Did You Learn Something New?

From the lens Stress Reduction with Meditation.

  • sittonbull Jun 9, 2009 @ 10:53 am | delete
    I agree with Joan... #3 is tough, but must be done to truly meditate. I used to do hatha yoga... think I will start back and incorporate this in my winding down phase. Well done lens and if everyone took the time to meditate... wouldn't our planet be smarter and better all the way around?
  • Joan4 May 10, 2009 @ 7:22 am | delete
    Oh my! Step 3 is the tough one -- letting go! Great informational lens. You are a super instructor!
  • BlissNow May 9, 2009 @ 2:23 pm | delete
    These are some of the best graphics - I especially love the lily pads! Nice work!
  • mukunda22 May 9, 2009 @ 2:09 pm | delete
    Good job on all your lenses!! This information is so important!!

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lwhitelaw

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