Spa Treatment
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Luxurious Home Spa Treatment
With little effort and a few therapeutic-grade essential oils and other ingredients, you can make your own wellness oasis and enjoy your home spa treatment.
To make bath salts, you need a jar with screw cap, sea salt and your favorite essential oils. Add a few drops to the salt, close the lid, shake well. Then use the bath salts to:
* inhale (e.g., salt with eucalyptus oil for the cold and flu season)
* Add your bath salt to the bath tub for a relaxing bath
* Make a soothing foot bath
* Or pamper your hands with a sea salt peeling, a soothing warm hand bath, and a moisturizing cream.
For more spa treatment tips read on.
To make bath salts, you need a jar with screw cap, sea salt and your favorite essential oils. Add a few drops to the salt, close the lid, shake well. Then use the bath salts to:
* inhale (e.g., salt with eucalyptus oil for the cold and flu season)
* Add your bath salt to the bath tub for a relaxing bath
* Make a soothing foot bath
* Or pamper your hands with a sea salt peeling, a soothing warm hand bath, and a moisturizing cream.
For more spa treatment tips read on.
Home Spa Treatments
The Home Aromatherapy Spa
If you are going to create a home aromatherapy spa then it is worthwhile to plan your treatments ahead of time, know who else is going to be attending, what specific treatments you are going to have to make up, and working out the costs. If cost is an issue, then try making two or three different but more economical treatments.Make sure you clear a room and have it set out ready for your spa. Make it clean and tidy; getting rid of any clutter so that you can create the right atmosphere before you begin your all-important preparations is vital. For a spa to be successful, it needs the right ambiance. You can light candles, have incense or oils burning and suddenly, you are feeling ready to relax and unwind.
Whether the spa is just for yourself or if you are planning to invite others, ensure that you know just how to create the recipes needed and that they are fairly simple to make. If others are attending, check that no one is allergic to certain things like nuts, as if you are using almond oil, they may get a reaction.
Spa Treatment Recipes
There are so many aromatherapy spa recipes available but here are some samples:Eye oil to moisturize the area just underneath the eyes.
30 ml jojoba oil
5 drops rose essential oils
5 drops of chamomile oil
Mix all the ingredients together and then store in a small dark glass bottle, preferably one with a dropper. This oil is ready to use for when skin is cleansed.
Rose refresher for tired eyes
Rose water - kept chilled
Dilute two tablespoons of rose water with two tablespoons of cold water. Thoroughly soak some cotton wool in the mixture and apply to closed eyelids.
Aromatherapy moisturizing oil:
7 drops lavender essential oil
3-4 drops geranium essential oil
30 ml jojoba oil
Mix the ingredients together in a dark glass bottle with a dropper. This is now ready to use and will moisturize and soothe skin.
Carrots For Skin Rejuvenation?
Carrots are one of the few natural products that are excellent for the dry as well combination skin types. In fact, carrots are also known to be a very good product for the eyes as well.For skin care, carrots are often used in face packs and similar preparations meant for skin rejuvenation.
Recipe: To make such a face pack, first wash and peel a handful of carrots. Now boil them in a little bit of water. Allow them to cool for a short while until they can be touched and handled easily. Now to make the pack, mash the carrots softly to make a pulp.Apply this paste as a face mask for getting the effect of skin rejuvenation.
For an added effect, you can also add a few drops of lemon juice and one-teaspoon curd to the paste. Carrots can also be grated and added to fresh fruit face packs for refreshing and toning the skin.
Read on...
Facial Spa Treatment
Lavender Oil and Honey Facial Mask
Rejuvenate and replenish your skin with a deep relaxing lavender-honey facial mask. Mix lavender oil with V6 (vegetable) oil for light and easy absorption, and to soften and nourish your skin. Honey is a natural humectant. It moisturizes and leaves tired looking skin radiant and smooth.2 T Honey
2 T V-6 Mixing Oil
5 drops essential oil of Lavender
1 drop Vitamin E oil
Mix honey, V6 Mixing Oil and Young Living Essential Oil of Lavender.
With your fingertips, softly massage onto clean face and neck. Relax for 15 minutes, then rinse off with lukewarm water. Gently pat dry. Enjoy a fresh, soft and radiant complexion.
Watch: The Benefits Of Essential Oils
Make your home a wellness oasis!
Do You Have A Favorite Spa Treatment Recipe?
Tell us about it!
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cryptid
Jul 19, 2011 @ 7:53 am | delete
- While I am not really into spa treatments on myself, I would really not mind getting into some of the things you wrote about in this article for the sake of sharing them with my girlfriend. In so many respects, I think spa treatments are really an aspect of romantic relationships that so many people miss out. Though I try and do some romantic spa related things, like massages and body oil, I think adding in some aromas and so forth could really heighten the atmosphere. I really liked your little run down on how to make bath salts as well. I never realized it was so simple to do!
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