Sleep Apnea Reviews

The term Apnea is a Greek word that means "without breathe". So, sleep apnea is a condition where individuals experience irregular breathing accompanied by unusual pause. Each cessation in breathing may last for 10 to 20 seconds and it may occur more than 30 times in an hour.

Before we know how it occurs, we must know the types of sleep apnea first:

1. Obstructive Sleep Apnea (OSA)

This is the most common and occurs when muscles in the throat relax. This relaxation causes the airway tightening so the air doesn't reach your lungs. As the results, the breath is stopped.
The brain then sends signals to wake you up and begin the breathing process again. Many people with this type of sleep apnea even don't realize that their sleep is being interrupted at night.

2. Central Sleep Apnea (CSA)

This is less common and occurs when brain doesn't send proper signals to the muscles that control breathing. Although this also cause the person to wake up, the person may remember waking up.

3. Mixed Sleep Apnea (MSA)

This is the combination between OSA and CSA and occurs as a partial type of OSA, CSA or both. MSA tends to be less severe than the others.

Yeah, it is a good question. Knowing the symptoms is very important as we could as soon as possible look for the treatment. Because lack of sleep, they will often find themselves very tired during the day.
Headaches, sore throats in the morning sometimes happen, too. The most common symptom is loud snoring, although this doesn't always indicate sleep apnea.

Sleep Apnea Cause

Treatments For Sleep Apnea

Can Sleep Apnea Cause Death?

I advise you to check out to your doctor or sleep specialists to get diagnosed immediately. Although there is no sleep apnea cure available yet, there are several treatments already available. After get diagnosed, the best treatment that suitable to he / she will be applied.