Read How Spirulina Benefits your body with Protein!
Needing a source of protein that is earth-friendly, healthy, low-fat, no cholesterol, and easy for your body to digest? Consider adding the super food Spirulina to your diet.
What is Spirulina? Spirulina is a microscopic type of blue-green algae that is grown internationally in bodies of fresh-water. For a long time, spirulina has been touted as a "Super Food" and "The Best Food for the Future" because it's surprisingly efficient at providing nutrients for a well-balanced diet. Even the United Nations World Food Conference has suggested its use as a sustainable food supply and to fight malnutrition.
Spirulina is loaded with nutrients our body needs: Vitamins, Minerals, Proteins, Fatty Acids and Carotenoids. However, we'll just be taking a look at how spirulina benefits your body by providing a ready-source of protein.
What exactly is protein anyway? Proteins are critical components of all living things. For humans, they form the building blocks of our cells and tissues which then make up our organs, muscles, skin, hair, blood, along with lots of other things in our body.
They also help out with how our bodies function by making up hormones, neurotransmitters, enzymes, and antibodies. In order for your body to heal itself and grow you need a constant supply of new protein from your what you eat.
Compared to other common sources of protein such as meat, eggs, nuts, and soybeans, spirulina protein content is significantly more at a whopping 65% pure protein! Additionally, this protein comes in a form that is easily digestible by the digestive tract.
Spirulina is also considered a complete protein which means it has all the essential amino acids necessary for a well-balanced human diet. Here essential means that these amino acids can't be manufactured by our bodies and therefore must be supplemented through what we eat.
There are nine of these essential amino acids and spirulina possesses all of them as well as nine more non-essential amino acids.
Spirulina delivers all the essential types of protein your body requires to grow and function in an easily digestible form, but without the extra calories and cholesterol found in other typical protein sources. Discover more about how spirulina benefits your body as a source of protein, how spirulina offers a host of other key nutrients, and how to select the best supplier for your spirulina.
What is Spirulina? Spirulina is a microscopic type of blue-green algae that is grown internationally in bodies of fresh-water. For a long time, spirulina has been touted as a "Super Food" and "The Best Food for the Future" because it's surprisingly efficient at providing nutrients for a well-balanced diet. Even the United Nations World Food Conference has suggested its use as a sustainable food supply and to fight malnutrition.
Spirulina is loaded with nutrients our body needs: Vitamins, Minerals, Proteins, Fatty Acids and Carotenoids. However, we'll just be taking a look at how spirulina benefits your body by providing a ready-source of protein.
What exactly is protein anyway? Proteins are critical components of all living things. For humans, they form the building blocks of our cells and tissues which then make up our organs, muscles, skin, hair, blood, along with lots of other things in our body.
They also help out with how our bodies function by making up hormones, neurotransmitters, enzymes, and antibodies. In order for your body to heal itself and grow you need a constant supply of new protein from your what you eat.
Compared to other common sources of protein such as meat, eggs, nuts, and soybeans, spirulina protein content is significantly more at a whopping 65% pure protein! Additionally, this protein comes in a form that is easily digestible by the digestive tract.
Spirulina is also considered a complete protein which means it has all the essential amino acids necessary for a well-balanced human diet. Here essential means that these amino acids can't be manufactured by our bodies and therefore must be supplemented through what we eat.
There are nine of these essential amino acids and spirulina possesses all of them as well as nine more non-essential amino acids.
Spirulina delivers all the essential types of protein your body requires to grow and function in an easily digestible form, but without the extra calories and cholesterol found in other typical protein sources. Discover more about how spirulina benefits your body as a source of protein, how spirulina offers a host of other key nutrients, and how to select the best supplier for your spirulina.
Spirulina Benefits
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