Sensational Meditation for Children

Ranked #16,365 in Arts & Design, #336,977 overall | Donates to Donors Choose

Teach Your Kids How to Meditate

Several months ago, I took a child meditation facilitator course and this book was the primary text for it. My interest was motivated by my desire to learn how to create meditations for my son, but I also wanted to strengthen my ability to create journey meditation, in general.

This book, makes the case for teaching children how to meditate and for meditating with them, explaining how beneficial it is for them. But it also teaches you several different healing meditations and visualizations you can use with your children. My favorite, though it is hard to choose, was the grounding meditation. I use a version of it with my son, my distant healing clients and for myself.

Sensational Meditation for Children, based on the five senses, is as easy as listening to a soothing bell or imagining a tree with their favorite fruit.~~Sarah Wood Vallely

Sensational Meditation for Children Child-Friendly Meditation Techniques based on The Five Senses

Amazon Price: $8.43 (as of 06/04/2012)Buy Now

Sarah Vallely has created a step-by-step roadmap for teaching children how to meditate. Rich with philosophy, supporting science and practical examples, this book clearly explains the benefits of meditation for todays young generation. Included are 12 meditations and a variety of fun-filled exercises to help you get started right away. Higher self esteem, improved focus, better reading skills, closer family relationships and better health are just a few of the outcomes parents, therapists and teachers who have used Sensational Meditation for Children are raving about. ~~Amazon product description

What do you think?

Should children learn to meditate?

Loading

Absolutely!

No, they shouldn't.

 
type=text
Loading poll. Please Wait...

When children are empowered with the know how to meditate, they can use their superhero or fairy power to feel safe, focused and happy. Children can learn how to stay physically healthy with meditation and better understand themselves.
~~Sarah Wood Vallely

Sarah Wood Vallely's official site

Sarah Wood - Sensational Meditation for Children
Sensational Meditation is based on the five senses. It's as easy as noticing ones heart beat or hearing the ocean, making it a perfect practice for children. Sarah Wood teaches straightforward skills using meditations from all over the world.
Guided Imagery with Children: Successful Techniques to Improve School Performance and Self-Esteem by Sarah Berkovitz

Guided Imagery with Children: Successful Techniques to Improve School Performance and Self-Esteem by Sarah Berkovitz

Do you have a disruptive child in class or home - a child who neglects homework, comes unprepared for school, fails to finish assignments, vies for attention, fights with other kids, and acts as the class clown?

If everything you've tried so far has failed, why not try something different? Guided visualization with children is a new approach that brings proven results. Children who see themselves as failures are guided to transform negative images into positive ones. In this way they can success...

0 points

Guided Imagery for Healing Children and Teens: Wellness Through Visualization by Ellen Curran

Guided Imagery for Healing Children and Teens: Wellness Through Visualization by Ellen Curran

Guided Imagery for Healing Children is a guide to a new form of self-healing that addresses minor symptoms, chronic conditions such as cancer, serious events like surgery, and emotional disturbances. It teaches parents to use imagery with their child for healing. The author shares case studies from her private practice and the personal story of her own daughter's journey from illness to wellness through guided imagery.0 points

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate by Susan K Greenland

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate by Susan K Greenland

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children-who are under more pressure than ever before-can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.

Mindful awareness works by enabling you to pay closer attention to wh...

0 points

type=text
Loading
Loading
Loading

What's the buzz about Sensational Meditation?

Theater Listings for June 1-7
But as Garland, Tracie Bennett is sensational, in every sense of the word, in an intense, visceral performance...
Cannes 2012: Stalled in the Past, With Few Surprises (Cannes)
Both movies were directed by filmmakers with at least one sensational film in their resumés ? John...
Theater Listings for May 11-17
(David Rooney) 'Title and Deed' (in previews; opens on May 20) Following last season's affecting...
Theater Listings for May 18-24
(Rooney) 'Title and Deed' (in previews; opens on Sunday) Following last season's affecting...

by

IntuitiveHealer

Certified color analyst, personal style blogger at Seasonal Color Analysis for Women of Color, author of The Capsule Wardrobe Book, healing practitioner,... more »

Feeling creative? Create a Lens!