Self Motivation To Accomplish Your Goals

Ranked #16,401 in Culture & Society, #333,872 overall

How to Use Self Motivation Rewards to Reach Your Goals

Using rewards to reach a goal is not uncommon.

It's done all the time in business as employers reward their employees with bonuses, trips and days off for a job well done.

Retail stores motivate their customers to shop with them by offering discounts and loyalty cards you get punched each time you buy something there with the promise of something free the next time you come it.

You may be familiar with the two types of motivation called Intrinsic and Extrinsic. Intrinsic motivation is when a person is motivated from within him or herself.

They work on a task or project or to achieve a goal simply for the love of doing it. Extrinsic motivation is when a person works on a task or tries to reach a goal, but is rewarded when that goal or steps to that goal are reached.

Studies have shown that intrinsic is a better motivator than extrinsic but most of us are spoiled to the point of not doing something unless we're rewarded.

Motivation is a behavior you can influence to your advantage.



But realize that even a highly motivated person can get discouraged or tired of working on a task if he's not noticed and rewarded. People need to know they're appreciated and that their good work does not go unnoticed.

We're all different and all motivated by different things. What motivates you may not motivate your spouse or your boss.

It's a valued skill when you're able to match the type of motivation with the person to be motivated.

Try different things and when one doesn't work try another until the desired results are accomplished.

Employers do this all the time but many use fear motivation with the threat that you could lose your job if you don't do the work.

This is not a permanent solution and most companies who implement this kind of motivation experience a high rate of employee turnover.

Buy Now To Accomplish Your Goals

Achieve Anything In Just One Year: Be Inspired Daily to Live Your Dreams and Accomplish Your Goals

Here Is A Self Motivation To Reach Your Goals Resource For You To Check Out:

Want to secure a promotion, write a book, go back to school, lose weight, set up a business? Whatever the goal, Cynthia Kersey's new book, Unstoppable Women, can help readers achieve it. Based on the same principles that Kersey has taught in her training programs for such companies as Tupperware®, Mary Kay®, and Jafra Cosmetics®, the book shows how to identify a goal, create a winning mind-set, and break the goal down into daily actions that will lead to success.

Each day, a reader discovers a new characteristic of an unstoppable woman. And for inspiration, she'll read the true story of a woman who possesses this quality. She will then learn how to apply these skills to her own life-creating unstoppable success in just 30 days.

Writing about Kersey's bestselling first book, Unstoppable, Millard Fuller, founder and president of Habitat for Humanity International, said, "It will inspire you to live more passionately and pursue your heart's desire with more conviction. You'll discover how to break through obstacles and get what you want in life."

Unstoppable Women: Achieve Any Breakthrough Goal in 30 Days

Amazon Price: $3.01 (as of 06/03/2012)Buy Now

"Unstoppable Women" is an entire course of self-programing for goal achievement contained in a single book. It is a book of inspirational and motivational stories. It is an instructional manual in how to apply the inspiration and motivation to your own desires and goals. It is a workbook to guide you through a 30 day program of using the inspiration, motivation and instruction in an effective, structured way.

It is like having a life coach to carry around with you for a month.

I recommend the book for women only. Goal development methods and workbook-style teaching work for both genders, but the material is by a woman, about women and for women. However, Cynthia Kersey has an earlier version for both men and women called "Unstoppable." I haven't had the chance to read it yet, but have ordered it on the strength of my regard for "Unstoppable Women."

If you are a woman looking for great ideas on how to get out of your own way and start creating results, try this book.

Self Motivation To Reach Your Goals

Begin with a realistic goal but a goal that is challenging and you'll feel a sense of pride when it's accomplished.

If you're trying to lose weight for instance and your goal is to lose 10 pounds in 3 months, reward yourself for every milestone reached.

If you lost 3 pounds in the first month, celebrate by going to lunch with a friend or treat yourself to a pedicure. (Both men and women enjoy this.) Be happy with the reward and you'll start anticipating the loss of your next 3 or 4 pounds.

If you tend to cheat and find it difficult to stick to the rules, work with a friend who will keep track of your progress and administer the reward when they're earned.

Make the reward irresistible to you and make it worthwhile even though it doesn't have to be expensive.

The experience you associate with the reward is what will keep you motivated.

Self Motivation rewards work for almost any desired goal and can work wonders with children.



Remember to have your reward aligned with your goal and you're on the way to reaching your target with fun and anticipation.

