Smooth CE 7.4 Elliptical Review
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Smooth CE 7.4 Elliptical Review
Smooth CE 7.4 Elliptical Cross Trainer Review
There was a time when you would have to have a gym or health club membership to get an effective elliptical workout with a wide variety of workouts and intensity levels. Even just a few years ago it was hard to find an elliptical that you could even purchase for your home.
However in 2011 there are elliptical trainers like the Smooth CE 7.4 that have club quality functionality without the high health club price tag.
Working out at home, in the privacy of your own home and on your schedule has never been easier or more affordable.
On this page you'll discover why so many consumers love the CE 7.4.
Sure the CE 7.4 may not have every single bell or whistle that a high end elliptical may have but it also doesn't have the ultra high price tag (yes, the low sale price will surprise you).
Want to skip all the details and head right over to Smooth to take a look at the detailed stats info?
Just visit
Smooth CE 7.4 Elliptical Trainer
Although we do prefer that you hang out with us for a while to see what else we have on this page :)
There was a time when you would have to have a gym or health club membership to get an effective elliptical workout with a wide variety of workouts and intensity levels. Even just a few years ago it was hard to find an elliptical that you could even purchase for your home.
However in 2011 there are elliptical trainers like the Smooth CE 7.4 that have club quality functionality without the high health club price tag.
Working out at home, in the privacy of your own home and on your schedule has never been easier or more affordable.
On this page you'll discover why so many consumers love the CE 7.4.
Sure the CE 7.4 may not have every single bell or whistle that a high end elliptical may have but it also doesn't have the ultra high price tag (yes, the low sale price will surprise you).
Want to skip all the details and head right over to Smooth to take a look at the detailed stats info?
Just visit
Smooth CE 7.4 Elliptical Trainer
Although we do prefer that you hang out with us for a while to see what else we have on this page :)
Contents at a Glance
Here's a Quick Look "Under the Hood"
16 levels of intensity to help you go from out of shape into fit and fabulous.
8 workout programs (as described in more detail further down this page)
Ergonomic, pivoting foot pedals that helps to keep your lower body in perfect alignment putting less strain on your ankles, knees and hips.
Maximum user weight of 350 pounds, product weight of 210 pounds and its dimensions are 83" L x 27" W x 67" H
And oh yes, it also has a water bottle holder, free shipping, bright LED console, wireless chest belt for heart rate tracking, tilt and go wheels and full upper body workout - PLUS this elliptical is currently ON SALE.
For more info go to Smooth CE 7.4 Elliptical
Warranty Information
Lifetime warranty on the frame & braking system,
5 years on all parts & electronics
and
2 years in home labor!
How 8 Workout Programs Can Help You Reach Your Fitness Goals
- Targeted Heart Rate program that will give you a good cardio (aerobic) workout and includes a warm-up, your heart rate program and a relaxing cool-down. Doing workouts that include cardio doesn't just help to burn calories, it also helps your heart and lungs.
- Automatic Interval Program with 9 different intervals training levels. Interval training workouts switch back and forth between a slow pace and low intensity to a higher intensity level and a quicker pace. This pushes your body a bit hard for short spurts and helps to get it accustomed to longer workouts at the higher levels.
- Metabolic Equivalent Program (MET) with 16 levels of intensity, allowing you to go from an easy and simple routine to a heart pumping, calorie blasting - fat melting workout. This is similar to the interval workouts at a bit higher intensity.
- Fitness Level Test Program which uses the heart rate monitor and senses your oxygen levels so that you can use this information to reach your goals in an effective manner. It's actually quite interesting to track your heart rate over several months. As you become more fit, you will find that your resting heart rate becomes a bit slower and that you are able to get your heart rate to a higher level without getting so out of breath.
- Manual Program which gives you full control of your workout and comes in handy when your not feeling 100% but still want to fit in a workout, or times when you have excess energy and want to give it your all . You can make your workout as easy or as difficult depending on your mood, time available and energy level.
- The Random Program allows you to choose from an unlimited number of profiles created by computer. This program alone gives you tons of workout choices. Sometimes it's fun when you don't know what is in store for you in your workout. It add a bit of variety and excitement.
- Strength Program which starts off slow and easy and builds up intensity then ends with a cooling down workout. This helps to build lean muscle and to help tone and firm.
- Fat Burning Program. Well we all know what this program is used for --burning that fat and slimming down.
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by The_Health_Lady
The_Health_Lady
Smooth CE 7.4 Elliptical Review
For a limited time this Smooth CE 7.4 elliptical is at a super low sale price.
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