Senior Golfers Get More Than They Give on the Course.

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There's a Reason Retirees Turn to Golf!

People often joke about the plaid-covered retirees hitting the links day after day to whittle away their golden years. But there's a reason golf is the hobby seniors turn to - and it's not just because it's the "in" thing to do.

Golf provides a lot of perks to the senior golfer. For one thing, you're surrounding yourself with the best nature has to offer - a calm, tranquil (often beautiful) setting that keeps stress at bay and allows optimal relaxation.

The health benefits are obvious. Whether you walk all 18 holes or ride a cart, you're being active in life - enhancing your flexibility, providing a safe level of cardiovascular exercise, and providing for a certain amount of strength training for your body.

It also offers seniors the chance to exercise their mind, too. Golf is a 80% mental, so keeping on top of your game helps you stave off the mind woes many seniors eventually experience.

Camaraderie is another factor in why seniors turn to golf as their activity of choice. Loneliness in the senior citizen community can be heart-wrenching, but golf is a social sport where up to four strangers interact throughout the day and often wind up on the 19th hole (the clubhouse) sharing their trials and triumphs of the day.

There's no age limit to this game. You can play from age 3 to 103 if you want. It's not a sport that's going to be difficult to learn or too physical for the older crowd. And it's gender-neutral, so as seniors age with their spouse, they can take up a hobby that provides ample "together" time.

If you're considering taking up golf and you're worried about the cost, try checking with your local courses. Most offer senior golf discounts and if you purchase a yearly membership, you'll enjoy even better savings!

Must-Have Senior Golf Guide: 



The Link to Senior Golf: How to Play Better and Have More Fun

Amazon Price: (as of 12/31/2009)Buy Now
List Price: $12.95

"This book has already given me an understanding to the changes that occur to the golf game as the body changes. The techniques described are invaluable. Mr. Linkin has provided an easily understandable guide for golf."

Release Date: 12/31/1969

Avg. Customer Rating: Amazon Rating

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Golf Balls 

Tips About Golf Balls That Every Golfer Should Know

Back in the old days, your choice of golf balls was simple; high-level professionals would use a three piece golf ball, which had a high spin, and covered with balata. Your every day, normal golf players would opt for the two piece golf ball which was covered with surlyn and was rock solid.

Today, however, there is an enormous amount of golf balls to choose from. For the beginner, making this choice may not be easy, so let's simplify things a bit and take a look at a few details of today's golf ball varieties.

The easiest way to look at the types of golf balls that are available today is to view them from a two-sided menu. On one side you have the type of balls that professionals use, which are soft, high spin, very expensive, and three-piece.

On the other side, you have standard two-piece golf balls that are low spin, inexpensive, and are the average choice for beginner and amateur golfers.

Then you have the middle - in between the two general ball types where you will find many kinds of multipurpose golf balls which provide plenty of distance when hit from the tee, yet gives enough control to the player.

Making The Right Choice

You can use the above simplified explanation of golf ball types to make the right choice for your needs. If you are a beginner then you would obviously want to go with the two piece, low spin golf balls. While you have less control, the fact that your swing should have the ball going straight as possible will alleviate potential bad shots, thereby reducing penalties.

As you improve your golfing skills, you can then start to move towards the middle choice of multipurpose golf balls which will start to give you a bit more control over the flight of the ball. Soon enough you will be at the skill level to actually steer the ball in different directions to make more successful shots.

Senior Golfers want as much control as possible so that they can steer the ball to the left or to the right, depending on their intended direction. Beginners should only be concerned about driving every last yard they can from their shots, and in a straight direction.

There is also 2 more last minute tips:

1. Keep your golf balls warm: Did you know that a ball will suffer the loss of distance if it is too cold? If you are playing during a cold day, hold on to a few balls inside of your coat pocket and handle them here and there to keep the balls warmed up. You can then alternate balls at each new tee so that you can start one that is warm.

2. Golf balls do not last forever: Golf balls have a shelf life. After approximately 1 year, you will lose distance with the same ball. It is best to keep track of how long you have had your golf balls to avoid using them stale. And remember, three-piece balls tend to lose their quality sooner than two-piece golf balls.

Free Golf Ball Personalization!!!

Golf Practice Tips: 

Unconventional Shots To Help You Prepare For ANY Scenario

The secret to becoming a better golf player is really no secret at all. It just takes practice, plain and simple. The only way to straighten out your long shots, master your bunker shots, or sink the majority of your putts with ease is to invest into your practice time wisely.

