Stephen Muzhingi, Fulfilled his dream in New York - now he aims to win the New York Marathon
Ranked #2,994 in Sports & Recreation, #79,208 overall
An Introduction to Stephen Muzhingi, The Man, The Legend
He is the current Comrades Marathon Champion, and won consecutive races in 2009, 2010 and 2011, and recorded the second fastest time in 2009, 5H23, over 89.17KM. With 5 Top 10 places (Gold) at Comrades, The Ultimate Human race, he is 1 of only 3 people to have won 3 consecutive Comrades Marathons.
Stephen also boasts 4 Gold Medals for 2 Oceans Ultra Marathon, held annually in Cape Town, South Africa and have won many races at 42.2km and 50km.
Stephen is married to Erina and they have a young son, Methane. (He is the apple of daddy's eye)
Stephen lives in Zimbabwe and spends 6 months of the year in Durban and Pietermaritzburg, South Africa, where he completes his training for Comrades each year.
On this page.........
Running the New York Marathon for My Mother
Thousands upon thousands of applications are turned away each year for a coveted invitation to run the New York Marathon
2011 saw Stephen having to forego a trip to Switzerland in September as a result of his mother's serious illness. Sadly she passed away a few weeks ago, leaving behind a devastated Stephen. Stephen was invited to run the New York Marathon on 06 November 2011, a lifelong dream of his - and intends to do so in honor and memory of his mother. Says Stephen "My family sacrificed a lot for me to get to where I am now, so it is sad that she won't be able to see me run my first race outside of Africa. But I will give my best for her."
It will be Stephen's first visit outside of the continent of Africa. He received the news of the invitation on 21 June 2011, after his manager, Craig Fry, had been negotiating with NYRR (New York Road Runners) since January. Stephen says that he has never had the speed to qualify for the coveted elite athlete invitation (to New York marathon) but after winning his 3rd consecutive Comrades Marathon this year confirms that he has a "...sub-2.20 marathon time but have never really raced a marathon properly, so this will be a true test for me. My aim is to run a 2.10 or faster, which I know I can do and all I can say is thank you to NYRR for the invitation and to Craig for making this happen for me."
Will Stephen complete the marathon in the time he predicts? I'm thinking the whole of Africa will be rooting for him.
Connect with Stephen on Twitter and Facebook. A humble, but refreshingly ambitious man, Stephen has the most wonderful sense of humor, and simply relishes interacting with his friends, fans and supporters.
References: Scanned from Modern Athlete Magazine, October 2011 Edition- used with permission
An Introduction to Stephen Muzhingi
by Stephen Muzhingi
I am born and bred in Zimbabwe, and live there with my wife and 2 year old son, as well as spend 6 months a year in Durban where I prepare for Comrades with my Coach.
In signing up for my Wordpress Blog, I hope to be able to share with the general public, a piece of me, and who I am and what it takes to do what I do. From the hardships growing up in poverty, and what I have had to do to get to the top of the Running World, to the highs, of winning races, and what this has done to my life to the lows of bailing from races that I should have won.
The sacrifices that a professional athlete has to make and how this effects my life and that of my family, not only of my wife but my extended family, all of whom play a huge part of my life, and because of their continued support of me and my running, allows me to become a Champion. Without this support system I would be nothing, just an average "joe" Sunday runner. But I have been fortunate to have an awesome support system and thank my family every day for what they give up to help me do what I do.
I hope you will enjoy what I will have to say ..... and I look forward to sharing me with you, and hopefully we can all achieve what we set our minds to, and together we will all be winners.
All the best
Stephen Muzhingi
PHOTOGRAPH CREDIT : AL NICOLL
"Don't have a habit of want, want, want and fail to deliver." ~
Stephen Muzhingi 2010
Duel Debate Module
Stephen has been invited to take part in the New York Marathon (42km) in November 2011. Will he win it?

What does his manager, Craig Fry say? eh? c'mon...

