Natural Healing Spices

Cloves:

Used traditionally for dental pain. Apply oil of clove to the gum when you have a toothache. Use it in warm water for a foot bath for athlete's foot. It is also an anti-microbial.

Ginger:
It is an anti-inflammatory. Use as a compress for in inflamed joints.

Oregano:

Use it as a mouthwash for inflammations of the mouth or throat. It has been shown to relieve headaches.

Parsley:

This is one of the most nutrient rich herbs we have. When taken internally it helps to detoxify the body. It is also useful as a diuretic.

Rosemary:

Used externally to promote hair growth, dandruff, scalp health, and circulation. Also makes a great mouthwash, and an antibacterial gargle for sore throats.

Sage:

Great for acne, throat infections, gum infections, breast pain and oily hair. Internally sage settles indigestion and gas. It also has been used as a tea to help anxiety.

Thyme:

It's known as an anti-parasitical agent. When used internally it can help anything from the lack of appetite to pour indigestion and diarrhea. Has been used to negate a hangover and stomach cramps.

Here is a recipe For Arthritic Tea -- one half teaspoon turmeric, three pods cardamom and one quarter cup water. Simmer five minutes and it add one half cup milk and two tablespoons almond oil. Heat to just before a boil. Add honey if necessary

Important: Not all spices have been tested on people. This information, unless otherwise noted, is from traditional information from publications, folk lore, and some animal studies. Use any food or spice supplement with caution and medical advice.

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Garlic's most common healing uses are for high cholesterol, heart disease, and high blood pressure.

It has also been thought to prevent certain types of cancer, including stomach and colon cancers

Garlic cloves can be eaten raw or cooked. They may also be dried or powdered and used in tablets and capsules. Raw garlic cloves can be used to make oils
and liquid extracts.

Garlic can thin the blood (reduce the ability of blood to clot) in a manner similar to aspirin. This effect may be a problem during or after surgery. Use garlic with caution if you are planning to have surgery or dental work, or if you have a bleeding disorder. A cautious approach is to avoid garlic in your diet or as a supplement for at least 1 week
before surgery.

Tell your health care providers about any omplementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

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Nutmeg

The mention of nutmeg usually conjures up images of
holiday dishes and aromas.But nutmeg has more to offer all year round than just spicing up your holiday season.

Nutmeg, a native spice of the Moluccas Islands in the South Pacific, has been considered to:

Lower blood pressure

Soothe digestive upset

Ease joint pain and inflammation

Provide relief from diarrhea

Promote concentration

Stimulate the cardiovascular system

Relieve pain from tooth aches

Relieves nausea

Relieve insomnia

Calms muscle spasms and anxiety

It is frequently used externally for eczema and arthritic pain.

A small pea size amount taken over a long period of time has been known to help chronic nervous disorders and heart problems.

Who knew that Cinnamon had so many healing qualities?

People who eat cinnamon regularly report fewer urinary tract infections.

Cinnamon has been shown to have anti-inflammatory properties. It is useful in relieving arthritic pain.

Cinnamon may be Cinnamon may be helpful in the reduction of tooth decay and gum disease.

Also known as a blood thinner and may be useful in the promotion of circulation. This may be why people use it for menstrual cramps.

It has long been used for relieving the congestion of colds and allergies.

It is been used as a digestive aid and may be helpful in the treatment of common digestive disorders.

With the various medicinal findings of cinnamon, it is advisable to consult your medical adviser before using it as a home remedy.