The Unconventional Approach

I am sure that you are well aware of the benefits that golf practice ranges can have on both your tee-off shots and your short game approach. However, the ideal set of scenarios that you will face during any real golf game does not particularly exist in such "safe" practice zones. In other words, try something different, break the mold.

When playing on the golf course, you can usually improvise or create an uncommon or unconventional shot to make for future scenarios. So when it comes to practice, why not practice some of these situations more often and prepare yourself for those inevitable pitfalls and unwanted mistakes on the golf course? If anything, taking rare types of swings and bizarre shots will break the monotony of your practice sessions.

Preparing For Any Condition

The last thing you want to do is start knocking golf balls from a busy road, but if you have a standard course that you play on regularly that contains a cart path, then by all means, start making shots directly from this road during your practice sessions.

Try hitting a couple of 5 Irons back into the game as part of your practice regimen. This way you are prepared for the shot if it ever comes up (and it will). Many professional golf players practice in this same manner. In fact, you can read about how Tiger Woods will practice like this on any course he has to play on.

Tip: Do not use your good set of clubs for some of these practice shots. You do not want to damage them. Instead, go shopping for some older irons that are similar to the clubs you use and practice with them. This will prevent repeated damage to your quality golf clubs.

A Few More Unconventional Shots You Can Practice With

Just to give you a few more practice ideas and allow your creative juices to start flowing, here is a brief list of unconventional shots that you can add to your golf practice regimen:

1. Use a 3-Wood to chip the ball.
2. Turn your club over in order to play from the side of a tree.
3. Play from the road.
4. Hit several shots from an inch or more of water.
5. Putt from the bunker area.
6. Bellying a wedge.
7. Play the ball from up against a wall or fence.
8. Bury the ball deep in sand and hit it back into play, otherwise known as a "fried egg" shot.
9. Play a few shots from rough, dried out grass.
10. Putt the ball with a 3-Wood.

Game Focus Tip  

Keeping Golf Stress Free

The fundamentals of golf are very different than many other sports. Take baseball for example; when you are up at bat to make your swing, your job is to hit the ball as its thrown to you. In other words, the game is built around your reaction towards what someone else is doing. You cannot make your move until the pitcher throws the ball to you.

In golf, however, you are the boss. You are in charge of making every move. The ball just sits there, waiting for you to make your shot. And you are 100% responsible for every play that happens. You cannot blame a bad play on a pitch, another teammate, or any other excuse.

This is what makes golf so difficult, and yet so challenging and fun to play. And on top of that, you have people watching you, all in complete silence. Talk about the need for focus!

A Positive Mindset Goes A Long Way In Golf

Golf requires that you focus and think about every shot you take. Of course in our comparative analysis of the sport of baseball, those players have to think about the mechanics of their game too, but they have little time to really focus and concentrate on what they are doing, as opposed to golf. They are conscious of the pitcher and the person at bat, but everything else is reaction.

Golf requires so much attention to what you are doing that any type of negative thoughts or worries can have a dramatic effect on the quality of your game. Doubt can easily seep into your mind, especially if you are still a beginner. Once this happens, your body tenses up, you may get nervous, jittery, and the next thing you know your ball has landed in the rough. Consider it to be the equivalent of stage fright. Yes, golf can be this difficult.

How can you prevent negative thoughts and feelings from happening while playing on the course? The answer is extremely simple, yet may be difficult to learn.

All you have to do is take action, and do so faster than your mind can start to consider any negative consequences of making a bad swing. That's the thing about golf - you can literally think your way into a slump.

Stick with the basics and focus on simple movements that are repetitive. Keep your body loose and as you are preparing for your shot, shift the weight of your body from foot to foot, back and forth. Wiggle your club a bit and just loosen up, have fun, and stop worrying about anything negative. Just learning how to play a stress-free game may be the hardest lesson you learn in golf.

Funny Golf 

Funny Golf Lesson

If you ever needed a technical golf lesson, this is the one for you

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Tiger Woods 

Golf Swing Perfection

Tiger Woods' Perfect Swing (SWING VISION)

TIGER WOODS

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Grip Explanations 

A Beginner's Guide To The 3 Basic Club Grips

Let's talk a little bit about your basic golf club grip descriptions. There are essentially three common types: Overlapping, Interlocking, and the Baseball Grip.

And of course, each are simply variations of one another other. Whichever you choose will depend on the size of your hands, finger thickness, and hand strength.

Overlapping Grip

Made popular by an old-time famous golf instructor, Harry Vardon, the overlapping grip is when you grip the club with your left hand, which will be the top. The club tip will rest near the area where the edge of your palm meets with the base of your pinky finger. The shaft will cross close to where your ring and middle fingers connect, and then across the middle of your index finger.

