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From the lens Sport Psychology.
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ZensportIntl
Jan 27, 2012 @ 8:09 am | delete
- Excellent information on the subject matter of sports psychology. It's an excellent field and certainly provides athletes with effective strategies to mentally prepare themselves and develop toughness.
The problem with traditional sports psychology is that is attempts to get results by making changes purely at a cognitive level. What is often forgotten is that thoughts and feelings are physical in nature. To get the best results, mental game issues have to be treated physically! This is why you can't just tell someone who feels down to feel better, it doesn't work!
Great lens though, athletes know that the mental side of the game is what matters, they're just lacking an effective strategy that works to change their mental game with.
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Sep 22, 2010 @ 1:34 pm | delete
- Nice lense.
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by RobRobson
I'm an independent psychologist based in the United Kingdom, and co-founder of iStadia.com, which is a global sport and fitness professional network more »
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