I Lost a Friend to Suicide
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22 Years of Friendship
In February, 2009, one of my best friends committed suicide. My friend (for the sake of privacy, I'll call her "Marion") left behind a husband, two little boys, parents, a brother, and countless friends who miss her terribly. What everyone would like to know is how, and why, this happened.
A Fast Decline
Her initial depression was triggered by bad investments, coupled with the whole economic crisis. Yet, her family wasn't broke. It hadn't ruined them; they owned their home, the cars were paid for, etc. Once the depression began, though, it took on a life of its own.
She saw her doctor and he put her on Ativan for the anxiety. A lot of Ativan. She ended up addicted after a month or so. At this point, communication with her friends dwindled; she wouldn't answer her phone or return calls. She was committed to Stanford right before New Years, and spent about two weeks there before returning home. She was Ativan free and on an anti-depressant.
Everyone thought she was getting better, although according to her husband she spoke of her life in the past tense (probably NOT a good sign). One day in mid-February, he came home and found her. She'd hung herself with a belt in their bedroom closet.
How Could This Happen?
The Timing Was Typical
Apparently, Marion's timing wasn't atypical. Although she had just got out of Stanford, they'd cleaned up her unfortunate Ativan problem, and she was on anti-depressants, she was at her most vulnerable point in terms of suicide risk. The suicide plans she'd undoubtedly made in the midst of her severe depression could now be carried out, thanks to the slight lifting of her depressive haze. In other words, the anti-depressives were working just enough to motivate her to carry out her plan, but not well enough to make her see that her plan was not rational or desirable.
It's terrible that no therapist or doctor warned Marion's friends and family about suicide risk. I urge anyone who's reading this and caring for a recently released and medicated loved one to watch them very carefully for signs of planning and carrying out their own death. It really could make a difference.
It's terrible that no therapist or doctor warned Marion's friends and family about suicide risk. I urge anyone who's reading this and caring for a recently released and medicated loved one to watch them very carefully for signs of planning and carrying out their own death. It really could make a difference.
The Aftermath
What do survivors of suicide do?
Luckily for Marion's family, people have pulled together to remain in contact and help with the boys. I'm hoping that, someday, I can share with the boys stories about their mother. How funny she was, how she was always laughing, what a sharp wit and wonderful personality she had. How much she loved Rice Krispie Treats. I worry that the stigma of suicide is all that people see, instead of how the person was when she was alive and whole and healthy.
One very useful book on Amazon
I found this book, NIght Falls Fast by Kay Redfield Jamison, to be incredibly helpful. It's not an easy or pleasant read, but it definitely delivers the experience of mental illness and the desperation that drives people to suicide. It made the unthinkable act more understandable in the abstract.
Helpful Links
There is plenty of support available for grieving family members, but less for friends of a suicide victim. In fact, there's been virtually no research on the effect of suicide on close friends of the deceased. Hopefully, these links provide some helpful information.
- Kara
- This is a grief service organization with excellent support groups for family members and children.
- Save
- This organization gives info on suicide prevention. It may help you to spot the warning signs of suicide and help you intervene.
- Ativan Addiction
- Addiction to prescription drugs is not always a factor in a suicide. In Marion's case, I think it was. Ativan was prescribed for her, three times daily, to manage her panic attacks. Ultimately, the drug made them worse and only added to her decline, adding another layer to her depression and pain. This can be a very helpful drug for short-term anxiety issues, but you should always question long-term or intensive usage, even if it's prescribed by a physician.
Reader Feedback
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Iwanttogrievebuticant
Jan 10, 2010 @ 9:26 pm | delete
- I suppose when you stay in an Asian country (Singapore) people react differently to suicide. My friend, only 29 years old, killed herself in November 2009 after suffering from Post Traumatic Stress Syndrome and Major depression for many years. Her PTSD was caused by a rape by her former boyfriend while her depression set in since her children (probably due to her family life). Her parents lied to everyone and told everyone that she had died from an accident. The truth is it is more likely that she had killed herself. Over the past year she had had 4 major relapses and had attempted suicide many times. Due to these attempts, she had to be hospitalised at a mental health institution for weeks or months at a go. Her family had always discouraged from seeking help as they found it disgraceful to have a daughter or sister who went there (we only have one mental health center here in Singapore).