Now curl the fingers from your left hand around the club. Your right pinky finger should be snugly placed into the groove between the index finger and the middle finger of your left hand. The shaft should be resting naturally inside the channel that you created by curling the fingers from your right hand around the grip.

Your right-hand thumb should be practically on top of the shaft, and pointing straight down towards the club head. The left thumb should be resting right next to the right thumb, which is also pointing down towards the shaft.

Interlocking Grip

The interlocking grip is another version of the overlapping grip. Basically, you utilize the same steps as you would for the overlapping grip, except that with this grip you will rest the right pinky in the groove between your left index finger and middle finger.

Next you interlock the right pinky in the left index finger. The interlocking grip seems to suit people who have smaller hands and short fingers. Young players and many women tend to find this grip perfect when starting out.

Baseball Grip

The baseball group is less conventional than the overlapping or interlocking grip. Another name for it is the "10 fingered grip" because all 10 fingers should be holding the club. Simply grab the club with the left hand close to the body, then insert the right-hand to the grip. The hands will be touching and all eight knuckles will be lined up on the under portion of the shaft.

The baseball grip is excellent for those men and women who do not have strong hands. It is a little easier to hold the club with and makes it less troublesome to move your wrists around when making a shot.

Golf Lessons  

How To Increase Your Golf Skills Overnight

If you are a beginner golf player who has decided to take up the challenge of learning the game with the hopes of enjoying the sport for many years to come, you might want to consider taking a few golf lessons.

With someone teaching you the ins and outs of specific golf instructions, you will have an extra set of eyes which will help you get some of the golf swing positions right, which is not very easy to check on by yourself, even if you had a mirror.

What Makes A Good Golf Instructor?

Finding the right golf teacher that is best suited to your learning style is important. A good teacher should be able to demonstrate his lessons to you in a clear and easy-to-understand method. A decent teacher will be able to take stock of your current skill level and then break down your swing in order to make the proper adjustments needed.

A good golf instructor will be able to position you with the golf club so that you can truly understand how a certain swing should feel in your hands. He or she will be able to analyze your shots and make a proper diagnosis of any problems that exist.

Are Golf Lessons Worth It The Price?

Taking golf lessons is not mandatory. However, consider taking a few lessons early on in your learning experience as a wise investment. Not only will your skill level increase at a rapid pace, you will save money which would otherwise have been spent on a new driver or damaged clubs.

Other benefits of taking lessons for beginner golfers include:

1. Having all of your questions about golf answered by someone who knows the game.
2. The benefit of having good habits ingrained in your game from the start.
3. Your self-confidence will increase.
4. You will learn techniques and efficient practices which would normally take months or years to learn on your own.

Even The Pros Take Lessons

Just to give you an idea of popular players that still brush up on their game with professional coaches, here is a small list to get you motivated:

1. David Leadbetter is a golf teacher who has worked with Charles Howell III, Ernie Els, Nick Price, and Nick Faldo.

2. Butch Harmon is an instructor who has worked with Tiger Woods, Greg Norman, and Justin Leonard.

3. Hank Haney specializes in distance and flight of the ball and has worked with Mark O' Meara.

Preventing Injuries for the Over 50 Golf Crowd 

While golf is a sport perfectly designed for a senior's health regimen, it can result in some injuries if you're not conditioned for the game. Some seniors, for instance, suffer from osteoporosis, a disease which makes bones brittle.

When you repeatedly swing at the ball and make contact, your hand absorbs the blow from your grip. For most senior golfers, this won't cause any problems. But for a few, it could result in golfer's wrist, which is when your hamate - a bone in the heel of your hand - gets broken or fractured.

Other injuries can occur in the game of golf, too. You might notice your back goes out one day. This could be because you're trying to control the ball too much and you twisted the wrong way in the process.

If walking an entire 18-hole round is too much for your heart, consider walking the first nine and riding the second. A full round of golf is about 4 miles of walking total, so it can wear on you if you're not conditioned for it ahead of time.

Make sure you stretch before each game. Stretch your back, legs, and arms so that your swing remains smooth and you won't feel any muscles cramp up during your game that day.
Senior Golfer
If you notice your hand hurting, your back aching, or your muscles cramping during or after a round of golf, stop by the doctor's office and have him check to make sure you're not going to continually injure yourself if you hit the links a second, third, and fourth day in a row.

Always make sure you concentrate a portion of your day towards getting in shape for golf so that you reap the maximum rewards that this sport has to offer you. As your body changes with age, you may have to make some slight adjustments to your golf strategy, but as those on the senior golf tour prove, it's not your age - but your skill - that matters s to whether or not you have a good round!

