Steak: Rare, Medium, or Well Done?

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Steak Doneness: How Do You Like It?

Steak: Rare, Medium, or Well Done?

Some people want their steaks well done: Charred on the outside, thoroughly brown and chewy on the inside.

Others want their steaks done medium or medium rare, with a warm, succulent, juicy pink center.

And some people want their steaks so rare that it practically moos when they stick a fork in it.

Me, I like my steaks done to a tender and flavorful medium rare. However, I've been strongly tempted to try rare...

So what kind of a steak eater are you? Do you prefer a crispy critter, or do you like your steaks pink and juicy?

Levels of Steak Doneness 

Degrees of Cooking

Well done: Grayish-brown with no sign of pink, usually slightly charred on the outside. Cooking a good steak to this level of doneness is a challenge. It has to be done slowly on low heat, or else you end up with shoe leather.

Medium well: Mostly gray-brown throughout, but with a hint of pale pink inside. Good for someone who wants an ever-so-slightly juicy steak, but detests any sign of "blood" in their meat.

Medium: A more pronounced band of pink in the middle of the steak. However, there should still be slightly more gray-brown than pink coloration.

Medium rare: Warm and mostly pink to red center. Firm on the outside, soft and juicy on the inside.

Rare: Cool or warm red center. It's nearly like raw meat, but obviously cooked on the outside.

Very rare or blue: Red, cool, and practically raw. It's barely cooked for the true carnivores amongst us.

Raw: I think this one is self-explanatory. Die-hard carnivores can go for this.

Isn't Eating Undercooked Meat Bad For You? 

When it comes to things like chicken, pork and ground beef, yes, definitely! But the risk for steak is different. If a cut of steak is going to have any bacteria, it's just about always going to be on the outside. Steak doesn't contain the parasites that plague chickens and pigs. However, the outside should be cooked and handled with clean instruments.

Ground beef, on the other hand, is going to have bacteria spread throughout. You are more likely to get E. Coli by eating undercooked ground beef. Go for a well-done hamburger.

Our biggest worry with chicken meat is salmonella. It's very common for chickens to carry salmonella, which permeates its flesh. The only way to kill the salmonella is to thoroughly cook the chicken meat.

Undercooked pork is potentially even worse than undercooked chicken. There's a risk of developing trichinosis as a result of eating undercooked pork... if the pig was infected the larvae of a trichina worm.

But I Don't Want My Steak to Bleed! 

People who love rare steak usually fend off this objection with, "It's not blood, it's MEAT JUICE!" (Or they just grin carnivorously and say that the "blood" is the best part.)

The squeamish people scoff and throw up a wall of skepticism. "Yeah, right. So what exactly IS meat juice, anyway?"

That "meat juice" is mostly water, fat and myoglobin. Did you know the real reason raw meat looks so red is because of myoglobin protein in the muscles? Contrary to popular belief, it's not because of the hemoglobin found in blood.

A quality steak that's been properly drained and cleaned should contain hardly any blood at all, even when it's served rare.

YOUR TURN! 

Steak: Pink Center or Crispy Critter?

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Give me my tender pink steak!

allinmygrill says:

crispy outside tender inside medium

tassos says:

I love it medium!

Ace says:

The best steak is the one on it's way down to my belly!

italianheart92 says:

Medium rare. Too much blood is just gross! And too hard and crunchy- nuh huh. I like mine right in the middle

Random dude says:

warm, succulent, juicy pink center.

rofl made me laugh

MishimaSan says:

I don't really eat steak that much anymore, but when I did, boy oh boy, I liked it RARE.

Matilda says:

I love a nice juicy rare steak. Cooked more than medium is just a waste of a piece of good meat, rather eat chicken then.

Casey says:

If it's not screaming when I stick a fork into, then it's wasted meat.

beef slayer says:

i like the rare steak myself if i had to eat a welldone steak i would rather just eat fish or chicken heck if i could i would eat it raw lol

Ste says:

I eat rare but after eating this I'm tempted to try blue

sps says:

Just had medium rare for dinner last night. YUUMMMMM!!!

Charlie Jones says:

I have to say thanks for creating this very informative article. The other day I went out for lunch, had steak and based on this very article I tried medium (You know, baby steps!) and it was realy tasty! I can also personally recommend Lonestar Steakhouse. (No, I don't work for them. ;) )

chefkeem says:

Medium-rare for me! Tenderness is the key...

Jesse says:

Medium rare is the way to go.

Dana says:

Rare. Maybe medium rare sometimes. Full fledged medium is for wimps. I've been a vegetarian for six years or so though, but I don't think cow physics have changed much in that time. Still, you can take my opinion with a grain of salt if you like.

papawu says:

I think it really depends on the cut of the meat. The better the cut, the pinker I like it. Not rare, but between just a tad under medium rare.

Yuka says:

I luv rare.
Oh, I do respect all the medium / well s out there. But for myself, rare to medium rare means soft, juicy, moist, succulent and delicious.. crispy is only for when I know the beef has more fat than muscle. BTW, if you're only choosing medium / well because you like chewy, try something lean bordering on tough- these guys stay relatively chewable so long as they are not cooked through, and often have good flavor that satisfies all chewies.

Dr.Evil says:

I like mine Very rare.

