My favorite self-help stuff

Here's some help for helping yourself get de-stressed when the going getws a bit too tough. Just one more example of what self help can stand for:

FREE Stress Tips Report

And then let me know what you think ;-)

(and maybe buy the full-size downloadable manual/book, which is here:

Instant Stress Relief Strategies

Membership site to come.

Self-help lit has been my favorite genre ever since I discovered it quite a few years ago. I have loved that "can do" spirit here in the U.S. ever since I first encountered it when I arrived in Berkeley quite a few years ago.

The idea to be able to take charge of my life and to make things work better really appeal to me.

Meanwhile, I've been collecting books and other resources, to the point that I have way more than I even have room for (and a collection of "organize yourself" books to go with it all).

My interests have been very eclectic, but have focused especially on the above topics:

body (especially alternative health paths to well-being),

mind (better memory, faster learning, stress reduction, success strategies etc.)

spirit (my newest interest -- which includes feeling better (various approaches) including Abraham-Hicks, The Secret, deliberate creation, meditation (more on that in another lens) (heck, more on all of these in other lenses), etc.

Prosperity (from the esoteric (visualization etc.) to the very mundane (negotiating with credit card companies) and everything in between (keeping up your spirits about it, how to make more, including practical stuff such as ways to increase income and the technicalities it takes to do just that.)

And so I've decided it's time to stop keeping it all to myself and share it with you :-)

I have started to create a series of lenses on the various kinds of useful info I enjoy writing about.

I have a blog that you can check out if you like. In fact, please do, and while you're at it, please sign up for my mailing list where I send out sort of a mini-series on happier living and stress reduction, which is followed by a longer series on ways to keep your vibrations high (or raising them if they're not) in order to draw more success into your life.

If you want in on the fun, just go visit my blog -- if you like what you see and you want more, just fill in your first name and email address in the field on the top left and you'll get my news emails, plus a free ebook (one with 404 self-improvement tips, not authored by me, but acquired by me for the purpose of giving it to you as a gift (or selling it)!

Also check out my shiny new edition of my instant stress relief strategies downloadable book: