Skechers Shape Up Walking Shoes
Ranked #14,465 in Healthy Living, #224,131 overall
Skechers Shape Ups Walking Shoes
Health Benefits of Skechers Shape Ups
Skechers claims Shape Ups will help you burn more calories, exercise more muscle groups, reduce joint stress, and improve your posture. Can a shoe really do all that? The answer seems to be Yes.
Burn More Calories
Do Skechers Shape Ups really help you burn more calories? Aside from Skechers' claim that their Shape Up walking shoes help you exercise more muscle groups, I've found that I can walk for longer periods of time at a given pace before my legs start to get tired. Since walking longer and farther will burn more calories, the answer to this question seems to be Yes.
Reduce Joint Stress
Do Skechers Shape Ups really reduce joint stress? When I go for a long walk at a workout pace, after awhile my ankles start to get sore. If I keep going, my knees start to get a little sore. Since I've started wearing Skechers Shape Ups for my walks, neither my ankles or knees have gotten sore on walks - even though I'm walking farther than I did before I started wearing Shape Ups for my walks. In my experience, the answer to this question is Yes.
Walking Gear
A good pair of walking shoes is just a start...
Improve Your Posture
Can Skechers Shape Ups really improve you posture? After my husband got a pair of Skechers Shape Ups, I noticed him standing up straighter so I asked about it. He said the Skechers make it hard to slouch. This makes sense because the soles make you stand on the balls of your feet instead of flat footed. Try standing on your toes and slouching at the same time to see what I mean. The answer to this question seems to be Yes.
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