What is the Subconscious Mind?
Who's driving your car? Oh, you are? Ok, well are you driving the car with your conscious or subconscious mind? That will depend on how long you've been driving. Do you remember when you were learning to drive and you found yourself drifting all over the road? After a while you started thinking less and less about the mechanics of driving. It became almost automatic. The conscious mind teaches the subconscious mind and then... the subconscious mind takes over.
That's pretty important stuff. Is it possible your conscious mind has been teaching your subconscious mind to fail? I'd bet on it. How often do you engage in negative self-talk? Stuff like "you dummy, you can't do that", "what a jerk you are", and "what makes you think you will ever amount to anything?" Does any of that sound familiar?
What this lens will do is provide you with information you can use to reprogram your subconscious to get rid of its negative programming. Once you've got that done, we'll start on reprogramming it to achieve all of your desires. Sound good? Let's get going.
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Some of Our Best Subconscious Mind Reprogramming Tips & Techniques
We sincerely hope you'll discover numerous ideas to assist you in Reprogramming Your Subconscious Mind.
- Be the guardian of everything that enters your mind - Know that everything you see hear and feel goes directly into your subconscious mind and you must manage the information you allow in. Eliminate negative information as much as you can by limiting the amount of news you read, stop seeing violent movies, read only positive information. Keep the positive information flowing into your mind and your subconscious will naturally become more positive.
- Set aside time for you - Everyone needs time to reflect. Whether you pray, meditate, practice yoga, or just read positive information. Set aside an hour each day for yourself. Your subconscious mind needs to know just how important you are and nothing shows this importance than having time for yourself. Many believe there is not a free hour in the day for themselves. Whether you have to wake an hour early or go to bed an hour later having an hour of peace is an important way to clear your mind and open yourself to the possibilities your subconscious mind can offer.
- Speak kindly to yourself - When you look in the mirror do you like what you see? Do you compliment yourself on your most outstanding attributes? Stop all negative talk to yourself immediately. You are a perfect creation of God and you have beautiful traits that need recognizing. Remind yourself of your great eyes or your winning smile-whatever sets you apart from everyone else in a positive way. Your subconscious will thank you.
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Articles for Reprogramming the Subconscious Mind
- The Subconscious Mind is the Key
- The subconscious furnishes us with names, facts and scenes from the storehouse of memory. It directs our thoughts, tastes and accomplishes tasks so intricate that no conscious mind, even if it had the power, would have the capacity for.
More Subconscious Mind Reprogramming Tips & Tricks
- Project Yourself into The Future - The late, great Earl Nightingale created a whole new industry (self-improvement) after a 20-year study on what made people successful. The bottom-line result of his research was simply, "We Become What We Think About." Whatever thoughts dominate our minds most of the time are what we become. That's why goal setting is so critical in achieving success because it keeps us focused on what's really important to us. He then said that the easiest way to reach our goals is to pretend that we had ALREADY achieved our goals. That is, begin to walk, talk and act as though we are already experiencing the success we seek. Then, those things will come to us naturally through the power of the subconscious mind.
- Surround yourself with positive people - Negative people can quickly lead to negative thoughts. Make sure your group of friends are those that love and admire you for the great person you are. Eliminate any time spent with anyone who brings you down. You can't afford the hit to your subconscious mind simply to maintain a negative friendship.
- Use affirmations to your advantage and the optimum times when your subconscious mind is listening - Immediately upon waking and immediately upon going to bed are the times when your conscious and subconscious mind are closest. It is at these times when you get the biggest bang out of your affirmations. Use positive affirmations at these times to super-program the subconscious.
Another Article to Help Reprogram Your Subconscious Mind
- "By Controlling Our Brainwave Activity, We Are Able To Control Our Future"
- When the brain is stimulated by an audible rhythm it will begin to follow the frequency of the stimulus. For example in African Tribal ceremonies drums are used to produce a rhythm. The brainwaves of those at the ceremonies will begin to synchronize with the frequency of the drum over time. This response is called Frequency Following Response or (FFR)
Cool Subconscious Mind Reprogramming Ideas
- Write Down The 10 Things You Want This Year - By making a list of the things that are important to you, you begin to create images in your mind. It's been said that your mind will actually create chaos if necessary to make images become a reality. Because of this, the list of ten things will probably result in you achieving at least eight of them within the year.
