Overcome Your Fear of Public Speaking with Emotional Freedom Techniques - A Stage Fright Remedy

Stage fright and public speaking fears can cause all kinds of physical symptoms from sweaty palms to restricted breathing. If you suffer from stage fright, you may also experience shakiness, blushing, a dry mouth or even stuttering. The good news is that these symptoms can be very easily overcome. As Gary Craig, the founder of EFT states, "the cause of all negative emotions is a disruption in the body's energy system". Think of how a child's toy would function if the batteries were put in backwards. That's how your body is affected by negative emotions. These negative emotions may have been caused by a previous traumatic event, such as being ridiculed in front of the class as a child. The mere thought of getting up in front of a group of people again would make anyone shudder if they were at all affected by those childhood memories. Memories of what happened to you (especially negative ones from your childhood) get stored in your body's energy system so that when faced with a similar situation, your body's warning signals go off. We are hardwired to protect ourselves from danger. However, public speaking is not dangerous, it's just that our body's energy system may have recorded a negative situation as dangerous relating to getting up in front of a group. So, with EFT, we can neutralize those physical symptoms so that we no longer experience them in response to the stimulus which in this case is getting up in front of an audience to speak or perform.

The fear of speaking in public can also cause a lot of mental anguish. Your mind chatter goes into overdrive and you begin to think thoughts of failure. The fear of embarrassing yourself or the fear of what others may think can drive you nuts. Thoughts like, "what if I begin to stutter?", "what if I forget my place?", "what if they think my performance/speech is terrible?" create a vicious downward spiral. With EFT, you can replace your negative mind chatter with positive supportive thoughts so that you will feel much more confident and relaxed. And, once you begin having those positive experiences, it will be much easier to expect success the next time you are required to speak or perform in front of a group.

So, if you lie awake at night worrying about your next speech or performance and imagine all kinds of horrible things. If you experience sweaty palms, stuttering, shakiness, blushing, restricted breathing or forgetfulness when you speak in public then you owe it to yourself to check out Carol Look's amazing program. You deserve to have peace of mind, like I do now. I am no longer afraid to speak in public all thanks to EFT. It's so nice to feel confident when I am on stage. And, Carol Look is one of the best EFT teachers on the planet. With her program to overcome your fear of public speaking aptly named "Eliminating Your Fear of Public Speaking: Finding Your Voice with EFT" you will get access to a 7 hour downloadable audio program and 197 page companion PDF transcript of the material which will allow you to:

Learn how to use EFT for past traumas and present worries

Target your anticipatory anxiety and tap it away

Release the expectation of being judged by others

Rewire the automated panic response in your body

Identify the "original" event that is making you feel panic

Erase the source of your fear of public speaking with EFT

Feel free of the cascade of physical symptoms of anxiety

Thaw out your "freeze" response when it's your turn to speak

Eliminate your fear of public speaking once and for all by rewiring your responses with EFT

Feel confident and calm whenever you need to present your ideas to others

Visit Carol Look's Eliminating Your Fear of Public Speaking!