Here Are Some Self Motivation To Reach Your Goals Resources For You:

The Success Principles(TM): How to Get from Where You Are to Where You Want to Be by Jack Canfield, Janet Switzer

The Success Principles(TM): How to Get from Where You Are to Where You Want to Be by Jack Canfield, Janet Switzer

<p> Jack Canfield, cocreator of the phenomen more...0 points

The Ultimate Motivation Handbook: "Discover How To Get Motivated To Do Anything and Reach Your Goals..."! AAA+++ (Brand New)

The Ultimate Motivation Handbook: &quot;Discover How To Get Motivated To Do Anything and Reach Your Goals...&quot;! AAA+++ (Brand New)

You Will Learn:<br /><br /> You'll dis more...0 points

REACHING YOUR GOALS **How to Reach Your Goals When They Seem Out of Reach** ebook by ebook

REACHING YOUR GOALS **How to Reach Your Goals When They Seem Out of Reach** ebook by ebook

So ? not too long ago, you were all fired up and e more...0 points

Achieve Anything In Just One Year: Be Inspired Daily to Live Your Dreams and Accomplish Your Goals by Jason Harvey

Achieve Anything In Just One Year: Be Inspired Daily to Live Your Dreams and Accomplish Your Goals by Jason Harvey

This is a self improvement, motivational and perso more...0 points

Self Motivation To Reach Your Goals - Motivation and Personality

Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do.


So throw off the bowlines.
Sail away from the safe harbor.
Catch the trade winds in your sails.
Explore. Dream. Discover."



The level of motivation that a person has depends a lot on the personality of that person. If a person has the personality of a quiet, shy type of person, their motivation will come from living within that personality.

They are more likely to get motivated in different ways to that of a person who has a loud and bold personality. If a person has a go-getter personality then their motivation will be strong and vivacious, with a nothing can stop them type attitude.

Personality has a big impact on how we are motivated in our lives. Motivation and personality are definitely connected.

There are three basic personalities that seem to be motivation for what we do and who we want to become.

1. The need for power

This personality has a strong desire or drive to make people act or behave in a way that they would not otherwise behave.

This type of motivation is usually found in a strong-willed person. They like to be in charge of situations. The motivation is more for power and prestige than doing a great job.

2. Need for achievement

This type of personality has a strong drive to excel. This person usually strives to succeed at everything they try.

They avoid really hard tasks as well as really easy tasks. They like 50/50 odds and are not gamblers. The motivation is to achieve it on their own with their own skills.

3. Need for affiliation

This type of personality has the need for strong interpersonal relationships with others. This person is usually a soft-spoken quiet individual.

This person strives for friendships. The motivation for this personality is being cooperative rather than being competitive. They seek mutual understanding.

There are also combination's of one or more of these types of personalities, as well. They determine what motivates a person to do the things that they want and need to do.

Whichever personality a person possesses, they need to start with goal setting to achieve motivation. The first step is setting goals that are realistic to your specific needs and wants.

Try not to set these goals too high, nor too low. Either one of these will cause undesirable results. The goals must be possible to attain or they are useless to us. This step is essential to motivation. You can't be motivated if you do not have goals.

Rewarding yourself for your hard work and effort is another essential part of learning motivation. There must be rewards for a job well done. It is what keeps us going.

Motivation and personality do go hand in hand. As you can see, different people and personalities are motivated by different drives. Successes are measured by different motivations and rewards.

Self Motivation To Reach Your Goals Vids

Loading

Rate Me, Please!

Your Ratings Help Us Immensely

Do you think we earned a 5 Star rating from you for the work we have done on this Squidoo lens about Self Motivation To Reach Your Goals?

Your ratings help us improve this lens, and get the word out to more people around the world about Self Motivation To Reach Your Goals.

Please 1-5 Star rate us at the top of the page, and sign our guestbook!

Thank you!

Self Motivation To Reach Your Goals Bargains To Check Out

Loading

Was This Page Useful To You?

Custom-Squidoo-LensesMade-by-Strategic-Services!

Loading poll. Please Wait...

Reader Feedback

Custom-Squidoo-Lenses

Google Blog Search

Online high school students learn self motivation
"It definitely taught me self-motivation," Girardin said. "One of the keys of online school is being able to really maintain your own schedule and stay on task. It's great preparation for college." CAVA, founded in 2002 by curriculum development ...
EMPLOYERS - Employee Motivation: Fear is Not a Motivator
It's a waste of time. If you don't reach your goal, or achieve only part of it, there's no shame. That's what's great about an unreasonable goal -- even when you miss it, you'll probably get farther than you ever thought possible.
Be Kind to Others to Be Kind to Yourself
This unkind tool of self-motivation has proven to be an essential part of creating a united and healthy society in which all feel comfortable finding their own place. In the past few weeks, I have found that if you can accept your peers around you, ...
Are you setting yourself up for failure?
If you were to try your hardest in your efforts to attain your goal, but then fail to achieve it, how are you going to explain this to yourself and others? There are "self-presentational" problems. After all, if you work really, really hard for an exam ...

SQUIDOO FOR SALE!

Custom-Squidoo-Lenses
CLICK on link to see our page about how to buy THIS
* Lens for Sale - $32 *

or get one built-to-order!

by

TLC08

* Buy this Squidoo for only $32 *

I have created this lens about self motivation to reach your goals for your education and entertainment - ENJOY!...
more »

Feeling creative? Create a Lens!