The Squatty Potty
Ranked #498 in Travel & Places, #24,565 overall
Going to the Toilet Asian Style
When traveling internationally, there are two main areas of dread for many people -- food and toilets! You're on your own with the food, but I'm here to help you with how to use the "squatty potty" found all over Asia. This is a delicate topic, and not without some inherent humor. But this is meant to be a truly educational lens. I'm here to demystify the squatty potty!
The Squatty in My Home
Please Don't Be a Wimp
When in Rome, do as the Romans.
I've known people who came to China on a short trip and stated with pride on the trip back to the airport, "I've been in Asia for three weeks now and haven't once used a squatty potty!"
Somehow that was a source of great satisfaction for the traveler, but I wasn't impressed. What a wimp!
Using a squatty is not torture, for goodness sake! When you've got to go, you need to go. And when in Asia, you're going to run into a squatty more than once. Get over your hangups and just learn to use the squatty.
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When traveling, you want to be prepared. But that need should also be balanced with a need to pack light. After all, you don't want to pack a portable loo along with your toothpaste and razor!
Basic How-tos
using the squatty is not as bad as you think
I'm going to walk you through the steps for using the squatty. I'll be tasteful and keep it all G rated, so don't worry.
Which way to face?
Well, to be honest, it probably makes no difference. Usually you face towards the door of the stall.
Where do my feet go?
Look at the squatty. There are always large, ridged surfaces alongside the basin. Those ridges help with traction. Here's a picture to show you proper foot placement.

(Note -- this is the squatty in my own apartment, thus the barefeet.
I would NEVER be barefoot in any other toilet. Period.)
What about your pants?
Pull them down, but for goodness sakes, don't take them off! That's not necessary. And in a public toilet, that would be nearly impossible to do while keeping yourself or your pants from coming in contact with the filthy floor. Your pants can be around your knees just as they are when you use a pedestal toilet. You won't soil them. Really. (No photo here. You'll just have to try it yourself!)
How to squat.
This is not the same squat as you may have done over a Western toilet that was too dirty to sit on. You need to squat all the way down. It's actually more comfortable to go into your catcher's stance than to squat just a bit. So go ahead. Squat fully down. In case you're still not clear, here's an "anonymous" photo of some kind soul willing to demonstrate.

In the correct position, your clothes are out of the direct line of fire.
Squatty Poll
China has been voted the country with the nastiest toilets. But you don't have to go to China to use a squatty potty. What about you?

The Trash Can

If there's a trash can in the toilet stall, more than likely you're meant to put your tissue inside it and not inside the squatty potty.
This oddly translated sign from Thailand is trying to say just that thing -- don't put your paper (or anything else besides #1 or #2) into the toilet.

You can take your clue from what you see. It's usually pretty obvious that the paper is meant to be put into the trash. Gross, but that's the way it works!
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This is a travel book focusing on TOILETS!
Flushing
Be considerate. Flush. Even if the person before you didn't, just remember the Golden Rule and flush.
How to flush? Sometimes there's a tank with an obvious knob or button. Other times there is a foot pedal that you step on. That's my favorite kind since I hate to touch anything inside a toilet! Here's a foot pedal as an example:

What if there's no obvious plumbing of any kind?

Is there large bucket of water with a ladle inside? That's how you flush. Take a scoop of water and toss it down the toilet, washing it "clean." If you need to, use a couple of scoops. Then replace the ladle back inside the bucket.

The Trough Squatty
Sometimes you may encounter a squatty this is more of a trough that you straddle. In some situations these trough squatties are completely open without any stalls. Or possibly there will be stalls but no doors on the stalls. Many reststop toilets and school toilets are like this. One blogger calls them Weapons of Mass Destruction in the culture shock arena. I have to agree.
Take a deep breath, while you hold a tissue over your mouth, of course, and remember that this is truly just a call of nature. Everyone does it. Try to get yourself to the back of the line so fewer people are watching you. Or even wait until the crowd thins (if ever).
Practical Reminders for Toileting in Asia

- Always carry tissue packs! Most bathrooms will not supply toilet paper. Sometimes you can purchase it from vending machines in the restroom or from a table outside the toilet. But don't rely on that.
- Along the same lines, you should also carry wet wipes. Just trust me. If you're in a bathroom without running water to wash your hands, these can substitute.
- Most bathrooms will have running water but no soap. I carry a small snap top bottle of liquid soap in my bag so I can get my hands really clean. It is the same size and weight as those alcohol gel cleansers and will get your hands really clean! (Hint -- refill it with dish detergent for a cheap substitute.)
- If your pants are really long, you may want to roll them up. Toilets are notorious for soggy floors. You don't want your hems lolling about in that filth!
Necessities for Traveling or Living in China
don't leave home without them
The Benefits of a Squatty Potty