Over here it is very common for adult children to stay with their parents, and most of us only move out after marriage or upon reaching 35 years old (the age when one is allowed to apply for a government apartment - most of us in Singapore stay in public housing). There is no unemployment benefit or anti-discrimination laws here so many people who have mental health problems often have to struggle to find work and cope with life.
I have always thought that if she had the money to move out of her parents' home, perhaps she would still be here today. If we had refuge homes for PTSD patients, maybe she could have gone there. BUT NO! We have none of that here. We have others here but you have to pay for it.
I miss her terribly. I only learnt about her death a few days ago. Imagine my horror! I didn't have her home tel. no. so when she didn't reply my emails, smses, or calls (mobile phone)...I thought she was hospitalised again. The last time I heard from her was in November when she had called me to let me know that she was on tv. and in the news about her participation in a job assistance programme organised by her hospital. At that time she was studying for a psychology diploma while working part time as a office worker.
Anyways I am still in a shock right now. Her mother wants to keep her final resting place confidential so her close friends are not allowed to tell me where she is at rest now.
Having already missed her funeral 1.5 months ago was saddening to me...and now I am not allowed to grieve by paying her my respects.
Sometimes I wish I do not stay here. Asian culture can really push people to the edge of tolerance. By refusing to admit to her suicide, her family is simply in denial and perhaps feeling ashamed for having a suicide case amongst them. I don't know what they are trying to do by forbidding her friends from gaining access to her resting place. Sigh...
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Liz
Aug 14, 2009 @ 12:10 pm | delete
- It's been helpful to read the story of your friend. I lost my best friend of nineteen years to suicide in June of 2009. She, too, was sweet, caring, funny, and had lots of friends. Once her depression took over, she distanced herself from friends, though. It was hard to be there for her, because she lived across the country from me, I have a young toddler, and she wouldn't return or answer phone calls.
I still feel a punch in the stomach when I think that she's gone, and I'm stunned at how wrong everything went in such a seemingly short time. She, too, seemed to be doing better. (She called me out of the blue a few days before she hanged herself. I wish I had known that that was a bad sign--she sounded the best I had heard her since the depression had started.)
She had lost her job due to the economy, and that was a major trigger.
I found "Night Falls Fast" helpful, just as you did, and also agree that there isn't a lot of support for non-family grievers of suicide.
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TishDee
Jun 27, 2009 @ 3:34 pm | delete
- I'm sorry for your loss as well. I know how you feel. I have a lens dedicated to my best friend, Lance Ewens. Check it out. You're not alone. It's called, Spotting and understanding signs of suicidal thoughts I believe. I know definitely where you're coming from. I lost my best friend to suicide in 2006.
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BarbRad May 27, 2009 @ 2:45 am | delete
- We also lost a close friend to suicide. He did not have a wife or children, but we had become like his family. We were the last ones to see him alive, but were too caught up in his other symptoms (the voices he was hearing that had him in a trance-like state that night, his inability to sleep for many nights because of this music in his head he couldn't turn off, and his wondering if he was going crazy) to realize that in reality he had come to say goodbye. My husband was worried because of his lack of sleep and offered to drive him home, but he refused and assured us he would make it home. He did. He even called to tell me so I wouldn't worry about him, and I thanked him, since this was an unusual gesture. I was the last person to speak to him. The next night we got word he was dead, went to the home where he was renting a room, and waited with our pastors and other friends for the coroner's report. We are all shocked to learn he had shot himself. We will never really get over this.
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BevsPaper
Apr 3, 2009 @ 3:49 pm | delete
- I'm so sorry for the loss of your dear friend. It is very good that you plan to keep in touch with her husband and her sons. They will need you, as you will need them. So many times, people have a tendency to cut off all contact with the spouse and children. It is unpleasant and they don't know what to say, so they sever ties. That hurts so very much! When the boys are ready, tell them about their Mom, the one you knew and loved. They will need that.
You did a good job with this lens, Jenny. I know it was hard for you to write. I accepted you into my Group "Grieving Souls of Suicide". Gave you 5*s, a fave, and lensrolled you to my lens about the suicide of my husband.
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by JennyLynn86
I'm a 40 year old mother coping with the loss of an old and wonderful friend. I hope this lens, personal as it is, might help someone else recognize a... more »
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