (as of 12/17/2009) ![]()
List Price: $3.99
Usually ships in 24 hours
We Can Work It Out: How to Solve Conflicts, Save Your Marriage (Perigee)
Amazon Price: $10.85 (as of 12/17/2009) ![]()
List Price: $15.95
Usually ships in 24 hours
When Love Dies How To Save A Hopeless Marriage
Amazon Price: $10.39 (as of 12/17/2009) ![]()
List Price: $12.99
Usually ships in 24 hours
All You Need Is Love and Other Lies About Marriage: How to Save Your Marriage Before It's Too Late
Release Date: 03/01/2005
Amazon Price: $11.92 (as of 12/17/2009) ![]()
List Price: $13.95
Usually ships in 24 hours
Come to Africa and Save Your Marriage: And Other Stories (African Trilogy)
Amazon Price: $11.40 (as of 12/17/2009) ![]()
List Price: $12.00
Usually ships in 24 hours
Leave Your Feedback Here...
- Reply
-
Reply
- bwgrit bwgrit Mar 19, 2009 @ 9:17 pm
- It's difficult to accept that we are not perfect, and becomes very easy to blame our significant other for all of our problems. The biggest mistake we make in relationships is to assume to much.
Men and women don't think about things the same way, yet we constantly assume we know what our partner is thinking. No wonder the same fights keep happening!
-
Reply
- BethErickson BethErickson Jul 31, 2008 @ 2:16 am
- great lens, quite detailed. I have a lens and hope your readers will find it useful. Its about choosing the right person as a marriage counselor
I also have a site although its sort of not in the season but has facts for a marriages in trouble and this is where I pioneered my /www.thebestpartofyourlife.com/">marriage counseling on the web.
-
Reply
- Aice Aice Jul 14, 2008 @ 1:48 am
- as of the moment i'm still single but will be saving your page just case I will get married soon
hope you drop by and see my What you need to know about BLOGs lens
5 stars for you and added you on my favorite (^_^)
-
Reply
- MarciaGirl MarciaGirl Apr 17, 2008 @ 8:48 pm
- Divorce is always a tragedy and you give some real good advice about how to try to avoid it with counseling.
- Load More
Explore related pages
Related Topics
smartchoice Recommends...
- Get Paid Survey - Get Paid to Take and Fill Out Online Surveys
- Learn to Speak and Read Japanese - Learn Japanese Online
- Water For Gas and Fuel - Convert Your Car to Run on Water Gas
- Breaking News Headlines - Top World, National and Local News
- Christian Living - Prayer Requests, Counseling, Ministries, Books, Music
- More...






