Getting Baby to Sleep- Tips on Common Issues

The two most common baby nap issues are when babies begin resisting naps, or when their naps are too short. Both of these problems relate to each other, and you need to get to the root cause in order to resolve them once and for all.

LEAVING THE ROCKER BEHIND

It can be one of the most special times between Mommy and baby. But what do you do when you baby starts squiggling around in that rocker because she's just too big to get comfortable? There are many different reasons why parents may decide to start teaching their baby to fall asleep without being rocked. Whatever your reason is, you are likely going through some heartbreak over your efforts! Your baby has grown dependent on not only your presence, but the rocking motion in order to fall asleep. There are many different methods to help ease your baby into putting himself to sleep. There is no one-size-fits-all approach. You will have to discover what works best with your baby's unique set of needs.

-The most important thing to remember is that no matter what you find yourself doing, REMAIN CONSISTENT! No matter how heartbreaking or tough it gets, don't change it up after two weeks or so, because then you will have to start all over and you have done nothing but confuse the poor baby.

-Many parents start out by standing next to the crib and rocking the baby back and forth in their arms. Get her nice and relaxed. Whisper to her, gently caress her head. Then when she begins to feel heavy, go ahead and lay her down softly. This is a good way to begin whatever method you choose for the transition, because baby starts out relaxed.

-You can rub or pat his back. Sometimes the rhythmic motion helps to relax them and gives a sense of security.

-Your baby may be one of those who begins to wail the moment you start to walk away. Some parents have had success with the method of leaving the room slowly, but mostly its better to treat the situation like a band-aid and just do it quick. There are folks out there who have said they made it through the crying by returning to their baby's room in increments of 5 or 10 minutes, just to let them know they are not alone. However, this does tend to increase the crying for some babies, and in reality it might just be dragging out the whole process. In either case, both sides report that after a couple weeks at the very most, baby has become used to soothing himself to sleep.

Self-soothing is a useful tool for the future, and it sure does help when you begin encountering the nap issues listed above!

When a parent has trouble getting baby to sleep, they usually become desperate for a full night's rest. This is perhaps one of the most common problems new parents face. There are so many things that may be contributing to this issue, but each baby is unique. You need to find out what it is that is effecting your child in particular. The first step I recommend is to download The Instant Baby Sleep mp3. Do that now by CLICKING HERE! Aside from the benefits you will gain from that, here are some additional tips and information:

-Premature babies are actually less likely to sleep through the night.

-If your baby is 4-6 months old, he still NEEDS to wake up a few times in the night to eat!

-Is Mommy depressed? According to the latest research, there isn't a proven link that Mom's depression is causing baby to wake in the night. However, it has shown that babies who have depressed Mothers tend to experience frequent night waking. In fact, babies who live in households going through stressful situations in general are shown to be more wakeful in the night.

-Check baby's Pj's. Look for itchy tags, and make sure they are a comfy fit. Also keep the material appropriate for the temperature. Always use only baby detergent for her clothes, as anything else will cause itchiness or irritation.

-Your baby may be experiencing a formula sensitivity. Check with your baby's doctor to see if you need to switch formula.

-The ever-dreaded colic...this topic could fill it's own lens. Again, ask your doctor if your baby may be experiencing colic. If this is the problem, it will usually disappear at around six months.

-Your baby may groan through the night during the REM sleep phase. This is not a time when you need to take him out of the crib. Just let him be, and it will pass!

There are millions of books and articles dedicated specifically to this topic. Everyone claims to have "The Magic Technique!". Surely there is no one right way, or easy fix. One thing that is easy for tired parents however, are mp3s. This is a perfect solution for tired and busy parents! The name of this one is is Instant Baby Sleep. Here are a few things you get with it:

* 60min. Instant Baby Sleep sound track (Sound track.MP3)

* Implementation guide e-book (Implementation guide.PDF)

* 11 Step to sleep success (Sleep Start Here CHECKLIST.PDF)

* Introduction sound clip (Listen first.MP3)

If you Click Here to go to the web page, you will find many other articles on getting baby to sleep, just in case you didn't find what you were looking for here! Good luck, and sweet dreams!