Skin, Health & Beauty

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Skin, Health & Beauty - Tips for Wellness & Anti-Aging

One thing we all have in common is we are all covered in one of our major organs - skin. Another thing everyone has in common is we are all getting older.

As we age, our skin changes. Collagen breaks down, exposure to the sun damages our skin and causes changes in pigmentation, and we begin to develop fine lines, crows feet, age spots, wrinkles and other signs of aging.

While no one can turn back the clock, the science behind beauty products has made many advances in skin care in recent years. Today with advanced skin care lines like Rodan Fields Dermatologists, it truly is possible to do more than just "reduce the appearance of fine lines."

This lens will look more closely at skin care, skin products, diet, exercise and other aspects of skin, health and beauty.

Also see:

SkinHealthBeauty.com
Skin, Health & Beauty Examiner
Rodan Fields Dermatologists
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Skin Care

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Which Skin Care & Beauty Products Should You Choose?

As can be seen from the products pictured above, there is a wide assortment of beauty and skin care product on the market. How can you possibly know which products to choose?

The best thing to do is know your own skin. Critique your skin--is it oily, dry or combination? Does it show signs of aging: crows feet, fine lines, wrinkles, age spots or other issues? Do you have sensitive skin, acne, rosacea, eczema, psoriasis or other skin conditions?

Different skin care products contain different ingredients, and some over-the-counter products contain mild medical ingredients. Some skin products are soluble in oil, which means they work their best on oily skin. Others contain active ingredients which are water soluble and don't do as much for oily skin. It is important to choose the right ingredients for your skin type and for any skin conditions you might have.

The tips and articles on this page should help you pick the right skin care products. The first tip is to visit the Free Skin Care Analysis Lens.

Free Skin Care Analysis

This lens provides numerous free tips to help you understand your skin better. It helps you determine your skin type, gives some color samples for determining skin tone, provides a free tool for identifying other skin problems, and links to a free skin patch test.
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Top Five Free Things You Can Do for Your Skin

  1. Wear Daily Sunscreen
  2. Eat Plenty of Foods Rich in Antioxidents Like Fruits and Vegetables
  3. Get Enough Sleep Every Night
  4. Drink Plenty of Water to Remove Toxins from Your System
  5. Clean, Exfoliate and Moisturize Your Skin Every Day with a Product Which is Right for Your Skin Type
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Top Ten Skin Care & Beauty Lists

The following are lists of the best and worst things we do to and for our skin.

Write Your Skin a Prescription for Change

Amazon Price: $10.96 (as of 06/02/2012)Buy Now

This is a great book about skin care written by the dermatologists who created Proactiv and the Rodan + Fields line

Skin Trivia

- Skin is a major organ.
- Skin protects the body against pathogens and excessive water loss.
- Skin is also responsible for insulation, temperature regulation, sensation, and the protection of vitamin D folates.
- Skin contains a variety of nerve endings that jump to heat and cold, touch, pressure, vibration, and tissue injury.
- Human skin is composed of two primary layers:
* the epidermis, which provides waterproofing and serves as a barrier to infection; and
* the dermis, which serves as a location for the appendages of skin;
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More Tips on Skin Care at the Rodan + Fields Lenses

Find out about specific skin care solutions and treatments created by dermatologists at Rodan + Fields.
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Articles about Skin, Health & Beauty

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Products for Brown Spots and Other Hyperpigmentation

Reverse Regime for Brown Spots, Dullness and Sun Damage


Erase the signs of premature aging, including brown spots, dullness, and sun damage. Reverse Regimen exfoliates, lightens, brightens, and protects your skin for a more even tone and texture. Recognized on Allure Magazine's A List, the REVERSE Regimen features 4 full-size products: Deep Exfoliating Wash, Skin Lightening Toner, Skin Lightening Treatment, and UVA/UVB SPF 15 Sunscreen.


Buy Reverse

More Products for Age Spots

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Products for Acne and Post-Acne Marks

Clinically proven to combat the entire acne cycle, the
Unblemish
regimen helps unclog pores, clears breakouts and calms your complexion to keep pimples, blackheads and post-acne marks from ruining your complexion.

Buy Unblemish

More Products for Acne

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Products for Redness & Irritation

Clinically proven to reduce redness and irritation in as little as 5 minutes, Soothe helps interrupt the inflammatory cascade, strengthens skin's natural moisture barrier, calms redness, and reduces irritation.

Buy Soothe

More Products for Redness & Irritation

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Products for Anti-Aging

Anti-Age Regimen refines texture, energizes skin cells, and signals the building of collagen. The ANTI-AGE Regimen features 3 full-size products: Gentle Exfoliating Wash, Hydrating Toner, and Skin Protectant Cream SPF 15

Buy Anti-Age

More Products for Aging Skin

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Rodan + Fields Articles

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Health & Weight

Articles About Weight & Weight Loss

Health & weight: What's wrong with plus-size models?
There has been a move in recent years to "normalize" obesity.

Health & weight: Body Mass Index (BMI)
Today vanity sizing, rumors about Marilyn Monroe's dress size and the demand for more plus-sized models are exacerbating the problem with obesity in America while they attempt to deflect attention from the real problem: Americans are getting fatter every year.

Health & weight: How big was Marilyn Monroe & what size dress did she wear?
A strange mythology has sprung up over Marilyn Monroe's dress size. For decades I heard Marilyn Monroe was a size 12 back in the 1950s. However, in more recent years, Elizabeth Hurley (2000) and Roseanne Barr (1996) have claimed Monroe was a size 16.

Health & weight: What is vanity sizing?
When I was growing up, there were no clothes sized 0, much less 00. Something happened over the past few decades to cause the need for smaller sizes.

The problem with being fat: New Year's resolutions
Losing weight is one of the top New Year's resolutions for men and women alike. Weight is a problem that can't be hidden.

Top 5 New Year's Resolutions for health & fitness from US Government
In an article on SkinHealthBeauty, a list is presented of 12 New Year's Resolutions the US Government says are popular each year. Out of those 12 New Year's Resolutions, five are directly related to health and wellness.

Top 5 Healthy New Year's Resolutions Per US Government
The US government has come up with a list of 12 New Year's Resolutions which are popular year after year.
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  • oiloflife May 8, 2012 @ 4:37 am | delete
    Thanks for the great information.
  • Dragonking244 Aug 30, 2011 @ 3:52 am | delete
    hello Kathryn iam a skin fitness diet and beauty specialist too. your article is quite comprehensive
    if will be kind enough to look at two of my articles and tell me what you think

    http://beyondjane.com/beauty/best-beauty-and-health-tips-to-get-younger-skin/

    http://dragonking5.hubpages.com/hub/5-best-ever-ways-to-get-younger-looking-skin
  • TheWhistler Apr 11, 2011 @ 9:30 pm | delete
    As the population gets older anti-aging products and people's interest in their skin becomes more common. Possibly it can be passed on to younger generations.
  • KathrynDarden Apr 11, 2011 @ 9:47 pm | delete
    That's a good point. If people became interested in skin care earlier, they could reduce the signs of aging just be taking simple precautions.

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KathrynDarden

Author - Publisher - Poet - Publicist - Skin Care Consultant

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