Stop the Clock! Anti-Aging
Ranked #7,144 in Healthy Living, #121,879 overall
Look as Young as You Feel
Beauty is being natural. Having real self esteem. The freshness that comes from good sleep, exercise, nutritious living, being flexible, enjoying the company of people who are vibrant, youthful, energetic and fit, and by nurturing compassionate relationships. One thing that's less obvious but no less true is not having rigid attitudes. Rigid attitudes make for rigid bodies.
If you have a youthful mind, your biological markers will reflect that. Outer beauty reflects what's happening inside.
Contents at a Glance
Do not go gently into old age......

How not to look the age we are is now a major preoccupation.
We all wonder if there really is a "face lift in a jar" and if so what it is and where can I get some? Right Now!
Of course, we would all love a simple remedy that could miraculously provide us with the instant fountain of youth in a little pot of face cream, but the truth of the matter is a little bit more complicated than that.
But don't despair effective rejuvenation is possible with accurate information and a well thought out strategy.
The most important thing is that Health = Beauty. By working to achieve optimal health, you can't help but improve how you look.
What you put into your body can have a much more powerful effect on your skin that what you put on it.
Now Imagine looking into the mirror, and seeing absolutely no signs of aging on your face year after year, by just following a very simple set of activities which only involve your face and your 2 hands. This is "Facial Gymnastics"!
MSM - Wonder Supplement for Anti-Aging

MSM - Wonder Nutrient for Younger Looking Skin
I first discovered MSM as an anti-aging supplement when I used a Glucosamine plus MSM supplement for painful joints - within days I noticed that my skin looked better; lines and wrinkles were smoothed. Try it - you'll like the effects!
MSM (methyl-sulphonyl-methane) is a naturally occurring sulphur found in every tissue of your body and in all living organisms.
MSM is a superb free radical scavenger. It neutralises free radical molecules that damage skin. Unfortunately, levels of MSM in your body diminish as you age. They need to be supported by the right kind of diet and supplements after about age 25. Methyl-Sulphonyl-Methane is also found in rainwater and sea water. It exists in especially high concentrations in raw vegetables, fruit and seafood. Even chocolate with a high concentration of cocoa is a good source. But, unless your daily diet is composed of a large amount of raw foods it is unlikely that you are getting enough for optimal health and beautiful skin.
The finest source of sulphur for your body, MSM slows down the loss of collagen and stabilises connective tissues thus slowing down and even reversing wrinkle formation. It is light years ahead of other forms of sulphur, completely safe as well as highly effective. Even people who are allergic to sulphur drugs and sulphite based food additives can take it safely.
Sulphur is the most beautifying of all the elements - your hair and nails depend on it! Sulphur is essential for cartilage strength and to build keratin (what your hair and nails are made from) as well as to virtually every function of the skin. With extra MSM your nails grow faster and stronger. Your hair gets thicker and shinier.
Every time your body clears out harmful chemicals it uses sulphur to remove them. MSM provides elasticity and healing repair to skin tissues, smoothing out scars. It is not only useful as an internal supplement, it is essential for beauty all round.
Recommended Anti-Aging Supplements with MSM
"All beauty is but skin deep"
"Beauty is only skin deep. I think what's really important is finding a balance of mind, body and spirit. Somebody said to me not too long ago, 'Until you're twenty, you have the face you are born with, and after that you have the face you deserve', and I really loved that - the idea that you wear who you are on your face."
Jennifer Lopez
Great Anti-Aging Books
Anti Aging for Your Chest and Neck Areas

Read any celebrity gossip website or magazine, and they often seem to make unfairly pointed fun at actresses like Melanie Griffith, saying things like she's beginning to show a "vulture neck". Now that's pretty unkind; since the gossip sites have put that expression into people's heads, I've been pretty sure that my friends must try to see if I have anything like it now that I'm closing on 50. Of all the anti-aging product they had at the beauty counter, I found that the $30 Olay Definity Neck and Chest Daily Restoration Treatment worked best for me.
Reviews of this product say that it contains ingredients like glycerin and dimethicone to hydrate the delicate skin around your chest and your neck. The fact that we usually tend to neglect our skin in these areas makes us extra likely to get age-related damage. I for one, certainly feel that this product makes me feel soft and supple. If you have a problem with freckles all over your chest area, this should be the product for you. It has a specific ingredient, niacinamide, that blocks those pigments and causes those spots to disappear. And your skin, overall, feels and looks a lot better, thanks to the antioxidants in the product.. And since it's not greasy, it's pretty easy to apply it twice a day the way they ask you to.
What Is Your Looking Younger Secret?
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wrinklestudent
Oct 14, 2011 @ 8:47 am | delete
- Moisturize, moisturize, moisturize. I started at 16 and my skin loves me for it.
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Anaiah
Feb 23, 2010 @ 11:04 am | delete
- I agree with what Jennifer Lopez said. It's really inspiring. Of course, she's a superstar blessed with a beautiful face and loads of money to care for it. Nonetheless, I think she really makes a good point. Don't be too concerned about age showing on your face as it shows the experiences you've had.
But this doesn't mean that you just let yourself go and completely look your age. I'm sure Jennifer Lopez didn't mean it this way. And so, I suggest that you create a skincare routine that you do everyday. What's most important to me is moisturizing and exfoliating to keep my skin supple and smooth. And then, what I do occasionally so that I'll feel younger and look better, I put on some sunless tanning lotion to make my skin glow with a tan that makes me look younger and more active.
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missthrifty
May 18, 2009 @ 2:38 am | delete
- II found this a very interesting and informative lens
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Acne_Medicine
May 10, 2007 @ 4:53 pm | delete
- Dear lens master, this lens contains excellent information. Please consider joining my Acne Medicine and Skin Care group. I'm sure my group visitors will appreciate this wonderful resource. Tx.
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pkmcr Apr 22, 2007 @ 4:05 pm | delete
- Great resource and thank you for joining "Health and Beauty"
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Can you tell your age by your face? Do you look younger or older than your chronological age? What is it about your face that makes you look older or younger?... more »
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