Ancient Chinese Secret for Women
by 5 people |
Ranked #7,084 in Health, #69,080 overall | Donates to Children's Defense Fund
TOP SECRET - spleen's functions
secret revealed!
from a woman's perspective
spleen qi is the be all and end all of women's troubles. why? here is a list:1. strong spleen qi means your face will never sag
2. also means your internal organs won't prolapse (mainly your uterus and colon)
3. you will digest your food better
4. have more energy from the food you eat
5. AND you will not gain weight easily
6. have a normal length period
7. your body will be toned with minimal exercise, which means you can have tight abs and buns of steel.
8. you will study better, concentrate easily and memorize effectively.
9. spleen controls the limbs, so you will be graceful and coordinated if it is in good shape.
10. you won't get varicose veins, and you won't bruise easily. spleen keeps blood inside the vessels so you can have sexy legs!
junk the hosiery, you've got killer legs!
how to keep your spleen in top shape
so YOU can be in top shape
1. stay away from ice cream, it is the worst food you can eat, it is cold and sweet at the same time. spleen prefers warm foods.2. do not add unnecessary damp to your body. dampness is number one enemy to your spleen. stay out of pools, wet areas, don't sleep on the floor or live in the basement.
3. exercise moderately, help your spleen transport energy better.
4. no sweets! or eat it in small amounts. sweet is the taste that enters spleen and in excess amounts it can easily injure your spleen.
5. eat at regular intervals, starving yourself or overeating will weaken your spleen.
6. stop worrying, it weakens your spleen!
what makes you feel sexy?
and what does spleen have to do with it??
a beautiful mind
yup, it's true, spleen governs thoughts. it can ma more...0 points
Angelina Jolie lips
spleen manifests in the lips, with strong spleen y more...0 points
My Food bible
all you need to know about diets
Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)
Amazon Price: $23.10 (as of 07/06/2009)
This is the nutrition bible every woman needs. consult it before every meal and you will be the envy of all the ladies in the office. trust me it works!
why do the Chinese women look so young?
a little help from spleen
this is what I've noticed from seeing all the female professors in my TCM school. almost all of they look at least 20 years younger than their actual age. i suspect the following is true:1. they don't eat a lot of sweets, in fact, most Chinese desserts are not that sweet. think sweet bean soup and almond jello.
2. they don't drink cold drinks often. cold injures spleen and they know that for a fact.
3. they exercise moderately. most of them either do taichi or qi gong. moving around is good for the spleen.
fountain of youth
yup, that's your spleen. it is the root of post heaven qi which means it powers your body. without abundance of qi, your body will wither away like a flower.
cool stuff for your spleen
exercise your body and mind on a regular basis
Yang style Tai Chi for Health: Complete
Amazon Price: $119.95 (as of 07/06/2009)
Eight Section Brocade Standing Qi Gong
Amazon Price: $19.95 (as of 07/06/2009)
Daoist Qi Gong in Ten Exercises
Amazon Price: $19.95 (as of 07/06/2009)
The Web That Has No Weaver : Understanding Chinese Medicine
Amazon Price: $14.93 (as of 07/06/2009)
Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)
Amazon Price: $23.10 (as of 07/06/2009)
keep dry to make your spleen happy
move to the desert if you must...
stop worrying and sing a song!
worrying hurts your spleen so STOP IT!
voice your opinion here
it's good for the spleen to exercise your brain! really!!
internetetc wrote...
Hi,
I also believe in changing one's lifestyle to improve nutrition and add a workout to daily activities. I have a blog to share information about how to burn stomach fat at http://www.lose-it-now.net/burn-stomach-fat/. Hope you get a chance to visit and share your knowledge.
Posted May 31, 2009
karmasherbs wrote...
Hi There,
Thanks for stopping by my lens. Interesting info here. Thanks for sharing.5'*s
Posted September 04, 2008
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