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Newly Weds Get New Marriage Tricks From Couples Counseling

Seasoned Marriage Counselor Paul W. Anderson, Ph.D. has some advice......marriage isn't always easy. You, the "soon to be bride or groom" probably get the same spammy ads I get for "easy" this and "easy" that. In America, the word "easy" is almost a fetish, something we worship.

Easy is good, so long as it is not part of a lethal formula: easy up front, difficult (divorce) long term. Some so called easy solutions lead to long term problems. It would be easy for a person to think there are "easy" solutions to everything in life. Maybe so, maybe not. As a marriage therapist, I remind couples that how they think about their relationship will determine where they end up.

So, here are three tricks or tips newly weds and other couples can use to make thing better short term and as well as long term. And these tricks are not too difficult to learn, if you will use them regularly.

Married Couples Start Out With Hope and Love.

Trick #1: Love is not enough.

Use smart ways to do marriage and couple life.
"Easy, fast and painless" are three common expectations that do not always work out when it comes to doing sustained significant relationships. Even if you and your partner use the smart approach to relationships, there will be times when things take time, effort and slow, plodding persistence.

The smart way is to learn the skills that make marriage and couple relationships work. Those skills include Fighting Fairly, not using blame, communication techniques and compromise to settle differences. Most people take no preparation or deliberate learning on how to do marriage. We learn many other kinds of abilities and skills but we start out doing marriage entirely by the seat of our pants and on-the-job learning. It is a wonder there are as many successful, enduring relationship as there are in our culture.

Newly Weds Can Learn New Tricks.

Trick #2: Communicat pain, not blame.

Communicate pain in non-blaming ways.
Few people (and especially men) understand the emotional life of humans, We think we know what the physical and literal aspects of life are, but we do not get it when it comes to emotional intelligence, emotional awareness and skillful expression of feelings.

"Show me the pain". If couples learn how to discuss the things that hurt each other in non-blaming ways, intimacy between couples increases because their vulnerability to each other increases. Blame is a defensive posture and is used to protect us when we feel vulnerable. Be vulnerable with your lover, but not blaming.

In most people's mind, if they hurt, someone is to blame. Relationships grow stronger if the couple will state and express what hurts and what is painful simply as what is going on with them so their partner knows how they feel deep down. No blame. No "You owe me for my pain and injury." No entitlement. No judgment. Just, "Honey, I'm hurting and I need to let you know how bad I feel". Remember: couples deserve each other in good times and in bad.

To Love and To Hold.......

Trick #3: Anticipate The Unanticipated.

Prepare for and expect the Law of Unintended Consequences to show up in your relationship. When we marry, divorce is not what we intend. When we have kids, we do not intend to hurt our children or watch them hurt. When we start a significant relationship we intend to trust and be trusted by our mate. We do not anticipate disappointments and broken hearts.

Well, guess what. You will have many things happen in the course of a marriage you did not count on, both good and bad. In the beginning, it's good to state your intentions to be present in your partner's life, to be faithful and to do the best you can to patch and repair the damage that occurs to the relationship. When the dog bites and the bees sting, have a process with your lover and spouse that will help you ride through the surprises. Trouble in marriage does not mean you failed. It means you need to have a tool kit ready to use when the boat springs a leak.

More Suggestions For Newly Wed Couples.

Go to work on the unanticipated event or wound. Go with the flow. Use your resources and resilience. Join your partner to work together on the problem, rather than turn each other into the problem as if they are the cause of things not going the way you hoped they would. Give up the belief you deserve a smooth ride simply because it's your relationship that hit a bump.

Finally.....

Get some help from a good marriage/relationship counselor who can work with you and yours. That counselor will remind you all great ideas (such as your marriage) are challenged and tested before they become a mature reality. Call me, Paul W. Anderson, Ph.D. at 913-910-9110. I can help.

by

counselorpaul

A licensed psychologist, Paul W. Anderson, Ph.D. has written many articles on marriage including, Marriage Made Easy. You may reach him at http://www.bulletproofcoach.com... more »

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