Strawberry Fluff Dessert with Bananas

You will need about a pint of fresh strawberries, sliced and crushed, or a small container of frozen (frozen work best because of the juice in it, but only use about half of the juice). Mix gently in with a large tub of cool whip until evenly distributed.

Distribute the mixture into as many dessert cups as you need (or any kind of bowl or serving container) Slice Bananas in half and arrange on a serving platter. You may also use other fruits besides the bananas. Grapes, blueberries, melons, even orange slices work well with this!

Wrap the leftover fluff and keep refrigerated. This can be served another night over ice cream, or on top of angel food cake. Use your imagination. The Strawberry fluff will go with just about anything. You can even slice up the bananas and put them into the strawberry fluff. Then you have Strawberry banana fluff!

There you have it. Simple, nutritious, delicious and fast!

Strawberries and bananas are good any time of year. The prices may vary depending on the season, but be sure to serve them occasionally even in the off season.

*Strawberries are a great source of energy, protein, fiber, Magnesium, Potassium, Vitamin C, Vitamin A, and folate.
*The Fruit Pages dot com

Nutrition Facts

Serving Size: 1 cup, thawed (221.0 g)
Amount per Serving

* Calories 77 Calories from Fat 2

% Daily Value *

* Total Fat 0.2g 0%
* Saturated Fat 0g 0%
* Monounsaturated Fat 0g
* Polyunsaturated Fat 0.1g
* Cholesterol 0mg 0%
* Sodium 4mg 0%
* Potassium 327mg 9%
* Total Carbohydrate 20.2g 7%
* Dietary Fiber 4.6g 18%
* Sugars 10.1g
* Protein 0.95g 2%

* Vitamin A2%
* Vitamin C152%
* Calcium35%
* Iron9%
* Vitamin D0%
* Vitamin E2.13333333
* Thiamin (B1)0.044mg
* Riboflavin (B2)0.066mg
* Niacin (B3)1.017mg
* Vitamin B62.2%
* Vitamin B120%
* Phosphorus29mg
* Magnesium24mg
* Panthothenic Acid0.221mg
* Zinc1.93333333
* Manganese0.641mg

Est. Percent of Calories from:
Fat 2.3% Carbs 104.9%
Protein 4.9%

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