spirulina

As a health supplement, Spirulina algae is an extremely high protein source with a protein content of 60-70 percent higher than any other natural food and most nutritional products. However, even greater nutritional value can be found in its high concentration of vitamins, minerals and other beneficial nutrients. This super food has the most remarkable concentration of functional nutrients ever known in food - animal or plant.

Nutritional Supplement Spirulina Organic

Betty Lou's Spirulina-Ginseng Balls, 1.4-Ounce Balls
(Pack of 40)

When it was found that Spirulina grew so fast (producing 20 times more protein per acre than soybeans) they named it the food of the future. On top of this, spirulina delivers more nutrition per acre than any other food on the planet. This has extraordinary implications for more efficient and sustainable food production in the future as we advance into uncertain economic times.

Natures Perfect Food & Nutritional Supplement

3-10 grams a day of the organic green as a nutritional supplement delivers impressive amounts of vitamin B12 & B complex, iron, essential trace minerals, beta carotene and gamma-linolenic acid. Beyond vitamins and minerals, spirulina is a super antioxidant. It is rich in phytonutrients and functional nutrients that have a profound positive effect on health. For starving people in third world countries, this super concentrated food would bring a quick recovery from malnutrition. In developed countries, the diet is loaded with unhealthy and nutrient depleted foods, which are being consumed in excess. This creates a calorie overload yet still does not achieve our nutritional requirements. We now know that organic spirulina can renourish our bodies and renew our health. It is legally approved as a food or food supplement in the USA, Europe, Japan, UK, Australia, India, China, New Zealand and many other countries around the globe. The United States Food and Drug Administration confirmed in 1981 that this green food is a valuable source of protein and contains various vitamins and minerals and therefore can be legally marketed as a food supplement.

Nutrients and other chemicals

Protein

Spirulina contains unusually high amounts of protein, between 55 and 77% by dry weight, depending upon the source. It is a complete protein, containing all essential amino acids, though with reduced amounts of methionine, cysteine, and lysine, as compared to standard proteins such as that from meat, eggs, or milk. It is, however, superior to all standard plant protein, such as that from legumes.

Essential fatty acids

Spirulina tablets

Spirulina is rich in gamma-linolenic acid (GLA), and also provides alpha-linolenic acid (ALA), linoleic acid (LA), stearidonic acid (SDA), eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and arachidonic acid .

Vitamins

Spirulina contains vitamin B1 (thiamine), B2 (riboflavin), B3 (nicotinamide), B6 (pyridoxine), B9 (folic acid), vitamin C, vitamin D, and vitamin E. The bioavailability of vitamin B12 in Spirulina is in dispute. Several biological assays have been used to test for the presence of vitamin B12. The most popular is the US Pharmacopeia method using the Lactobacillus leichmannii assay. Studies using this method have shown Spirulina to be a minimal source of bioavailable vitamin B12.However, this assay does not differentiate between true B12 (cobalamin) and similar compounds (corrinoids) that cannot be used in human metabolism. Cyanotech, a grower of spirulina, claims to have done a more recent assay, which has shown Spirulina to be a significant source of cobalamin. However the assay is not published for scientific review and so the existence of this assay is in doubt.The American Dietetic Association and Dietitians of Canada in their position paper on vegetarian diets state that spirulina can not be counted on as a reliable source of active vitamin B12.

Minerals

Spirulina is a rich source of potassium, and also contains calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium, and zinc.

Photosynthetic pigments

Spirulina contains many pigments including chlorophyll-a, xanthophyll, beta-carotene, echinenone, myxoxanthophyll, zeaxanthin, canthaxanthin, diatoxanthin, 3'-hydroxyechinenone, beta-cryptoxanthin, oscillaxanthin, plus the phycobiliproteins c-phycocyanin and allophycocyanin.

Organic Food and Health Benefits

Organic foods are food or produce made under strict

Flaxseed Oil 16 fl oz
(474 ml) Liquid

standards. These standards state that they must be chemical or poison free during growth and the fertilizer and pesticides used must also be organic and environmentally safe and friendly. For livestock, they must not have undergone antibiotic treatment and growth hormones. Either the produce or the livestock claiming to be organic must not be genetically modified.

Organic Food and Health Benefits

Organic food and health go hand in hand. If the food you consume is organic it follows that you will be healthy also provided you do follow a strict program to be healthy. Organic food and health are synonymous to each other because organic food is healthier and cleaner than other artificially processed foods.

Organic foods taste better than others especially the genetically modified ones. They are really better tasting and healthier for the people. They also contain more vitamins and minerals compared to those foods that were process with chemical fertilizers and artificially given growth hormones. Organic food and health benefits for the people can be tasted and seen in the way the produce and meat and poultry decompose.

Organic food and health of the people are important to make our world a better place. Organic farms have no emission at all of synthetic pesticides which can harm the environment and potentially kill all of the surrounding wildlife on the farm. Due to their lack of pesticides and synthetic fertilizers, organic farms promote the well being of the local plants and wildlife around the area.

Producing organic food and health of the environment are worthy causes because the production of organic food uses less energy and has fewer waste products compared to conventional methods of farming. Using pesticides which are chemically based are also dangerous to the workers of the farm and the consumers. The residue of the pesticides can also harm the environment as it is absorbed by the soil. Pesticide can also be absorbed by the fruits or vegetables that are being protected by the pesticides.

Organic food and health of the people are important so we need to think of ways to become more organic and more environmentally friendly. Although organic foods cost higher than conventional food, many people are still demanding that the government produce more organic food for them. This stems from the desire of the people to stay healthy longer and to protect the environment.