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Anyday Is Good But Friday Is Best
Stop Smoking On A Friday
First off,let me say by stopping smoking you will live longer,healthier,you will feel
better,you will BE better,more confident,more socially acceptable.
It will not really matter when you quit,it will only matter THAT you stopped.
However smoking is such a severe addiction both physically and mentally that you need
to use every advantage you can find.
One of the things you can do to give yourself a better chance is to stop smoking the
first thing Friday morning.
By far the worst days of withdraw are the second and third days. By stopping on Friday
morning your worst withdraw will be on the two weekend days when you are not at work.
You will be able to stay inside and wait it out or you will be able to be out and busy
busy,busy.(and not thinking about the effects).
By the time you go back to work on Monday you will go back as a non-smoker.
Good luck
.
First off,let me say by stopping smoking you will live longer,healthier,you will feel
better,you will BE better,more confident,more socially acceptable.
It will not really matter when you quit,it will only matter THAT you stopped.
However smoking is such a severe addiction both physically and mentally that you need
to use every advantage you can find.
One of the things you can do to give yourself a better chance is to stop smoking the
first thing Friday morning.
By far the worst days of withdraw are the second and third days. By stopping on Friday
morning your worst withdraw will be on the two weekend days when you are not at work.
You will be able to stay inside and wait it out or you will be able to be out and busy
busy,busy.(and not thinking about the effects).
By the time you go back to work on Monday you will go back as a non-smoker.
Good luck
.
Stop Smoking
Stop Smoking - Why is it so hard? - Mayo Clinic
For some people it is very hard to stop smoking. In this video experts from the Mayo Clinic explain why. The video illustrates the way in which cigarettes deliver nicotine to the brain causing changes in the brain that lead to addiction. When a person stops smoking they often experience difficult withdrawal symptoms and powerful urges to smoke. The urges and withdrawal symptoms make quitting very hard for many smokers. But hope and help for smokers can be found at the Mayo Clinic website ...
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