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Soul Food Recipes

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic (by 13 people)   Your rating: 1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic

Ranked #556 in Food

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Rated G. (Control what you see)

Created by eLifenow

Hi, I'm a health nut, as well as a follower of healthy eating. My friend, The Stormy Poet has graciously donated her lens to me. Rest assured, I will...  (more...)

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Soul food is sort of like a lifestyle if you grew up in the South.

There is nothing better than sitting around a table sharing a good meal and catching up on family news and gossip.  And when you think of soul food, it invokes memories of a table piled high with good home cooking on Sunday afternoons and holidays with your family gathered around a table - talking, laughing, arguing, and just having a plain old fashioned good time being together. Soul food goes hand in hand with that warm feeling of comfort you get when you think about those times.

So soul food got its origins in the Southern states, which is why it is often also called southern cooking. But it is more than just the food, it is the sense of belonging and the comfort of fellowship shared over a good meal, and not just the traditional southern cuisine.

Oh yeah, and if you have a related lens on Squidoo, feel free to add our Soul Food Recipes lens to your lensroll.  Just click here...

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Modifying Your Recipes, More or Less (Part I) 

Learn how to reduce or increase the servings of your recipe...

You just found that great recipe that you have been trying to find for over year. And now you're dancing around your kitchen in glee!

That's when you notice that it makes enough to feed a small army, but you only need to feed two.

Or perhaps, it only makes enough for two; and that's just not going to cut it for your family of five.

You REALLY want to prepare that recipe for your family and/or friends. So what's a cook to do?

Well, you'll be happy to know that it's a cinch to reduce a recipe or increase a recipe. And most of the time you only need to reduce the ingredients by half for less or double the ingredients for more.

Reducing Recipes to make half a recipe...

It's pretty easy to reduce a recipe by half, you just use half of each ingredient. If the recipe calls for 2 tablespoons, you would use only 1 tablespoon.

It can get a little tricky with ingredients like eggs though. I mean, it seems kind of hard to come up with half of 1 egg, at first. But here's the trick...

If the reduced recipe calls for less than 1 egg, beat one whole egg. Measure out what you need with a tablespoon to divide. You can use the egg that is left in scrambled eggs, sauces, or discard (but if you're like me, you hate to waste food).

Remember, the size of your baking pans must be reduced also. The pans should measure about half the area of those for the whole recipe. Oven temperatures won't change. However, approximate baking time will be the same or maybe slightly less if the proportions of the pan are different.

Best Soul Food Recipes 

Recipes, Cooking Tips, Cooking Tutorials

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Soul Food Recipe Break 

10 Minute Smothered Chicken

Here is a wonderful little recipe that will not take you long at all to prepare and that your whole family will enjoy...

10 Minute Smothered Chicken

Ingredients:

1 teaspoon your favorite seasoning salt (or to taste)
1 teaspoon garlic powder (or to taste)
4 boneless skinless chicken breast halves
1/2 cup bacon bits
1/2 cup of chopped green onions
1 cup of shredded Mexican blend cheese
1 (4.5 ounces) jar of sliced mushrooms, drained
1 tablespoon vegetable oil

Directions:

1. Flatten chicken to 1/4-inch thickness. Sprinkle with garlic powder, and seasoning salt.

2. In a large non-stick skillet over medium heat brown chicken in oil for 4 minutes. Turn and cook for 4 minutes on opposite side.

3. Top with mushrooms, cheese, green onion, and bacon.

4. Cover and cook until chicken juices run clear and cheese is melted about 4 minutes.

Enjoy!

Modifying Your Recipes, More or Less (Part II) 

Learn how to reduce or increase the servings of your recipe...

Increasing Recipes to double a recipe...

When doubling a recipe, you do just that - double it!

You'll use exactly twice the amount of each ingredient. And you'll need to add an extra minute of beating for cakes.

Remember, when doubling recipes, you only add the top numbers of the fraction. For example, 2/3 cup plus 2/3 cup equals 4/3 cup. If you're good with numbers, then you can convert this to 1 and 1/3 cup.

However, if you're terrified of fractions like a lot of people, simply use a 1/3 measuring cup and measure out your ingredients until you have filled your 1/3 measuring cup 4 times and added to the recipe.

You will need to use twice as many pans of the same size indicated for the original recipe or a pan double in area. The batter should be the same depth in the pans so that the same baking time and temperature may be used.

Have Fun!

If you enjoyed this article, be sure to grab your copy of "The Ultimate Cookbook Collection", featuring 20 e-Cookbooks, lifetime updates, and more. Check out all the collection has to offer by clicking here.

Soul Food Cookbooks You Might Enjoy 

Cooking on YouTube 

These are some cooking videos I found on YouTube. Be sure to watch and vote for your favorite...

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Recipe Sites You Might Enjoy... 

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Sign My Guestbook! 

bjdaypuff

Great recipes. I've added a link to my ekitchen lens.

Posted January 28, 2008

Stormy_J

Hi Ms Jessica,

Glad you found the lens entertaining. I REALLY liked your 'Planning a Wedding on a Shoestring' Lens. Very helpful info for those wanting to get married and who are on a budget.

Posted July 07, 2007

Jessica-Colon

I just love your lense. My fiance's family is from down south and I just LOVE the food they cook. Keep adding more recipes.

Planning A Wedding On A Shoestring

Posted July 05, 2007

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Hi, I'm eLifenow

eLifenow

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Hi, I'm a health nut, as well as a follower of healthy eating. My friend, The Stormy Poet has graciously donated her lens to me. Rest assured, I will maintain this lens, time bidding, and will keep you soul food recipe fans coming back for more mouth watering delights! Enjoy!

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