Donnette says:
Stephen did not make it in his anticipated time. He did however run a stunning race! Replying to Vee:derogatory and spite-filled remarks like this are normally deleted. However your bitterness only serves to amplify the true grit of our great champ and no this "great man" to whom you refer did NOT make Stephen a Champion. Stephen himself is the true champion here.. he is the runner and winner of the race! Referring to "great man" I assume you refer to "Coach" - IMHO any coach or human being worth his salt (+ the money he earns from Stephen) would ensure that Stephen's salary is paid by the Club for which he runs which has not been done for more than 6 months, and that his sponsored motor vehicle, apparel, shoes and even sunglasses are actually GIVEN to him and not utilized by said "Coach" and his wife - yes, even today both Coach and his wife, Vee, make use of clothing, shoes and accessories that are intended for the champion. Don't be making derogatory remarks on my page when you yourself are guilty of exploitation of this great athlete! His trip to New York was arranged completely by his manager with no input from Coach who wanted nothing to do with it, and Stephen's millions of fans worldwide are acknowledged and respected by both the athlete and his management team, something that was never done prior to Stephen requesting and obtaining the services of his current contracted manager/agent.
vee says:
a champ .who made him a champ?or how he became a champ,what was he before?what family support he had before he came a champ ,ask him. he was like dirt on the street.and somebody great cleaned him up and made him a champ.there was no manager nothing,only 1 person did it all.
Craigfry276 says:
Have said it already - he will rock, and come home even bigger a Champion that he already is - if thats possible -
Craig Fry says:
Lets be real, there are some really super fast guys there. But I know SM very well, and he has as the heart and determination and a hunger for success. He has the strength, endurance and its a case of getting his speed right, but we have time. Once in the race he is so determined that he will stick with the front bus and if he is there with the last 5km to go, watch out......you will see the ?animal? come out to play he will fight to the death to win. But All I expect from him is to give it his all, I know he will. I predict he will run as 2H10 there & smash his PB time. If he does this he will certainly be in the top 10. He is as true Champion and in my eyes arguably the greatest athlete of his generation, asnd I am honoured to work with Stephen. ?He gonna eat dat big apple?
Paul Smuts says:
wel done stephen,im positive u can win it!
Alma says:
absolutely!!
StephenT says:
If he can post a 63min in a 21.1km in his build up to the NYC, anything is possible.
Donnette says:
Did you see his finish at 2 Oceans 2011 (56km)? He's an ultra distance machine BUT I think he can win it over 42 km... YES YES YES~!!
Growing Up...
Growing up in Zimbabwe was tough on young Stephen, who ran because his uncle, Essau Magwaza, was a Champion Marathon Runner in his day, so running was in the genes. Transport to and from school was not possible, so he ran approximately 20km a day. As time went on, running 20km a day became easier for him, as it became the norm to do this trip. This probably laid the foundation for Stephen to become a Marathon Runner
He ran his first Marathon when he was 16 years old and finished the race but can't remember the exact finishing time. He says it wasn't fast, he was still very young. It was then that he thought he may have a talent for this running thing, but didn't really take it too seriously.
The seed had been planted.
In May 2004 Stephen went to South Africa where he met up with his current Coach, Cliff. He says he was not particularly fast, with a Personal Best marathon time of 2H48. He was a little overweight at the time, and his nickname with the Zimbabwean athletes was, (translated from Shona) "Fat Rat." But that didn't bother Stephen as he had a goal in mind - and that was to win the Comrades Marathon one day.
In 2005 he entered the City to City Marathon, which is a 50km race between Johannesburg and Pretoria, and while he thought he was ready for this race and could win it, he bailed. The race started and he ran comfortably with the thought that the front guys were going too fast and would tire out and he would catch them.
"At the 25km point I was so far off the pace, and the front runners were not slowing down. I was struggling and could not see me making another 25km. Cliff pulled me off the road and out the race. I climbed into the car and felt terrible that we had travelled so far and I was now disappointing so many people, as I wasn't even able to finish the race, let alone win it. I bailed!!!!!"