Darlene-McDonald says:

Yum.......steak sounds pretty darn good right now:-)

ME says:

Med Rare all the way, and can the other side please stop saying they don't want "blood", but rather they do not want wonderful flavorful juices, as you are eating muscle. The taste of blood , ie from a cooked heart, is far different and is closer to sucking on a piece of iron than eating a perfectly cooked, well marbled rib eye

Give me my crispy critter!

Sydnei says:

I love a fork tender juicy meduim well steak. Anything below meduim has the gooey rubbery texture of raw meat that could never be cut with a fork and probably a few bacteria as well. If medium well is done right it is not crispy, burnt or dry.

Ben says:

when Jesus was asked how he likes his steak didn't he say "well done good and faithful sevant, well done"?

Freddy says:

well done!! if i see any pink in mine at all i will be maddd :-)

The Hedge says:

Well Done for me. I don't like the gooey, jelly type texture of uncooked meat. It's not pleasant for me. A well done steak can still taste extremely good, if it's cooked by an experienced chef.

Danny says:

I like it well done. I absolutely hate any sign of raw meat and it's hard for me to enjoy a steak unless it's done right (even if it is quite juicy).

S.Gray says:

Crispy critter

Mark says:

I like my steaks medium well. That's the way I like it and that's the way I order it. It tastes great to me and heck, I'm the one paying for it. I hate when people pronounce how a food "must" or "should" be eaten. That if you don't have it their way then somehow you're defective. I say "eat and let eat."

miss lady says:

i like mine very well done

jprice says:

Medium Well

Tiddledeewinks says:

It's not safe to eat undone meat! But, I've gone mostly vegetarian now, because it's not safe for the cow at all!

the_kay says:

Crispy !! I like the taste so much better :D

XP says:

The deader the better. I don't like my steak to "moo" when I cut it.

fefe says:

Rare is gross to me

MeganCasey says:

Gollum said he likes his meat rraww and wwrrriggling. I'll pass.

girlyred says:

I like my meat cooked!

Oosquid says:

I am no longer allowed to eat steak, but when I was . . . I had it burnt to a crisp!

No sign of blood, no, no, no! Nice and chewy please.

Christene says:

I don't want my steak to moo. Not too crispy though...medium well please.

 
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A Warning Against Mad Cow Disease

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Great Books About Steak 

Morton's Steak Bible: Recipes and Lore from the Legendary Steakhouse

Amazon Price: $19.80 (as of 07/11/2009) Buy Now

Steak Lover's Cookbook

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Steaks, Ribs, Chops: And All the Fixin's That Make 'em Great

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A Definition of Steak 

A steak (from Old Norse Category: wikt - :steik#Old Norse|steik, "roast") is a cut of meat. Most steaks are cut perpendicular to the muscle fibres, improving the perceived tenderness of the meat. In North America, steaks are typically served grilled, though they are also often pan-fried. The more tender cuts from the loin and rib are cooked quickly, using dry heat, and served whole. Less tender cuts from the chuck or round are cooked with moist heat or are mechanically tenderized. The more tender steaks have a premium price and perception; the idea of eating steak signifies relative wealth.

Juicy Pink Steak Pictures! 

THAT'S medium rare by churl

My Easter dinner: an $8 piece of ribeye, dipped in soy sauce, then rubbed with s...

my first time trying my steak medium rare...very good but a little more on the rare side i think by briannapoe

TR-Medium rare 16 oz Prime Rib 5.1.07 by Nodame

Beef! It's What's For Dinner: Finally, Not Well Done by LarimdaME

I tend to overcook my meat. A lot. It has to do with the fact that I like to ove...

Medium by foddokross

Just a steak.

giant steak by fideliz

This is the sirloin steak I ate. YUM! Well prepared medium rare steak is killer!...

Lunch by VirtualErn

Bone-in ribeye, brown rice, brocolli. Prime ribeye from Schaub's...very tasty

Grilled flank steak with cilantro mint dressing by Sashertootie

Simple and very flavorful. Great for summer grilling. Served with some warm tort...

Well Done Steak Pictures 

Steak (well done) - Ross' BBQ, 22/07/06 by mwigg1

Beef, It's What's For Dinner: Skirt Steak Well Done by LarimdaME

Time to eat!

A hint of pink by bitospud

Paul's steak: well done.

Sunday Night's Dinner (06/11/05) by chilledoutdude

Steak: Well Done

Lunch today - Aug 17th '06 by x99elledge

Rumsteak well done, coleslaw....

Eye Fillet too cooked for my liking - Attunga Lodge Windows on the Alps Restaurant by avlxyz

Eye Fillet too cooked for my liking - Attunga Lodge Windows on the Alps Restaura...

This Debate Was Featured on Cowabunga! 

More Food-Related Debates! 

Moo! Have Your Say 

Want to add some more seasonings to your steak?

italianheart92 wrote...

Love this lens awesome job! :)

ReplyPosted June 27, 2009

chefkeem wrote...

I'll have what papawu's having...

ReplyPosted May 02, 2009

papawu wrote...

I pretty much like my beef medium rare to medium. I have some friends though that like everything almost to the point of being charred or burned, but I simply can't see myself eating a piece of seasoned rubber.

ReplyPosted April 09, 2009

wayfarer wrote...

What a yummy lens! Know what I'm making for dinner!

ReplyPosted April 01, 2009

rockycha wrote...

Great topic, high fives, love the debate, and lensrolled to my gourmet steaks. :)

ReplyPosted March 31, 2009

 
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