Happiness Now -

Ranked #11,710 in Healthy Living, #189,153 overall

Happiness Is A Gift You Give to Yourself!

Happiness in Six Easy Steps.

If you're going to live life, might as well live the best life filled with happiness!

When you depend on others to make you happy they can often disappoint you.

When you depend on outside sources, objects, or circumstances to make you happy you are ignoring the main current of happiness, you.

Remember, only you can make you happy!


Step One - Accept!

It's easier than you think.

Happiness is accepting

Step One:

Accept where you are at the moment and make the best of it. Take time to know where you want to be and how to get there, but for now be in the moment. Don't wish for yesterday, but do dream about tomorrow. What steps can your take to be where you want to be? What actions do you need to take to get there but wait, be sure it's where you truly want to be. Right now, be happy where you are.


Step Two - Learn!

Be Willing to Learn. Learn to work harder on yourself than you do on anything else; read, listen to tapes, journal, have meaningful conversations, never stop learning.There is no truth to the axiom 'you can't teach and old dog new tricks'. No matter where you are in life, you are capable of learning something new. Never stop learning, it can bring so much joy.


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Happiness - Step Three - Simplify!

Simplify Your Life. What is it that makes us think the more we do, the better we are? Why do we allow ourselves to become so over burdened with 'have to do this and have to do that'? When do we take time to just 'be'. Can we be happy running here, dashing there, getting this, getting that? We need to choose what we are going to do carefully. If it isn't vital to your life, you can turn it down. Omit one unnecessary thing from your life right now and make time to just be.


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Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy!

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Step Four - Anticipate!

Anticipate. Look forward to things coming into your life. Visualize them. Feel them as if they are already here. A warmth will embrace you, a smile will sneak onto your face and your eyes will light up. This is how happiness feels. This is what you can make happen.

Living With Joy!

Filled with suggestions, examples and stories of life happenings that help the reader understand how various situations affect life.

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Step Five - Spread Happiness!

Spread Happiness. Wherever you go, take a moment to do something that will make another person feel good. See if you can make someone smile. The more people you can give a feeling of happiness to, the more happiness you will feel.

Throw off thoughts that are negative, they don't belong in your life. Wrap yourself in those things that bring you joy, and keep them always within reach.


Step Six - Gratitude!

Be Thankful. No matter what you have in your life, be thankful. Start a gratitude journal. Everyday take a moment to be thankful for something, even if it is just that you got up in the morning and had a new day to embrace happiness in your life. Be thankful for the little things, then watch as the bigger things come into your life. It happens. You can start it happening right now by being thankful for this moment.


Intend to Have a Wonderful Day

Happiness Quotes

Have you had your smile today?


"All I ask is the chance to prove that money can't make me happy".
and,
"Money can't buy you happiness but it does bring you a more pleasant form of misery".

Spike Milligan

"To be stupid, selfish, and have good health are three requirements for happiness, though if stupidity is lacking, all is lost".

Gustave Flaubert

"Make one person happy each day and in forty years you will have made 14,600 human beings happy for a little time at least".
Charles Wiley

"True happiness arises in the first place from enjoyment of oneself".
Joseph Addition

"Live with your whole being all the days of your life. Your reward will be true happiness".

Rebecca Thomas Shane

"To live long and achieve happiness, cultivate the art of radiating happiness.
Malcolm Forbes


Are You Happy?

Can You Say You are Truly Happy?

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by

marymc

As a novelist, author of essays, short stories, poems, mini biographies, and health articles, I now enjoy guiding others to enhance their lives as min... more »

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