- Be Grateful - Oprah Winfrey has done a magnificent job of reminding us all how important it is to have gratitude in our lives. Having gratitude allow us to realize the blessings we already have and keeps us open to receive so much more. Make a list of everything you are grateful for and grow this list as time goes on. On any day when it seems that nothing is going your way refer back to this list and remind yourself of all the blessings you already have. Your subconscious mind needs to know what you are grateful for so it can manifest more of the same for you.
- Write Out an "Ideal Scenario" - Pretend that you are a newspaper reporter that has just finished an interview about the outstanding success that you've achieved and the article is now in the newspaper. How would it read? What would be the headline? Write the article yourself, projecting yourself into the future as though it had already happened. Describe the activities of your daily routine now that are very successful. Don't forget the headline. (Example: "Jane Doe Wins Top Network Marketing Award of the Decade.")
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Another Article to Help Reprogram Your Subconscious Mind
- Mind Over Action
- Our minds control our behavior. Our thoughts become our actions. We often hear the words 'conscious` and 'subconscious` when speaking of the mind. That is because the conscious mind pertains to the thoughts we are aware of. On the other hand, the subconscious reveals underlying explanations on why an action was done.
Our Favorite Subconscious Reprogramming Websites
- Applying the Law of Attraction
- This site deals primarily with Applying the Law of Attraction but many of the articles on this site deal with the reprogramming of the subconscious mind.
- Live the Power
- Stop by Karen Lynch's inspirational site and pick up a free copy of Joseph Murphy's classic book "The Power of Your Subconscious Mind."
- Wikipedia - Subconscious Mind
- Wikipedia, the free encyclopedia. This resource deals with a very complete explanation of the subconscious mind and how it works.
Cool Subconscious Reprogramming Ideas
- Maintain a lighthearted/happy spirit - Never allow the pressures of the day to bring you down. Make it a point to be light hearted and happy as much as humanly possible. Dwelling on the negatives of life badly affects your subconscious mind. Keeping a positive spirit will keep your subconscious mind well programmed and open to wonderful possibilities.
- The Three Most Important Things - Decide on three things that you want to achieve before you die. Then work backwards listing three things you want in the next twenty years, ten years, five years, this year, this month, this week and finally, the three most important things you want to accomplish today.
- Make A List Of Your Values - What's really important to you? Your family? Your Spiritual Life? Your leisure time? Your hobbies? Decide on what your most important values in life are and then make sure that the goals you set are designed to include and enhance them.
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Another Article to Help Reprogram Your Subconscious Mind
- I'm Changing My Mind
- You see my dilemma is that when one is in the alpha or theta brainwave state which occurs in both Meditation and Hypnosis the subconscious mind is open to accepting positive and constructive suggestions which can reprogram limiting beliefs.
More Favorite Subconscious Mind Reprogramming Websites
- Subconscious Secrets
- Download the FREE Subconscious Mind Power MP3, and receive the complete eCourse "How to unleash your subconscious mind power from scratch."
- Dreams & the Subconscious
- Check out this outstanding free 4 lesson course "Dreams & the Subconscious" by Nara Wood
- All About Subconscious Mind Power
- This is a very informative and helpful Squidoo Lens on Subconscious Mind Power definitely worth checking out.
- SelfGrowth.com
- SelfGrowth.com is the most complete guide to information about Self Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.
Great Subconscious Mind Reprogramming Ideas
- Ask Yourself Good Questions - As you think about your goals, instead of WISHING for them to come true, ask yourself HOW and WHAT CAN YOU DO to make them come true. The subconscious mind will respond to your questions far greater than just making statements or making wishes.
- Surround yourself with your favorite things - Begin today placing your favorite things in full view in your home. Whether these be family pictures, treasures from your travels or sport memorabilia, always keep these things visible. You should be completely comfortable at home and your subconscious mind will benefit your renewed feeling of comfort and the peace you will have at home when you have your favorite things around you.
- Focus On One Project At A Time - One of the greatest mistakes people make in setting goals is trying to work on too many things at one time. There is tremendous power in giving laser beam focused attention to just one idea, one project or one objective at a time.
