Did You Learn Something New?
From the lens Stress Reduction with Meditation.
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sittonbull Jun 9, 2009 @ 10:53 am | delete
- I agree with Joan... #3 is tough, but must be done to truly meditate. I used to do hatha yoga... think I will start back and incorporate this in my winding down phase. Well done lens and if everyone took the time to meditate... wouldn't our planet be smarter and better all the way around?
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Joan4
May 10, 2009 @ 7:22 am | delete
- Oh my! Step 3 is the tough one -- letting go! Great informational lens. You are a super instructor!
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BlissNow
May 9, 2009 @ 2:23 pm | delete
- These are some of the best graphics - I especially love the lily pads! Nice work!
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mukunda22 May 9, 2009 @ 2:09 pm | delete
- Good job on all your lenses!! This information is so important!!
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by lwhitelaw
Hello! If you want to learn stress reduction meditation you can visit here for a free Holothink meditation demo audio. more »
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