Sinus Infection Symptoms: Causes, Remedies And Where To Turn For Help.

 Here are the crummiest and most common:

Click here for a great book about natural sinus remedies! 

1. Pain or pressure in your face, forehead, temples, cheeks, nose or behind your eyes?


2. Difficulty breathing through your nose.


3. Is there drainage from your nose or down the back of your throat?


4. Do you have a poor sense of smell or taste?


5. Any nasal obstruction or congestion?


6. Headache, especially one that gets worse if you bend over and or better when you lie back.


7. Tooth or mouth pain-Even if you don't have cavities.


8. Bad breath (halitosis)


9. Ear pain.


10. Fever or night sweats.


11. Fatigue-are you still tired after a good rest or sleep?


12. Cough-especially one caused by drainage down the back of your throat.


13. Nausea


14. Sore throat


15. Are you having to sleep with your mouth open because it's impossible breathe through your nose while sleeping?



If you have found yourself suffering frome any of the above symptoms there is a good chance you have a sinus infection. Some of you even have chronic sinus infection symptoms that never seem to go away. 





Now we need to figure out what is really causing your sinus misery!

Researchers at the Mayo Clinic have found the cause of most chronic sinus infections and it's more than a little strange.

There is a fungus among us. 

According to Mayo researchers 96% of the 210 people studied had a fingal infection in the sunuses.

Mayo's research team conclused that the fungal infection was for the most part harmless. BUT... The effects of the fungal infection were not.

How so? Researchers said that when the body tries to fight a infection (even a harmless one) it leaves behind toxins as byproducts of the body's "fight" against the infection. And these left-overs are super irritating to the sinus membranes-leading to frequent or even constant infection.

Your own bodys defenses are the cause of your symptoms. 

The following is a direct quote from Dr Sherris of the Mayo Clinic:

See that cute little stainless steel pot? You need one!

And no, I am not trying to sell you one. I got mine off ebay for $17 bucks plus shipping. You can find them there all the time-or just google for "stainless neti pot" if you don't like ebay.

But do get the stainless one so it can be washed in the dishwasher.

What do you do with it? I almost forgot to tell you.

You fill the pot with tepid water and mix in 1 tsp (and only one) of sea salt. Then you use it to flush your sinus free of all those toxins we talked about earlier. And the daily rinsing will help remove any allergans to, so if you have allergies this is the way to go.

You Are! Great!

Then check out this page---> Cure Your Sinus Infection Naturally.

We have learned:

1. The lowdown on the most common sinus infection symptoms.


2. The real cause of 96% of sinus infections.


3. A killer home remedy for your sinus infection.


4. Where to go for more help and information.  

If you liked this page please vote for me and leave a comment.

If you want to check out my sinus infection blog click here. There is only one post right now but I will be adding more as soon as time allows.

Thanks, Melody