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Another Article to Help Reprogram Your Subconscious Mind
- Discover the Magic of NLP
- Neuro-Linguistic Programming, more commonly known as NLP, is a technique used by many people to enrich their lives in all areas - from their personal and family life, business and finances, career, physically, or just about anyway you can think of.
People who want to make a big difference in their lives make use of NLP to accomplish what they want. This kind of programming can be used to motivate a person s soul, body, and mind. It is in actuality a method consisting of several techniques chosen by the person. Whatever the methods used, it is geared towards imitating a highly regarded attitude or behavior.
Our Favorite Subconscious Mind Reprogramming Books
Subconscious Mind - Blog Posts from Google
- BWW Reviews: FOLLOW THE LEADER is Rapturously Riveting
- Glenn De Kler's internalized ?What's On My Mind? paints a portrait of an early millennium teen's troubles through the lens of his subconscious mind and the icons and demons that inhabit it. Director Rob Egginton's own ?Replacing the Hendersons? follows ...
- Resolutions Not Sticking? "August Method" Hypnotherapy Audios Can Lead to Success
- "Those plagued by attempting to achieve the same resolutions each year can achieve their goals by re-setting the subconscious mind," says August. "80% of what we think, feel and do is controlled by our subconscious mind, and reprogramming it is a fast ...
- Victory is all in the mind
- The 24-year-old from Greystanes sees herself as a changed golfer after a holistic practitioner spoke to her subconscious mind. Bondad went on to win her first tournament as a professional after five years of trying. The turnaround came after Bondad ...
- Tackling the self-destruct button in our rugby psyche
- But, actually, O'Gara is a perfect example of how the subconscious mind can dominate behaviour. For the most part, O'Gara is a single-minded winner who remains ruthlessly in control of his emotions. That is what makes him such a deadly kicker.
Another Article to Help Reprogram Your Subconscious Mind
- Once You Learn Lucid Dreaming, You Won't Be Able To Wait Until Bedtime
- If there was a way you could experience your desires before you actually achieved them wouldn't that be exciting? Well, there is, and it's called Lucid Dreaming. Now I'm not going to mislead you. This is not something you can go home this evening and experience but with practice you can experience anything you desire in your dreams.
A Lucid Dream is simply dreaming while you know you are dreaming. Many people can remember having Lucid Dreams but, there is a difference between having a Lucid Dream and being able to control your dreams. You need to accomplish the first before you'll be able to accomplish the second.
More Favorites
Applying the Law of Attraction Blog
The key to changing the outer experience of your life lies in reprogramming your inner thinking! The Law of Attraction is a principle-and it works for everyone. Understand it-and use it-and you really can create the life you most desire. On this Blog, you'll find practical articles, that you can read to easily discover the resources that will work for you, as you reprogram your subconscious mind and transform your life!
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gazingupwards
Feb 14, 2012 @ 1:40 pm | delete
- I believe that more people should brush up on this subject. Thank you for an interesting lens.
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Tanya
Jan 29, 2012 @ 6:48 am | delete
- Lovely! Just what I needed!
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Phil
Nov 24, 2011 @ 10:21 am | delete
- In reply to Mikes comment - 'if the average person understands generally what 'subconscious" mind means what difference does it make?'
My experience is that the average person often uses the word 'subconscious' when
discussing matters which are in fact preconscious and ocassionally unconscious.
A blurring of the two, so to speak. Maintaining the correct terminology (conscious/pre/unconscious) ensures clarity.
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thomas
Nov 19, 2011 @ 8:20 pm | delete
- The pandora warm autumn wind, air mixed into the firecrackers fire taste;
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nikosgr
Nov 9, 2011 @ 10:28 am | delete
- Great lense!!!
Thank you for taking the time to share all this valuable information with us!!!
We have unlimited power and we can achieve anything we want in our life!!!
When you learn how to use your subconcious mind, you will start to attarct anything you desire.Unfortunately the vast majority of people don't know how to use it and they believe in destiny. Our thoughts determine the results that we get in life!!!
Be always well!!!
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by The_Goal_Setting_Guide
The_Goal_Setting_Guide
Thirty+ years in the computer support industry, 4 years in the military, a diligent student of self improvement - and still I was searching for the missing... more »
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