Driving back to Durban for 6 hours with the Coach was going to be tough!
Stephen's coach was, according to Stephen, disappointed in his performance but assured Stephen that he WOULD win the Comrades Marathon within the next 4 years - Stephen had to learn to be patient and disciplined to get the desired result.
Stephen had nothing to lose and everything to gain. He agreed to do what the coach recommended and how he wanted the training to be done.
Stephen @ Comrades 2010
Music Credit: "The Story" by Brandi Carlile
Going Forward..........
Stephen's plans include running the Township to Township Race in October/November or if he receives any international race invitations he would like to attend those events, but from December 2011 preparations begin for him to attempt to win his 4th consecutive Comrades Marathon in 2012.
One of his personal goals is to be the Comrades Marathon record holder, so 2012 is an important year for him and he hopes to eclipse the magic 5 hour 20 mark set by Leonid Shvetsov.
Connect with Stephen on Twitter and Facebook. A humble, but refreshingly ambitious man, Stephen has the most wonderful sense of humour, and simply relishes interacting with his friends, fans and supporters.
Subscribe to Stephen's Wordpress Blog
Signing Autographs at Special Guest Assembly at Laddsworth Primary School, held in his honour 31 May 2011
Amazon Reads
Stephen's Wordpress Blog
Comrades 2009
32Gi chatting to winner Stephen Muzhingi
Stephen's Tweets :)
The World "Runs" With Stephen~!!
Even though Zimbabwean, Stephen has touched the hearts and lives of many in South Africa, and all who know him love his wickedly witty sense of humour, his humble and modest demeanour, his loyalty to friends, passion to his sport and his dedication to his family. When Stephen is running, the whole world is there with him - every step of the way.

Newspaper Clipping Stephen Muzhingi running with his hero, Kotov, 2007
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After Comrades 2011 with son Meshane and myself
Stephen is Proudly Sponsored by 32Gi, Energy Drink
The World Loves Stephen
What's Google got to say?
- Muzhingi disappoints in Comrades Marathon
- DURBAN Ludwick Mamabolo broke the foreign stranglehold on the Comrades Marathon to win the 89km down run in Durban yesterday morning while defending champion Stephen Muzhingi was seventh. In fact, Muzhingis dilemma was even made worse as fellow ...
- Can Muzhingi make it four?
- By Brian Nkiwane Three-time Comrades Marathon winner Stephen Muzhingi will be under the spotlight this morning when he defends his title for the fourth time in a row in the Comrades Marathon in South Africa. The 88th edition of The Comrades Marathon is ...
- Muzhingi to Defend Title
- By Augustine Hwata, 31 May 2012 ULTRA-DISTANCE runner Stephen Muzhingi is bracing for probably his toughest ever Comrades marathon race as he bids for a record fourth successive title on Sunday. The Zimbabwean athlete first won the event in 2009 when ...
- Muzhingi coach confident
- Comrades Marathon three- time champion Stephen Muzhingi has been tipped to win his fourth straight event on Sunday when he defends his crown in a 19 000-men field. His coach Cliff Chinnasamy said: If he is not mugged on the road or tripped at the start ...
Great Reads, News and Interviews with the Champion
- EXCLUSIVE: Stephen Muzhingi Interview | All Things Jabu
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A Proudly South African Sports blog EXCLUSIVE: Stephen Muzhingi Interview Posted by All Things Jabu on June 23, 2011 var addthis_product = 'wpp-261';
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Who Is This Man?
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Absolutely Driven By Emotion & Elation

With fans after winning Comrades 2011
History of Comrades Marathon
The Comrades was run for the first time on 24 May 1921 (Empire Day), and with the exception of a break during World War II, has been run every year since. The 2010 event was the 85th race. To date, over 300,000 runners have completed the race.The race was the idea of World War I veteran Vic Clapham, to commemorate the South African soldiers killed during the war. Clapham, who had endured a 2,700-kilometer route march through sweltering German East Africa, wanted the memorial to be a unique test of the physical endurance of the entrants. The constitution of the race states that one of its primary aims is to "celebrate mankind's spirit over adversity".
