Stamina Pilates Premier XP Reformer for Home

Pilates was first designed for dancers and athletes to help them stay strong. The StaminaPilates Premier XP Reformer was one of the kinds of apparatus used to assist in this process.

With this machine you can get toned like the professionals and enjoyed longer, leaner muscles that many people have learned is possible with Pilates. The compact Stamina Pilates Premier XP allows you to develop better balance, more coordination, and better posture.

It will help you develop tighter stomach and abdominal muscles, as well as shape and tighten your buttocks, hip and thighs. And the benefits don't stop there... the Premier also increases flexibility and coordination, helps you stand taller and move with more grace plus much more.

You can Perform 32 exercises to tone and shape the entire body; Low impact... easier on joints. Quiet, ultra-smooth rollers bear the weight of the sliding carriage as you move back and forth.

The Stamina Pilates Premier XP Reformer has a well-padded shoulder and head support, you can exercise in comfort. It has adjustable straps and hand grips for any user. Whats most important, storage is so easy when you have finished your workout.

It includes a DVD workout that features Pilates expert Marjolein Brugman. With the video you will stretch and strengthen your legs, back, neck, arms, abs, stomach and shoulders. You will also use the 4 heavy duty elastic cords that are included with the system that give you 5 levels of workout resistance.