Chakra Healing Techniques

• Root Chakra: Foundation, feeling grounded, that which sustains life
  Location: Base of spine, tailbone area.
  Color: red
  Spiritual Lesson: Lessons of the material world
  When your root chakra is closed or blocked you will feel insecure, most likely have financial problems.
• Sacral Chakra: Emotional connection
  Location: Lower abdomen
  Color: Orange
  Spiritual Lessons: creativity, manifestation
  When there are blockages in the sacral chakra it can appear in the physical sense as lower back pain, constipation, or a sexual disease. It can cause emotional distress, and clouded judgement.
• Solar Plexus: Self-esteem, ego, strength, personal will
  Color: Yellow
  Location: Upper abdomen
  Spiritual Lesson: Self-love
  When there are blockages in the solar plexus it Solar Plexus you may be experiencing anxiety, panic, or worry.
• Heart Chakra: Emotional empowerment
  Location: Center of chest
  Color: Green, pink
  Spiritual Lesson: Forgiveness, loving someone unconditionally, compassion, letting go
  A blocked heart chakra may induce feelings of rejection and unworthiness.
• Throat Chakra: Self-expression and manifestation
  Location: Throat
  Color: Blue
  Spiritual Lesson: Learning to confess, have faith, speak your truth
  When the throat chakra is blocked you can't accept things as they are, nor can you work within your situation to make changes.
• Third Eye Chakra: Self-realization, insight, intuition
  Location: Forehead, between the eyes
  Color: Indigo
  Spiritual Lesson: Learning to trust your intuition and insights.
  When your third eye chakra is blocked you may have a hard time being able to think for yourself, you may rely on others to lead the way.
• Crown Chakra: Spiritual connection
  Location: Top of head
  Color: Violet
  Spiritual Lesson: To find understanding, trust, selflessness, wisdom, and humanitarianism in this life experience.
  Blockages in the crown chakra can indicate a lack understanding, consusion, exhaustion, and a lack of purpose in life.

• Energy Healing
• Crystal Singing Bowl Therapy
• Healing Crystals

Energy Healing: Bad energy gets stuck causing your chakras to become blocked. Energy stagnates. When this happens dis-ease and depression can manifest. Energy healing releases blocked or stagnant energy and allows good energy to come in which balances your chakras. Energy healing is performed by someone applying pressure to the energy centers of the body, holding them and then releasing with the intention to release the blockages. The stimulation of these points on the body influences energy to move freely as it was meant to.

Sound Therapy: Sound and vibration have been used in the medical community. Sound waves have been used to heal patients from illnesses. Tibetan and quartz crystal singing bowls are commonly used in sound therapy.

Healing Crystals: Some examples of powerful and therapeutic crystals are the soothing rose quartz, and the grounding qualities of the obsidian stone. Healing stones have subtle vibrations

• Pendulums
• Wands
• Candles
• Healing crystal
• Aromatherapy
• Chakra jewelery