A Vegetable Spiral Slicer Can Help You Eat More Veggies!

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A Vegetable Spiral Slicer Makes Meal Prep Faster and More Fun!

Never heard of a vegetable spiral slicer? I hadn't either until a friend recommended it to me. It is a neat little kitchen gadget that cuts various firm vegetables or fruits into continuous slices or spiral julienne strips that resemble thin noodles. With a spiral vegetable slicer in your kitchen, you can create all sorts of healthy vegetable based dishes that you and your family will love.

Spiral Vegetable Slicers Help You Eat Healthy Foods!

A Vegetable Spiral Slicer Makes Eating Veggies More Fun!

Slicing and Shredding Vegetables Makes Them More Appealing to Kids and Adults

Radishes ready to be sliced in the spiral vegetable slicerEveryone knows that vegetables are good for you but it can be hard to find ways to incorporate more vegetables into your diet, especially if you live with children or picky eaters. A spiral vegetable slicer can make that task a little easier and possibly more fun. For example, my 11 year old son doesn't like cooked carrots at all, but he will happily eat a mound of spiralized raw carrots drizzled with a little ranch dressing. You can also use this easy to use slicer to make professional-looking garnishes for elegant salads. I love thinly sliced onion and radish on my salads, but just can't slice either of them that well at home with a knife and I end up with slices that start out wafer thin at the top and end up in a big wedge at the bottom. Now, I can process onions and radishes easily and quickly with the spiral vegetable slicer.

Other Spiral Vegetable Slicers

If the World Cuisine Spiral Vegetable Slicer is not what you are looking for, here are some alternatives.

The vegetable slicer options shown below are economical and easy to use.
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With a Spiral Vegetable Slicer, You Can Make Restaurant Style Dishes Quickly and Easily at Home with a

A Vegetable Spiral Slicer Can Help You Achieve Professional Looking Results

Sliced daikon radish in saladAll sorts of vegetables can be spiralized, including carrots, potatoes, cucumbers, zucchini, yellow squash, and beets among others. One of my favorite salads when I go out for sushi is the shredded daikon radish salad seasoned with a splash of vinegar and now I can easily make it at home with the World Cuisine Spiral Vegetable Slicer. All you have to do is peel a daikon radish and insert it in the spiral slicer and whirl away. You will end up with a lovely pile of shredded daikon ready to be seasoned and eaten.

Daikon radishes are a great addition to your diet because they are thought to have cancer-fighting properties and are full of anti-oxidants and if you eat daikon radish at the same time that you eat sweet potatoes, carrots, or dark leafy greens, it will boost absorption of beta-carotene from those vegetables. Even if they weren't so nutritious, I would eat them because they are so tasty and have a great crunch factor!

The photo shows another delicious Daikon salad. This time it is paired with Mizuna greens. Photo from Flickr user Yomi955

Vegetable Spiral Slicer - Professional Strength Vegetable Slicers

These metal spiral vegetable slicers are built with durability in mind

If you will be using your vegetable spiral slicer multiple times a day or just would like a more durable item, you may want to consider one of these more expensive spiral vegetable slicers.
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The Spiral Vegetable Slicer Made By World Cuisine is Durable and Inexpensive

This Spiral Vegetable Slicer is Easy to Store and Clean Up Too!

world cuisine spiral vegetable slicerThe unit comes with three blades; a 1/8-inch blade, a 1/4-inch blade and a straight blade for ribbon cuts. The unit is 11 7/8 inches long, 5 3/8 inches wide, and 8 1/4 inches high. In only a few minutes, you can set up the machine and process your vegetables. When you are done, it is simple and easy to clean and the blades store compactly inside the machine. For added safety and stability, the unit is equipped with suction cups on the bottom to secure it to the counter while it is in use. While it is a plastic spiral vegetable slicer, it appears to be durable and the numerous reviewers at Amazon report that is has held up regular use. And, you can't beat the price for such a usable and versatile machine.

Food Garnishes Add Visual Appeal to Meals

In Addition to a Spiral Vegetable Slicer, these Garnishing Tools are Great to Have in the Kitchen!

Who doesn't love a radish rose or carrot curls on top of their salad? Sometimes adding fruits and vegetables in non-traditional shapes to the plate will inspire even the pickiest of eaters to try something new!
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Following a Special Diet? A Vegetable Spiral Slicer Can Help

Make Delicious Faux Pasta That is Low-Carb and Gluten Free!

Squash Ready to be SpiralizedThe World Cuisine Spiral Vegetable Slicer goes beyond being a vegetable shredder and is the perfect kitchen accessory for those who are following a raw food diet, are gluten intolerant, or on a low carb diet (like me) but would still like to be able to eat pasta. I, myself, am not much of a pasta eater, but my husband and son are and this way I can satisfy their desire for a big bowl of noodles drenched in spaghetti sauce. Just don't tell them they are actually eating shredded zucchini noodles! What they don't know won't hurt them!

Vegan and Vegetarian Recipe Books

If you want to incorporate more vegetables into your lifestyle, these books have tasty recipe ideas!

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Wondering What You Can Make Using a Spiral Vegetable Slicer?

Here are some recipe ideas for spiralized and sliced vegetables

(Raw) Angel-Hair Zucchini "pasta" With Fresh Pesto - 187601 - Recipezaar
This is a raw recipe from Natural Health Magazine. It's an alternative to pasta and has been a hit with friends and family who aren't raw foodists or vegetarians.
Potato nest on carrot, lemon, cumin puree with basil, cashew pesto and tomato salad
Recipe for potato nest using spiralized potato.
Diet Porn: Favorite Salad of the Moment
My favorite salad of the moment is one zucchini, 1/2 cucumber and a carrot all spiralized together. I also add 1/3 of a chopped red bell pepper. It looks like this before I add the spicy Thai peanut dressing.
Pad Thai - Wellsphere
One of which is what I think of as a grown up, more alluring version of one of my favorite previous recipes. Pad Thai! This recipe is very similar to traditional pad thais, creamy and delicious.
Raw Zucchini Alfredo with Basil and Cherry Tomatoes
To make this dish, it's super helpful to have a spiralizer. This magical little kitchen tool lets you turn zucchinis, beets, carrots, sweet potatoes, jicama, and more into thin, pasta-like strands. You can use the spiralized veggies as a pasta base with any kind of sauce: raw or regular tomato sauce, pesto, or the alfredo I used last night.
In My Dehydrator: Raw Vegan Zucchini Chips (OH YUM) | Green & Crunchy
Once in awhile I find veggies lurking in the back of my fridge that need to be used, like, YESTERDAY. On a recent rummage through the fridge, I came across some organic zucchini that were destined for the compost bin if I didn't get to them soon. Hubby had the great idea of making zucchini chips with them.
Spicy Apple Chips - 109877 - Recipezaar
This recipe was born out my frugal urge to redeem a big basket of very wrinkly, aging Gala Apples.

Spiralizing in Action!

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