Health & Medicine
Learn How to Stop Nail Biting and Get Rid of the Habit Forever
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Stop Nail Biting
Nail biting is a tough habit to leave. And I think this has to do mostly because it is related to anxiety.
Before you know it, you are again biting your nails unconsciously. And there's the key! Approaching nail biting from the unconscious. We can go two ways here, concentrating everyday in not biting any nail, or accessing the subconscious directly.
The last method worked better for me, thanks to the info on "Stop Nail Biting" Site. You see, some people does not have enough concentration power, especially workin in a stressful job.
This makes them bite their nails without even noticing it. Here I'll give you some tips and methods to stop nail biting.
Check Out My Other Nail Biting Lenses
These are other lenses I made on the nail btigin subject. Be sure to visit them to get more info!
- Children Nail Biting
- Isn't it painful as a parent to watch your children bite their nails? For me at least it was. I had a daughter who was 12 and she couldn't stop biting her nails.
- Hypnosis for Nail Biting
- The quest of millions of people to get rid of the habit of nail biting has brought us different options for treatment one of the best is hypnosis.
Why Do We Bite Our Nails?
The habit of nail biting (chronic onychophagia) has to do with the nervous system. It starts when we feel nervous, stressed, bored or even hungry and it develops as we continue doing it as a normal reaction.
Biting the nails bring some problems. The first, is that it brings bacteria to our mouth, it can help to spread germen. Also, the result of biting the nail damages the skin aorund the nail making them vulnerable to infections.
According to Freud, this has to do with oral fixation.
Biting the nails bring some problems. The first, is that it brings bacteria to our mouth, it can help to spread germen. Also, the result of biting the nail damages the skin aorund the nail making them vulnerable to infections.
According to Freud, this has to do with oral fixation.
Nail Biting Statistics
- Nail Biting is more common in young males.
- It appears on 28% to 33% of children 7-10 years old.
- 44% of adolescents bite their nails.
- 19% - 29% of young adults bite their nails.
- 5% of other adults also do it.
- It appears on 28% to 33% of children 7-10 years old.
- 44% of adolescents bite their nails.
- 19% - 29% of young adults bite their nails.
- 5% of other adults also do it.
Top Products to Stop Nail Biting
These are my recommended products to stop nail biting. They are all available to purchase online.
- Stop Nail Biting Using Hypnosis
- Hypnosis can help you really change your behavior, and make the choice to stop nail biting a real one.
We all know the difference between how it feels when we say we're going to do something and when we know we're going to do it. - Stop Nail Biting In Only 9 Minutes!
- Do you want to look back on your life and realize you missed opportunities to get what you wanted because of nail biting habits? Learn how in just 9 minutes!
- Control-It! OMEGA 3 All Natural Fingernail Biting Treatment
- Get the help you want from CONTROL-IT! Your beautiful, well groomed nails will enhance your overall appearance. You will feel and see the benefits of aloe, blended with our other natural ingredients to help moisturize and heal your cuticles
- MAVALA Stop for Nail Biting and Thumb Sucking
- Harmless yet effective brush on liquid helps adults and children break the nail biting habit. Distinctive bitter taste makes it unpleasant to put fingers in the mouth.
Do You Bite Your Nails?
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Hypnosis Downloads.com's "Stop Nail Biting" Tape
Get the POWER to stop nail biting
These immediate downloadable MP3 recording lets you get rid of the nail biting habit just by listening to it. Hypnosis Downloads is the leading site offering hypnosis tapes programs for a variety of problems, all at an affordable price - just $12.95!Hypnosis will help you change your behaviour, and will give you the power to make the choice of stopping nail biting once and for all. It will work with subconscious positive patterns to let you KNOW you will quit nail biting.
How Hypnosis Can Help You Quit Nail Biting?
Nail biting is an anxiety habit and because of its nature and repetition, it becomes unconcsious. As we grow older, stress in life add up, and so we never stop biting our nails, since it is OUR way to cope with anxiety.
However, we Can find other ways to cope with high stress and anxiety levels, and the faster way to teach us this is through accessing the unconscious - that part of our mind that is controlling our nail biting. Hypnosis works by giving you positive suggestions and alternatives to manage your stress.
You will perhaps notice that you can't hear anything with these tapes.
Don't worry. There's a part of you who IS listening. That's why you can listen to these tapes, even when you are doing other activities. You DON'T HAVE TO LISTEN CONSCIOUSLY.
You can also go to a hypnotherapist, but in the it is just the same as he or she will hand out a tape with suggestions. Make your comfortable choice, but one thing is very clear: hypnosis works.
--> Click Here to Get Your Nail Biting Hypnosis Download <--
Nail Biting in Small Children
What to do when children start biting their nails
Believe it or not, nail biting happens in children too. Small children may not have anxiety problems related with adult-life stress. But sometimes appear as a way to explore their bodies.
If you notice your small children biting his/her nails try not to punish or yell at them. You may think you are doing the correct thing to do but it can in fact reinforce the habit. Instead, distract them. Many of the people I've helped have had success bringing always anther toy with them.
Children are curious and when you give them another toy, they're prone to forget quickly what they've been doing. In any case, leave you child be, this is more often than not a transitory situation that as the kid grows up will fade away.
If you notice your small children biting his/her nails try not to punish or yell at them. You may think you are doing the correct thing to do but it can in fact reinforce the habit. Instead, distract them. Many of the people I've helped have had success bringing always anther toy with them.
Children are curious and when you give them another toy, they're prone to forget quickly what they've been doing. In any case, leave you child be, this is more often than not a transitory situation that as the kid grows up will fade away.
What Are the Available Nail Biting Treatments?
Nail Biting CreamsThese so-called 'nail biting creams', are creams that will help you get rid of the habit by leaving a bitter taste in your nails that will repel you from biting your nails. At the same time, a good nail biting cream will also give the skin surrounding the nail all the necessary nutrients to help it recover from the damage it has suffered before. Nail biting creams are somewhat cheap, but you have to keep on applying it for quite some time to un-learn the habit of putting your fingers in your mouth.
Hypnosis
Hypnotherapy, once looked down by many people is steadily winning ground in the treatment of habits. Basically, it involves either going to hypnotherapy sessions or listening to a hypnosis tape. Then all you have to do is relax and have the outcome pretty clear in your mind. Many people stay away from hypnosis because they think it is a scam. If that is your current mindset, I advice you not to take the hypnosis route, your mind plays an important role in ...
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Leave your Comments
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Dr_Joe
Very informative. Posted July 10, 2008 |
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likeitgrowsontrees
Hey, Posted April 19, 2008 |
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mktplace
I bite my nails - here is a Stop Nail biting Lens that is NOT commercial! Posted March 20, 2008 |
|
dondee
stop the bite! Posted October 31, 2007 |
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