From 1962 to 1994 the race was run on Republic Day, 31 May. After this public holiday was scrapped in 1995 by the post-apartheid South African government, the race date was changed to Youth Day on 16 June. In 2007, the race organisers (controversially) bowed to political pressure from the ANC Youth League, who felt that the race diverted attention from the significance of Youth Day, and changed the race date to Sunday 17 June for 2007 and 15 June for 2008. In 2009 and 2010 the date was changed (to 24 May and 30 May respectively) to accommodate football's Confederations Cup (2009) and World Cup (2010) in South Africa.
The 75th anniversary of the Comrades Marathon in 2000 was the largest ever staged, with a massive field of 23,961. An extra hour was allowed for bronze medal finishers to celebrate the milestone. Identical twin sisters Oelysa and Elena Nurgileva won a combined eight Comrades titles from 2003-2011, while three-time champion Stephen Muzhingi became the first non-South African winner from Africa in 2009. Stephen Muzhingi also became the first athlete to win three races in a row (2009, 2010 and 2011) since Bruce Fordyce won three in a row in the eighties (1981, 1982 and 1983). Russian runner Leonid Shvetsov set both down and up course records in 2007 and 2008, respectively.
Source: Wikipedia
Read Stephen's Blog Posts about how he beat Shvetsov, Part 1 and Part 2
The Coveted GREEN NUMBER
Muzhingi is a long-distance runner for Formula 1 Bluff Meats International club. He is the back-to-back champion of the Comrades Marathon (2009, 2010). He won the 2010 Comrades Marathon with a time of 05:29:01 - 5minutes slower than his first win in 2009. He is the first non-South African to win the Comrades and the first black man in the history of Comrades to win the up-run. In 2011, he became the first man in 23 years to win the Comrades Marathon three successive times and only the 3rd person in the 86 year history of the race to achieve 3 successive wins.
Stephen's Results
Year Direction Age Race No Club Time Medal Overall Pos
2005 Down 29 55925 Zimbabwe 06:40:37 Silver 123
2006 Up 30 55925 Harmony Int 06:24:26 Silver 53
2007 Down 31 55925 Zimbabwe 05:40:11 Gold 7
2008 Up 32 55925 Formula 1 AC 05:39:40 Gold 3
2009 Down 33 55925 Formula 1 AC 05:23:27 Gold 1
2010 Down 34 55925 Formula 1 AC 05:29:01 Gold 1
2011 Up 35 55925 Formula 1 AC 05:32:46 Gold 1
A permanent Green Number is awarded for winning the race three times or completing 10 races.
About the Author
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Thanks for visiting this page... Please feel free to leave a message
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termit_bronx
Jul 29, 2011 @ 9:47 am | delete
- Stephen Muzhingi is really a great talent. It's nice to see someone so successful! Blessed!
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Spook
Jul 7, 2011 @ 4:31 pm | delete
- I well remember Bruce Forsdyce but had never heard of Stephen. Does my heart proud for the old country.
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Donnette
Jul 8, 2011 @ 2:38 am | delete
- Yes, I her you! When Stephen is with us as he was recently, as well as Collen Makaza, the World 50 K champ, we often chat about various places I recall as a child when I was in Salisbury - both hail from Harare.. so it does bring a little beam to my smile.. my mother's family is for the most part still there :) Thanks for visiting and commenting! Nice to get to know you.
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Craigfry276 Jun 23, 2011 @ 12:45 pm | delete
- This is just fantastic,, I love it, Thank you for doing this for Stephen - He seriously likes it too, Definately one of the best I have seen - Cheers Craig
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Donnette
Jun 23, 2011 @ 1:41 pm | delete
- You are more than welcome, as is Stephen.. he has sent me some really beautiful messages and he doesn't mind having a chit-chat on the phone either :) It has been a pleasure working with and for him.
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