Spirulina Recipe Ideas
Spirulina can be taken directly with water (for maximum nutrient intake), mixed in with juices or smoothies, or sprinkled onto a variety of salads, dips and snacks.
This lens adds to my Spirulina Smoothie recipe lens, and focuses on ideas on how to include spirulina into your meals (opposite to drinking spirulina). Here is some quick & easy Spirulina recipe ideas.
image credit: Spirulina powder on wikimedia
Optimize your Health with Spirulina
superfood
Spirulina is an algae which is packed with nutrients, and obviously has a seaweed type of taste to it.
Great books on Superfoods
Spirulina Tofu Salad & Rice
Mix the following ingredients together and adjust to your liking:
- 2 teaspoons spirulina
- English spinach
- Watercress
- Firm tofu
- Red capsicum
- Red onion
- tomatoes
- Avocado
Sprinkle with sesame oil.
Spirulina Rice:
I love mixing spirulina into brown rice. Simply mix:
- Spirulina
- Brown rice
- Sesame oil
- Lima beans
Serve with red peppers and / or other vegetables on top.
Organic spirulina options
Spirulina Snacks
Sprinkle directly onto a rice cake or add a bit of olive oil to go with it.
Spirulina Guacamole
You can easily add spirulina powder to a standard guacamole recipe.
Blend the following ingredients til smooth:
- 2 teaspoons spirulina
- 2 avocados
- 1 clove garlic
- 1/2 small red onion
- 3 tomatoes
Add cayenne pepper and fresh lime juice to taste.
More about superfoods
They are all super inspiring to watch and clearly shows the importance of plant based diets. Here's a bit of a peak at some of them:
Spirulina Smoothie Recipes
& other healthy Recipes
Green Foods
Guestbook
Thank you for stopping by
Any thoughts? or favorite spirulina recipe? I appreciate your comments.
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SynchronicityHouse
Feb 5, 2012 @ 6:52 am | delete
- Another great Lens on Spirulina! Thanks for all the useful info and sharing the recipes.
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This GoodVeg page written by
ForestBear
Adding powdered spirulina to your food is easy. Here is some Quick & Easy Spirulina recipes.
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