Increase Your Distance With Tips For Senior Golf Players 

Just because you play senior golf does not mean you lose that distance.The Golf Swing Test
If you have been playing regularly, you may have already adjusted your fitness and your clubs and other equipment. If you continue to play, you always make adjustment for age. You never have to stop playing golf. Golfing is probably one of the most popular recreational games an older person can play without hurting himself or herself. You might need some instructions or tips on how to maintain that distance that every golfer wants.The Simple Golf Swing
While your body changes as you get older, you want to stay fit. This is the reasoning behind doing some strengthening exercises and some flexibility training.Golf Fitness Guide Keeping your body strong and flexible will only enhance the game and help you achieve the distance you need. Maybe a little weight lifting to keep the upper body in shape is needed as you get older. Stretching the legs daily will help to keep you flexible for a natural string, which helps with the distance you get from your swing. The more flexible you keep the body, the better you will be in you swing. Fitness is also necessary to walk the distances between holes as well. If you are not use to walking, you could tire easily. Not all golf courses will have a golf cart for you.

Having the right equipment also makes a difference in your swing and the distance you get on the ball. As a person ages, they need different clubs that can help you swing better and drive the ball farther. The thing to look for is the club shaft flex, the length of the club and of course the lie angle. These are important factors in a golf club. Sometimes the senior golfer may take a lesson or two from a pro. This just enhances the game and you can learn some techniques that the pros use.

The clubs you use do make a difference when you participate in senior golf. Even the pros change golf clubs as their body and age changes. The more flex you have in a club should give you more distance. This is seen by seasoned players as well as the pros. If you are just starting out, you will probably want to take a few lessons and practice on the driving range to get the most distance on the ball before trying the greens.Online Consistent Golf School

Senior golf has become very popular even for beginners. It is a nice way to spend your retirement and stay fit at the same time. Some of the pros do suggest starting out slow if you are new to golf and before you take any lessons or play a round of golf, you should have some type of fitness regiment to keep the body flexible. This will help your game as well as prevent injury. A good pair of shoes is also very important not only for walking in but also for your stance. If your shoes are uncomfortable, you are not going to stand correctly when hitting the golf ball.

How to Increase Upper Body Strength for Senior Golfers 

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Do Senior Golfers Need Different Equipment? 

Senior golfers may think they have to go out and buy golf gear specifically designed for their generation, but that's not necessarily true! All golf gear is designed to try to make the player's scorecard turn out better.

There are some golf gadgets that can make the game easier, though - and that's what the senior golfer needs to be on the lookout for. For instance, if you're wanting to walk the whole 18 holes, but the thought of lugging around a heavy golf bag intimidates you, you might look into an electric golf cart that you don't even have to push or pull!

One issue with senior golfers is that as you get older, you may not have the same strength you had in your younger years. In order to get more distance on the ball, you might want better golf clubs - those specifically designed to deliver distance in any circumstances, like a hybrid club you can use in the fairway.

As a senior golfer, you also want to maximize your comfort out on the course.

Look for golf clothes, shoes, and gear that provides you with as much comfort as possible. Stay cool with the right type of fabric and splurge on shoes and gloves that protect your body from blisters.

Senior Golfers' Favorite Remote Control Caddy: 



NFM Electric Remote Control Golf Cart (Gold Explorer 2009 Version)

Amazon Price: $1,999.99 (as of 12/31/2009)Buy Now
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"I enjoy walking in the golf course but the golf clubs are getting heavier and heavier with time passing by. My wife bought this as my Christmas present. It not only saved the heavy clubs from my shoulder but also gave me more pleasure enjoying the game."

Release Date: 12/31/1969

Avg. Customer Rating: Amazon Rating

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Embrace the Senior Golf Swing and Watch Your Handicap Go Down! 

Some senior golfers mistakenly think they have to force the golf ball to make it go where they want. But this sport is a game where your flexibility, not your brute force, will keep your handicap low.

Unfortunately, flexibility is one of the first things to deteriorate as we age, so senior golfers have to keep an eye on their flexibility and work to improve it over time. The good news is - flexibility won't cost you a dime, and it's something everyone of all fitness levels can achieve!

Your swing depends on how flexible you are. You have to be able to rotate your shoulders and hips if you want the same accuracy in distance and aim that you had in your younger years.

Balance is another way to better your senior golf swing and dominate the course like you want to. Work on core training exercises that help you strengthen your balance so that when you take the club back low and slow, you don't cause the unintentional movements that result in a poor follow through.

This is not me promise! 