For centuries, people have squatted to do their business. And it seems that squatting to have a bowel movement results in a more complete elimination! It also reduces the rate of hemorrhoids. In cultures where squatty potties are prevalent, the rate of hemorrhoids is almost nil!
- The Best Toilet of All
- This article explains a brief history of the water closet and the pedestal toilet we in the West are used to using. But the article argues for squatting as a more natural and healthy way to eliminate.
- Squat Toilets: Prevention of Colon Cancer, IBS and Healing for Hemorrhoids?
- This article explores the squatting versus sitting issue from a medical perspective.
- Squatting for the Prevention of Hemorrhoids
- A fascinating study of people who used squatting to relieve hemorrhoids.
"Of the 20 patients, 18 reported within a few days to a few months a significant reduction or complete absence of symptoms. The two who showed no improvement had previously had surgical treatments for haemorrhoids. Follow-up examinations, 12 and 30 months later, revealed no recurrence of haemorrhoids."
Wow! There's something to this squatting!
Video About the Squatty Potty
Healthier Than a Sitting Toilet
Squatty versus Western
Let's hear your thoughts. What toilet do you prefer?
Are there some situations when you prefer one to the other?
What is better?
Fetching blurbs now... please stand byI want a throne to sit on. Give me a western toilet.
Radar O'Rielly says:
I've been to 5 countries in southern and East Asia. The longest I was in any one country was 3 1/2 months. I've also been blessed to travel most of the world.
I hope the toilet situation has changed in Asia by 2010.
My experience is that the squatty potty is better for females than men.
Men add greatly to the filth around squatty potties when there isn't a separate urinal.
I also believe voyeurism at the cleaner squatty potties is more common than at any other toilets in the world.
Posted 10月 27, 2010
prefersthethrone says:
I've tried the floor toilet and it was so dang hard to use! I'd definitely go for the Western toilet throne whenever I can.
Posted 10月 17, 2010
beckyf says:
You learn something new every day--and I sure did! I'd never heard of squatties before, so your lens was very interesting and informative.
I have problems with balance, so I guess I'd have to stick to the throne.
Posted 9月 14, 2010
Amanda says:
I can do it if I have to... but can't get into a squat position with my feet flat. This means my balance is really bad, resulting in some "splash" on my feet. Yuck.
Posted 4月 02, 2010
Sue says:
I live in Japan, and though they are getting somewhat less common, there are times when a public restroom has only squatties. I definitely can use one, but since I have bad knees I really prefer the "throne". Squatties always scared me most when pregnant!
Posted 11月 17, 2009
JLP says:
Thank you! Thank you! Thank you! I needed this information... YUCK!
Posted 7月 10, 2009
ORH-Sr says:
I never had the opportunity; I think I will stick with the throne. You have to be king some time:)
Posted 7月 02, 2009
JaguarJulie says:
Give me a throne! Ha -- would you believe that at work everyone uses the same 'throne' -- men and women? We've only got the one bathroom -- I'm always looking for the lysol.
Posted 12月 28, 2008
I don't mind squatting. It's healthier anyway.
Arwen says:
My research tells me there are both ups and downs to both. I believe squatting is more natural for the body. I assume you wear shoes in the public ones. In either tiolet you can still get germs on you. I live in a western country and would like to try squatting to deficate. Sitting to pee seems to be no problem so far. Can I buy a platform to help me be in more of that position? Western urinals and sitting tiolets were designed to keep the odor down in bathrooms. If I had a Chinese apartment or was in hotel room I would use the squating toilet. I would be afraid of public restrooms especialy dirty ones. I will stick with my tiolet paper, wipes and handsoap. I have heard from Western people you have to learn to keep your balance when squatting.
Posted 1月 06, 2012
seeker2011 says:
If you are there to experience the culture, do as they do. In the Philippines its squat and wash. I have to be honest and say it took me a little while to get used to it but it can be achieved with practice.
Posted 5月 12, 2011
Denver_&_Rio_Grande says:
A squatty is probably more sanitairy than a Western because you dont come in contact with a toilet seat that may be dirty.
If there are so many beeninits to using a squatty, why dont doctors recommend it?
Posted 11月 15, 2010
prettyevil says:
Sitting on a toilet seat is kind of disgusting if you think about it. Come on, women usually hover if they use a public toilet. Why not just squat instead?
Posted 7月 27, 2009
tong says:
where can i buy a squatty potty here inthe states?
Posted 6月 19, 2009
tong says:
squatty potties are the best. im american but after being in asia for one year, i experienced numerous benefits using the squatty potty. i dont have one at home so i just squat with my feet propped up onthe toilet seat. squatty potties are a life saver!
Posted 6月 19, 2009
Nate says:
I've squatted on western toilets since I was trained - it always seemed easier, cleaner, and (when little) safer from the potty monster. ;) Fortunately my parents didn't force me to change and I recently discovered that this method is a'OK! I've always had good balance and 'aim' despite the suboptimal design, which I attribute to getting lots of practice. Thanks for spreading the word!
Posted 6月 18, 2009
GrowWear says:
I hate using public restrooms! Let's change them all to squatty potties! Well, I guess because of rickety knees and such, that wouldn't be feasible. But, let's have that option!
Posted 12月 03, 2008
Other Practical China Lenses
Reader Feedback
Share your squatty experiences.... if you dare!
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Lindrus
Jan 19, 2012 @ 4:42 pm | delete
- Though I prefer the "normal" toilet, I actually don't have a problem with the squatty. Especially if you are talking about public toilet it's definitely the cleanest option! You chose a fun lens topic!
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paperfacets Jan 3, 2012 @ 3:40 pm | delete
- Some points you outlined here I wished I had known when I visited Japan, like the full squat. So much easier that way, and the healthier aspect? Let's say, yes, I get it.
ps. I have a related lens for toddlers which someone disparaged on SquidU. (Just A little bit.) I wasn't offended.
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88sazzy88
May 10, 2011 @ 5:26 am | delete
- Ha ha!! Very amusing, living in Thailand you certainly can't get away from the old Squaties, its a great work out for your legs. But even as ladies there can some times be an issue with aim....or maybe that's just me!
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KathyMcGraw
Apr 1, 2011 @ 9:29 pm | delete
- First time I ever saw these I was shocked. I was in training in Eastern Europe at a school and these Squatty Potties are what they had. Design was different but the concept was the same. Blessed....
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arncyn
Feb 7, 2011 @ 7:30 pm | delete
- Great lens, excellent discussion! Been traveling to and from Japan since I was young so I'm used to the squatty potty but yes please, give me a Western style toilet anytime! (:
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Greekgeek
Jan 1, 2011 @ 9:58 pm | delete
- Well, I hope to go over there someday, so I'm glad to know this beforehand -- especially keeping wet wipes and such handy!
My arthritic knees are rather uneasy at the idea, but if that's what's there, one will cope!
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malloryjane
Nov 3, 2010 @ 3:23 am | delete
- Great lens, Jimmie! I just put a link on my lens to this one!
http://www.squidoo.com/how-to-choose-an-esl-contract-that-fits-your-needs
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louiswery
Sep 20, 2010 @ 1:32 pm | delete
- Very interesting and well presented. Very helpful for travelers! Thanks.
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Tipi
Sep 13, 2010 @ 8:09 pm | delete
- I've never used a squatty potty, but I do have a luggable loo.
This lens is certain different! I like it!!!
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Apr 12, 2010 @ 11:50 am | delete
- This lens is awesome. I love it. I am going to tell my editors on my Thai News website to write something about this lens and probably feature it.
I will comment here again once we do.
Great Work
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alika2010
Feb 9, 2010 @ 8:47 am | delete
- Thanks for educational lens!
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prettyevil Jul 27, 2009 @ 6:53 pm | delete
- I can't help but think the world would be better if all public restrooms, even in the west, had squatty potties. So many people just hover over public toilets anyways, which makes them even more disgusting, which leads to more hovering. So why not just have a squatty potty? That whole phobia about touching the seat is solved entirely and you don't gross anyone else out by making a mess.
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turtledove
Jul 8, 2009 @ 3:55 pm | delete
- i mentioned to someone I had used a squatty potty for the first time and they asked what it was. I described it and was looking for a photo to help when I came across this. Hysterical and educational at the same time. Loved it.
I ventured across my squatty in Greece last week. I was overheated and nauseous - figured going to the bathroom would be safe. I opened the stall, saw the squatty and leaned in a little out of curiosity, got a whiff and up came breakfast. At least I felt better afterward.
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ORH-Sr
Jul 2, 2009 @ 6:50 pm | delete
- This is a very interesting lens. I was looking around the lens to see what had been written about however I never expected one on the proper way to pee or poop.
I never thought I would need to be informed on this subject after 56 years of practice; I was wrong:)
This lens is quite an adventure; fun and educational. Thanks for a great lens.
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stargazer00
Jun 14, 2009 @ 11:20 am | delete
- I'd heard of them but never actually seen one. I hate using public restrooms and avoid it if I can.
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by Jimmie
Hello! I am a homeschooling, stay at home mom who loves to teach, cook from scratch, write (and blog), sew, listen to great sermons, and travel.
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