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Exploring Happiness

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Happiness-Another Perspective!

Welcome! Be Happy!

Lets first investigate the word 'happiness' that we all seek. Any action or thought by family, or friends to spread good, being positive, and enhance the wellness or happiness levels of people. Similarly, actions like kindness, sharing news responsibly, promoting harmonious relationships and survival, are 'happy attitudes promoting actions' which promote a better sense of wellbeing and happiness in man.

This page also identifies some obstacles to happiness and later suggest tips, ideas, and ways to increase our happiness levels.

Do help me with any of your ideas on enhancing happiness levels. I'm positive that it will help!
Do email me sometime with your feedback.

If you like this page, please rank it '4' or '5' on the 'Your rating' stars, above.

Take care

Jose

What is Happiness!!

Is the lil guy in the photo (above), happy?

Lets get a list of what is happiness. Each claim to happiness has a brief explanation. You could respond/ react to the same in the poll list/ feedback on this page.I'm updating this list.STAY TUNED.
  1. Having a Free Mind
    The small boy in the photo above seems to have one. A Free mind is when we have nothing against anyone. We also accept everything-people-and happenings around us.
  2. Being Childlike
    Trying to be simple in what we do, expect, act, etc. Lets cut complications wherever possible. Simplicity is an expression of clarity, mastery and love. When we love others we feel actually great, don't we. Simplicity helps others understand us better and hence they know that we love them and that's happiness.
  3. Think positive- About Others
    Give the benefit of doubt. Actually people don't wantedly mean harm. They do so because of unfortunate circumstances. We need to understand the root cause of their malignant thoughts and deeds and this leads to our happiness too. Thinking positive about our friends, family, and the whole of mankind irrespective of caste, creed, race, and culture is an advantageous stand we take. This stand helps us stay positive and thats of curative value for those errand thoughts, which subsequently gets us happiness.
  4. Maintain Good Physical Health
    The Body needs care and concern. It needs good food and drink, to keep itself trim and ready for any unforeseen calamity or situation. Medications need to cure and not just palliate. Happiness through Good Health is a planned outcome. Therefore give yourself time. Quick heal drugs, medical systems and interventions will not help. DO anything which will help our body to cure itself. Obviously you must ensure that you DO NO HARM to yourself.
  5. Say the GOOD Words-to people when they are alive.
    We often feel bad to just take a wreath when someone has died. We may have the guilt of not saying a good word to them when they were alive.
  6. Remove Guilt from your System
    You must explain your guilt sometime, at least to yourself someday. Start rectifying the guilt. Start today. Guilt Kills and is dangerous. The Catholics have a way out, when they confess their sins to the holy fathers, so that their mistakes and sins are absolved for ever. The guiltless life is heavenly. Build up a support system. Find out someone you can trust and open out your heart fast. Of course, if this is not possible there are other ways to solve the problem but this is the best way to start according to me.
  7. SMILE-It costs you nothing
  8. Share and Grow
    Share what you really love. Possession gets you more headaches. Sharing goodies normally gets reciprocations. happy people share with less or no expectations.
  9. Develop New Hobbies-Be a generalist!
    This tribe is reducing unfortunately today. However, there are ample opportunities to keep yourself occupied very fruitfully. The mind becomes quite occupied and it does not idle itself in activities like gossip, comparing and contrasting with others etc. Materialistic mind sets are the roots to unhappiness. Material accomplishments should be optimised. Sharing will help others be happy. THat makes you happy too in turn.

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Threats to Happiness!!

Understand-Learn and Grow!

Some emotions like anger, our statements, moods, our biological states, etc. could negatively influence our Happiness quotient.

How to be Happy?

Don't Expect Too Much From Life!

Contentment, COntentment,CoNentment,ConTentment,ContEntment,ConteNtment, ContenTment, ContentMent, ContentmEnt, ContentmeNt, ContentmenT.

Expecting too much from life and our experiences can cause frustrations. Frustrations are major blocks to our mind, emotions and body which will ultimately kill us faster.

The quest of modern life is to live a longer life. We might as well as make it worth living, right? So lets accept what we have and experience around us, and play proactive roles to influence people, and systems, to enable our world to be a little more worth living.

Expecting quick returns is always artificial and as it rarely happens we feel frustrated. We need to use our education, expertise and experience to handle life as it comes.

When proactive roles do not give results, wait and watch. Pray if necessary. It works!

If you like this lens rank it '4' or '5' above.

HAPPINESS PEOPLE & COLORS

These might help!

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Reaching Happiness-Get Help!!

Some links on the internet to get you a jump start.

Here's a list which will get you help, references, ideas, plans and places through which you can become happier.
Train yourself in homeopathy!
Homeopathy is all about a man made medical system which heals the emotional, mental and physical disabilities. The avogrado's theorem may be against it but i know that therapeutic evidence of its efficacy exists.
Aromatherapy to the rescue
Here's a lovely practical link to help you remove this EVIL for the MIND, through herbs like Bergamot, Sage, Sandalwood etc.
Using Accupressure to relieve fear
An interesting You tube suggestion to relieve fear of flying...check it out
Here's my favorite FEAR BUSTER
I love Homeopathy! Here's my testimony to the best Fear Buster. It's in the form of a plant called Aconitum Napellus, used in the homeopathic form. Just ask for a phail or a dram of Acon Nap 30 in the local homeo store. It can be used by you 4 pills at a time every 10 mins. It will relieve fear in a few minutes.

