Protect Yourself! Learn Self Defence

Fed up with going out feeling threatened or worried? Maybe you live in a area which is prone to violent attack. Or maybe you just want that safe feeling knowing you can handle yourself in a situation.

This book shows you how to instantly stop an attacker regardless of age size or gender.

You don't have to be Bruce Lee either!

Karate expert from Australia writes a book designed for normal people, this has to be a must for everyone in this day and age!

Experienced martial arts people have a vast knowledge of moves but when it comes to a real life situation, they don't have time for fancy spins, they will just do whats needed fast! This book teaches you them moves, simple too!

You don't have to have big muscles

Imagine how confident you would feel knowing you could kick someones ass!

And all this can be learned from the comfort of your home, please visit the authors website for more information: