Can't sleep at night?
Some people sleep disorders where they're unable to sleep at night, couldn't remain asleep for a reasonable period of time or having disturbance at sleep. This disorder is called insomnia and we call these people who are having insomnia as insomniacs. Due to this lack of adequate quality sleep, the body and brain are not fully fit for the next day's activity. The insomniac feels very tired, fatigued, energy levels reduced and reflexes slowed. Impatience and irritability increases, poor job performance, missed work days, and school absences are some of the effects of having insomnia.
A sleep disorder (somnipathy) is a disorder in the sleep patterns of a person or animal. Some sleep disorders can interfere with mental and emotional function.*
There are 70 different sleep disorders identified. Three of these are commonly known: insomnia or the lack of sleep, obstructive sleep apnea or disturbed sleep and narcolepsy or excessive sleep. Wanna sleep well and have an adequate quality sleep? Click here or visit Real Mind Power Secrets.com
Ways to deal disorder.....
There are many ways on how to deal this disorder. Some of them want to fall asleep by taking sleeping pills. Some also uses the technique hypnosis to drift them off to sleep or the sleep now hypnosis and sleep now hypnosis.Let me have a quick definition of the hypnosis technique.
Hypnosis also referred to as hypnotherapy or hypnotic suggestion is a process in which critical thinking faculties of the mind are bypassed and a type of selective thinking and perception is established. It's a trance-like altered state of consciousness involving changes in perception, memory, and the voluntary control of action.
What is Sleep?
Sleep is a natural resting state in which a person becomes relatively inactive and unaware of the environment. It is where the mind and body are at lower state when sleeping.
"Usually when we sleep there is a reduction in voluntary body movement, temporary blindness, decreased reaction to external stimuli, loss of consciousness, a 70% reduction in audio receptivity, an increased rate of anabolism (the synthesis of cell structures), and a decreased rate of catabolism (the breakdown of cell structures).
Through data collected by electroencephalography (EEGs), four major brain-wave patterns-frequency of electrical impulses firing from the brain-have been identified. The beta state (alert/working) is defined as 14-32 Hz, the alpha state (relaxed/reflecting) as the 7-14 Hz, the theta state (drowsy) as 4-7 Hz, and the delta state (sleeping/dreaming/deep sleep) as approximately 3-5 Hz."(@ wikipedia)
The Treatment
use this technique hypnosis
Insomniacs want to be hypnotized rather than taking sleeping pills as it is more effective and it has no side effects. This method is being used mostly. In fact there are many programs now available that helps you to sleep better at night and start a new day full of joy. You can have these programs in an easy way, on internet, store and etc.Not by just using sleep hypnosis to make you fall onto sleep you can now have these dreams remembered during your sleep. You can also program your dreams. Not just you are able to sleep but you are also able to program and remember your dreams. You can learn the program only at Real Mind Power Secrets.com
The reason we don't normally remember our dreams is because the amount of incoming sensory data would overload us and we would experience difficulty in relating to the physical world.
Wikipedia - Definition of Terms
Sleep is a natural state of bodily rest observed throughout the animal kingdom. It is common to all mammals and birds, and is also seen in many reptiles, amphibians and fish. In humans, other mammals, and a substantial majority of other animals which have been studied ? such as fish, birds, ants, and fruit-flies ? regular sleep is essential for survival. However, its purposes are only partly clear and are the subject of intense research.
A dream is...
The mind does not make an appearance within physical reality, butthe brain is based in physical reality. Our dreams occupy the same
space as the mind,that is, no space at all.
The images that appear in dreams appear as "forms" in other realities
and they are not restricted by our physical reality rules of time, space
and growth. They involve the materialization of spontaneous
constructions which would normally not occur in our physical world.
Concepts, ideas and creations constructed in dreams are usually constructed physically over a period of time, depending upon the necessity, expectation and emotional yearning for the event or structure to happen. So if you program your dreams for specific structures or events then over a period of time these will materialize given that you focus on a single-minded desire. The impact of any specific dream has physical, chemical, electromagnetic, psychological and psychic repercussions to that individual.
SETH indicates that any communications arriving via the inner senses exists in your psychological time that is,the time free zone. Psi time operates during sleep, quiet hours of consciousness and during alpha/theta/delta meditation. Some of the dreams that you recall may appear to have gone on for hours yet in actual time they may have only taken a few minutes or seconds. They occur in Psi time.
Dreams are one of your greatest natural therapies and your overriding connection between your psychic and material realities. They are usually totally misunderstood and the majority of people are unaware of how dreams can be manipulated to control your body and environment.
Dreams are a continuous flowing process which runs continuously in the wide awake and the dream states.
In the dream state the personality is molded and changed via actions that do not exist in the physical universe. These dream based subjective events eventually manipulate physical matter and events for the individual concerned, depending upon how they have consciously or subconsciously programmed their dreams.
Dreams occur during a shift in consciousness. When you suddenly "wake up" from a daydream you often realize that you were in an altered consciousness state.divorced from the world of physical reality.
Dream Programming
Dream programming is a technique that allows you to program your own dream and this even gives you an answer to unsolved problems by just having a simple instructions to perform.In a dream a person might experience several hours' apparent passage of time in a fleeting instant.
But the same person does not physically age by that several hour period. In the dream universe the self is free of the ego and is therefore relieved of the necessity of constructing ideas into physical reality.
During an overnight dream state a negative destructive attitude can be changed instantly to a positive constructive one. These types of dreams appear most often when the self feels a sense of desperation and opens up deep subconscious channels that invoke these "healing" dreams.
One of the easiest and most effective types of dream that you can pre-program relates to your physical health. Sometimes a correctly programmed dream can cause almost miraculous improvements to your health in as little as 12 hours.
It is now known that dreams of this nature can be consciously evoked at will, in a surprisingly simple manner. All one has to do is to request such a dream prior to falling asleep.
Occasionally you might have noticed an annoying health condition that has gone on for months. Suddenly, one morning you wake up. And it has gone. This is almost certain the result of a dream.
These healing dreams are bought on by repetitive self-suggestion prior to sleep.
You can also call up dreams where you are wealthy, happy and surrounded by friends. This will eventually "break through" into your physical life and start to improve your personal situation. If you decide to evoke such a dream then ask your subconscious to retain a full conscious memory of this event, so that you can dwell on it later and marvel at the freedoms you had.
He did program his dreams!
an eye-opening story from the writer [part 1] Real Mindpower Secrets.com
A strange thing happened just after I retired at the end of June.
I suddenly developed a minor problem with my left shoulder known as "Bursitus" or "lazy shoulder". I could not lift my arm without pain. Some days it was bearable but other days were a serious inconvenience, especially in bed at night. That was when I really noticed it.
I figured it was something to do with the sudden release of stress after 29 years in business. I went to my doctor who told me it would go away eventually. Great help!!
Then I went to a chiropractor who made a series of adjustments which only partially helped.....temporarily.
I mentioned this to one of my clients who had rung for a general chat. He told me that he had seen something about this medical problem in a SETH book but couldn't remember which one. At that point I recalled that I had also seen that reference.
Later that day I pulled out all my SETH material and started wading through it. Sure enough, I eventually uncovered several references and at that point I emailed the SETH network to try and get further information. Finally I tracked down further unpublished SETH material relating to curing the mind and body via dream control.
After 6 weeks of putting up with this pain I tried the dream control technique on a Friday night.
The next morning I woke up feeling "different". It took a couple of minutes to figure out what it was. You guessed it......the pain was not only totally gone but my arm had full and free movement.
I was slightly amazed to say the least.
Two nights later I tried another technique which one of my SETH email contacts had suggested. I programmed up a dream which would cause me to feel happy and relaxed the next day. And sure enough from the moment I opened my eyes the next morning I felt not only happy and contented....but at peace with the world.
This to me is the most magical use of the SETH knowledge that I have yet uncovered.
A number of other applications have been suggested to me by the aforementioned SETH email user group and for the last 10 days I have been trying out things one by one.
And I have just done the "ultimate" experiment.
I am writing this report while on a cruise ship exploring the Indonesian islands. Yesterday while chewing on some Indonesian food on the beach my teeth hit a nut or something similar in the cookie. This broke the top off one of my back teeth.This was hurting like hell so I gave up scuba diving for the day and headed back to the ship to see the doctor.
He did program his dreams!
an eye-opening story from the writer [part 2] Real Mindpower Secrets.com
So...that night I programmed up a dream in an attempt to kill the pain and the next morning it was 90% free from the toothache.
To say that I was impressed would be a gross understatement!
I had been totally unaware that pre-programmed dreams could be used in this manner.
The bottom line is that the Inner Self has the ability to cure the body and mind.
I obviously started to develop a serious interest in this process and during the course of a phone conversation with one of my regular clients learned that she was feeling rather depressed and miserable. As an experiment I explained the basics of this dream method and suggested she try it. She wasn't all that enthusiastic but half-heartedly agreed to "give it a try". I asked her to let me know how it went.
Two days later I received a very excited phone call from this lady....she was feeling "fantastic". All her "blues" had vanished and she told me she was feeling the best she had felt in months.
About 2 weeks after this incident a business client rang me looking for advice on how to complete a tricky business transaction that clearly meant a lot to him. He was actually after specific Subjective Communication techniques and after discussing this new dream method I suggested he give it a try. He sent me a fax a week later to tell me that the process had worked "beautifully" and that the deal he was working on had actually happened without hitches. Apparently he had been trying to put this together for 3 months and all of a sudden "everything happened", as he put it.
Following is a SETH "quote" sent to me from the email group:
........"the inner senses have an electromagnetic reality and the mental enzymes act as sparks, setting off inner reactions. In the dream state these reactions are easily triggered. A destructive attitude can be changed overnight in the dream state because the whole electromagnetic balance has been changed. Such healing dreams are often triggered automatically when the self feels a sense of desperation. Often there is an almost instantaneous regeneration and spontaneous cure. The same happens in less startling cases where a merely annoying health condition suddenly disappears. Through pre-programmed dreams these therapeutic results can easily be bought about with minimal practice and effort. The use of this dream self-suggestion in bringing about constructive dreams is of great benefit"
Sleep Hypnosis Workshops
Dream Programming Testimonials
@ Realmindpowersecrets.com
"It's amazing that the first day I tried this mental wizardry, I noticed that the following day, I've had amazing luck.... even my officemates noticed it! whatever that I say comes true, and whatever that I wish for comes true.... hehehe!"
"I also remember wishing for things and then I dream about them.... this really works!"
"thanks again and much much love and luck to you!"
Karren, France
"My dream came true"
"So far, I have had some fantastic results using the dream programming methods they describe because I do alpha meditation right before I go to bed."
"I'm going to be starting college in about a month, and there is this girl that I used to go to high school with that lives like 5 minutes from me and she is 19 and super-hot, she does modeling work. Anyway, I hadn't talked to her for months, and the idea of getting together with her popped into my head one night while I was doing some heavy alpha."
"So I decided to program myself for a dream that she would call me and want to get together. Well, I have to say that the dream programming worked wonderfully, very vivid lol, it was weird waking up in the same bed I was just dreaming and realizing it wasn't real and only a dream."
"Well I did the same dream programming 3 nights in a row, and the next day I saw her when I was at the beach and she instantly recognized me and couldn't wait to talk. I got her #, and she came over for a late night skinny dip 2 days later, and suffice it to say that my dream came true on more than 1 occasion."
Richard Weber HumanMindPower.com
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New Amazon Plexo
Everything You Ever Need to Know to Hypnotize Yourself and Others but Didn't Know Whom to Ask by C.J. Mozzochi
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Sleep Hypnosis related links
Sleep Hypnosis @ Realmindpowersecrets.com
- Sleep Hypnosis
- Science is continually becoming more aware of the health benefits of good quality sleep. Proper sleep helps us live longer, have a better functioning immune system to fight illness and disease, concentrate and remember better, have more stable mood and even stay slimmer! Yes there is evidence that too little sleep can add to weight gain!
- Hypnotherapy, Insomnia
- If you have insomnia, those can be some very welcome words. Insomnia can be the result of worry, fears, anxiety, and badly functioning brain wave patterns. In order to fall asleep, you brain must go from a BETA brain wave into ALPHA. Alpha state is where everything is dreamy, where visualizations are clear and that sleep switch in your brain is ready to let you go into DELTA and THETA, and be asleep.
- Enter Sleep Effortlessly
- As sleep is highly likely to be induced during the session, it is important to have a comfortable place available to allow this to happen.
The pre-talk is kept deliberately brief and to the point, leaving maximum time for the trance work.
How to program your dreams?
Real Mindpower Secrets.com
If you think this extraordinary ability could help improve your life then visit Real Mind Power Secrets.com today [http://www.realmindpowersecrets.com]You can get full step by step instructions on learning Dream Programming, plus you'll discover many other incredible mind power techniques you never knew existed...
Plexo: Hypnosis
Sleep Hypnosis Blogs
Like this lens? Rate it!
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teethwhiter
Yes! Posted June 18, 2008 |
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JoeBlack
very informative lens..great detail...if you can,check out my site on sleeping disorders Posted March 02, 2008 |
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Tinnitus23
Sleep is one of the biggest problem of people suffering from tinnitus there are also tinnitus maskers to help them sleep.. Posted November 15, 2007 |
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psychoi
http://www.realmindpowersecrets.com Posted November 05, 2007 |
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BlackSirius
5 stars Posted November 05, 2007 |