The link would show that Aconitum is a poison. That's in the raw state. Homeopathically it is given in potentised form, i.e the Acon Nap 30, means the 30th dilution. Its in fact absolutely harmless at the attenuated or the diluted level.
Tips for relieving Stress!
Here are some simple ideas on how to relieve stress, at work, or at home. Games, herbs, Getaways are some popular solutions.
Conscious Change; for the Journey to Happiness
Refresh your spirit with inspiring articles, images, videos, and resources. This lens exists to uplift and encourage all who visit.
Discover ways to create joy, love, and peace in your life.Find videos of Wayne Dyer, Neale Donald Walsch, Deepak Chopra, Gregg Braden, and Abraham-Hicks.
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Innovation and Happiness!

Happiness Books in Amazon!

Read and Be Happy

My wife says that i don't read all the books i spend money for...I'm happy nevertheless to recommend....I'm happier that my wife reads some of my books too....
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New Table of Contents

  1. What is Happiness!!
  2. Threats to Happiness!!
  3. How to be Happy?
  4. HAPPINESS PEOPLE & COLORS
  5. Reaching Happiness-Get Help!!
  6. Innovation and Happiness!
  7. Happiness Books in Amazon!
  8. Reader Feedback
  9. New Orbitz!
  10. So, Are You Ready for Some Feedback?
  11. Homeopathy for Happiness.
  12. My photograph submissions to National Geographic
  13. Some Squidoo Happiness Sites....for you
  14. Nobody's Perfect Yet....All of us have problems!!
  15. Happiness Music
  16. My Other Writings Topics
  17. Check How i generated Initial Traffic for this Lens

Homeopathy for Happiness.

Homeopathy works!

Homeopathy works on the principle of 'like cures like'. In Ayurveda it means 'Ushnam Ushnanna Shanthi' i.e. heat cures heat. This means that disease or troublesome symtoms creating pain or discomfort for us is eliminated (not just reduced) by first stimulating our troubled immune system by introducing least harmful doses of drug induced 'disease or troublesome symtoms' and thereby allowing the innate disease or troublesome symptoms present in the body to be eased out of the human system, thus resulting in a cure.
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My photograph submissions to National Geographic

Check the Bananawala and the nomad

Two shots of the 'Bananawala' and the 'Nomad' were taken in Nagpur and Agra respectively.
MyShot - National Geographic Magazine
My LOVE FOR PHOTOGRAPHY

Some Squidoo Happiness Sites....for you

You can get very interesting versions on 'Happiness' right here in Squidoo. Happy reading.
Happiness Quotes
Great collection of hapiness quotes by Dalai Lama, Buddha, Gandhi, Dale Carnegie and many more.
Happy Birthday
Pretty arrogant isn't it. I mean the nerve, right?Basically this site is for those who are turning 50. I did last year, and I am here to tell you, you will be fine. Also, that you will find some great party, and gift ideas for that special day.I made it, I guess I can say that, there are still issue
Positive Attitude Quotes
Free positive attitude quotes, postive attitude, positive thinking, sayings, motivation quotes, stay positive quotes, daily positive thinking, inspirational and motivational quotes, inner peace quotes, success quotes, happiness quotes, to help you stay positive, happy, - for teens, women, men, paren
Happy News, Happy Stories & Happy People
Let's face it, the world is chock-full of negativity. I'm tired of it and I'm sure you are too. Why don't we change that? Seriously. I think we can. I think having tons of websites available with nothing but positive content is an incredible idea! I thought it was such a great idea that I built this

Nobody's Perfect Yet....All of us have problems!!

Convert Problems into some kind of Opportunity

Have a look at how Life's problems are converted to creative solutions.
Google co-founder Sergey Brin begins blogging - Yahoo! News
Google co-founder Sergey Brin has started a blog, candidly telling of being at risk for Parkinson's Disease and plugging his wife's genetic testing start-up firm.

Happiness Music

Music Therapy

Songs, and Music, cuts across barriers. It just makes you feel good!

Enjoy!!
Mystery Song
MySpace music profile for Happiness Records with tour dates, songs, videos, pictures, blogs, band information, downloads and more
Rose Blanche-happy Project
MySpace music profile for Happiness Project with tour dates, songs, videos, pictures, blogs, band information, downloads and more

My Other Writings Topics

Writing is a lovely pasttime!

General Management, Marketing, Strategies, Medicine and Health, Creativity, Innovations, Entrepreneurship and many other areas do interest me a lot. Do give me your feedback.
About Media Responsibilities in MSN Contribute
MSN Contribute is the space where you can pen your thoughts, publish your articles and express your views.
Read my contributions in MarketingProfs.com
You might like my 299 answers accepted in the Forum
Karthik's Suicide
The current (Oct08 Financial crises) finds a victim. May his soul rest in peace.

Check How i generated Initial Traffic for this Lens

I'm generating a Traffic list over time...Be in touch!

You might be interested in how this lens survives. Marketing Profs got me the first start. I guess i'm still learning!
MarketingProfs Knowledge Exchange : Traffic needed for my Squidoo Lenspage!!
Marketing Profs.com - Marketing Know-How from Professionals and Professors. Marketing articles, research, and tutorials from professionals and marketing professors.

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healer

That's me drawn by my small daughter. Life is so beautiful and challenging. You might like my small music page! Do check it! more »

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