Champions Tour promo (parody)

The PGA TOUR used to have a campaign called "These Guys Are Good." In the same vein, I made this commercial parody for the Champions Tour (formerly the Senior PGA TOUR).

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The Best Golf Set for Senior Golfers! 

Includes Two Hybrid Clubs!



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Don't Just Be a Senior Spectator of the Game of Golf - Be a Player! 





Golf is a sport in which a player, using several types of clubs, hits a ball into each hole on the golf course in the lowest possible number of strokes. Golf is one of the few ball games that does not use a standardised playing area; rather, the game is played on golf "courses," each one of which has a unique design and typically consists of either 9 or 18 separate holes.

Golf is defined in the Rules of Golf as "playing a ball with a club from the teeing ground into the hole by a stroke or successive strokes in accordance with the Rules."

The first game of golf for which records survive was played at Bruntsfield Links, in Edinburgh, Scotland, in A.D. 1456, recorded in the archives of the Edinburgh Burgess Golfing Society, now The Royal Burgess Golfing Society. Golf has become a worldwide sport, with golf courses in the majority of countries.

Golf competition may be played as stroke play, in which the individual with the lowest number of strokes is declared the winner, or as match play with the winner determined by whichever individual or team posts the lower score on the most individual holes during a complete round. In addition, team events such as fourball have been introduced, and these can be played using either the stroke or matchplay format. Alternative ways to play golf have also been introduced, such as miniature golf and disc golf.

Golf has increasingly turned into a spectator sport, with several different levels of professional and amateur tours in many regions of the world. People such as Tiger Woods, Jack Nicklaus and Annika Sorenstam have become well recognized sportspeople across the world. Sponsorship has also become a huge part of the sport and players often earn more from their sponsorship contracts than they do from the sport itself.

Senior Golf Shoes - Built for Comfort 



Bite Men's Golf Shoe and Sandal Combo Pack

Amazon Price: (as of 12/31/2009)Buy Now
List Price: $149.95

"They arrived today and he just loves them. The fit was perfect. They are light weight, made w/ good quality leather,a reinforced instep for support,and are good looking as well as being well made.In addition you get a really nice pair of sport sandals that would cost $50.00 themselves. Again very well made with good support and a front edge to protect your toes.All of this comes w/ a two sided zipped bag w/ carry handle to store or transport your shoes."

Release Date: 12/31/1969

Avg. Customer Rating: Amazon Rating

Golf Jargon  

Eagle: This term refers to a player who finishes a hole in two under par when playing a par-4 or a par-5 hole. You can also "eagle" a par-3 hole, but that is called an "ace" (See Ace).

Executive Course: An executive course is a small, 9-hole (par-3) course which can be played through in under 2 hours (typically 90 minutes).

Explosion Shot: This term describes a bunker shot that sends along with it an "explosion" of sand flying through the air.

Fade: A fade describes a shot that sends the ball veering slightly to the right (right-handed golfers).

Fairway: The fairway is the entire distance (in-bounds) that runs from the tee all the way to the green, and is kept nicely trimmed.

Fat: Whenever you take a swing and your clubface strikes the ground before hitting the ball, this is called a "fat".

Flagstick: This is the flagged pole that rests inside of the hole on each green.

Flex: The flex describes the amount of bend that exists within a club shaft.

Flier Lie: A flier lie is what you have when you take your swing and too much grass comes between the ball and the clubface. This has a tendency to reduce the amount of backspin on the ball as well.

Flop Shot: This is a type of pitch shot that skyrockets the ball high up into the air, but comes down short and lands soft.

Follow Through: Once you have taken your swing and made contact with the ball, the "follow through" describes the movement of your club and your body after the ball has been hit.

Fore: You will hear this term shouted loudly whenever a ball is flying towards another player. A warning signal, you should also shout the term "Fore" should your ball start traveling at another golfer on the course.

Forged Steel Blade: A club where the head is made up of softer forged steel, instead of the harder cast steel cavity-back irons are made of.

Fringe: The fringe is the collar of grass which surrounds the green. The length of this grass is typically shorter than that of the fairway, but longer than the green itself. (See also Collar).

Front Nine: The front nine refers to the first 9 holes of an 18-hole golf course.

Gimme: A Gimme is a putt that is so short and close to the hole that your playing partners do not require you to actually hit the ball in. Why? Because it is an obvious shot.

Glove: Golfers use a glove (typically worn on the lead hand) while playing golf to help enhance their grip. Preventing skin problems like blisters is another good reason to wear a glove.

Are You a Senior Golfer? 

What Do You Love and Hate About This Sport?





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