Wake Up! with a Sun Salutation

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 3 people | Log in to rate

Ranked #4,276 in Health, #44,056 overall

A great yoga routine to greet the day

Feeling groggy in the morning? Follow this step-by-step guide to do a sun salutation and wake your body up. Feel good about getting out of bed!

The Sun Salutation has moved!

I have moved the Sun Salutation tutorial to my personal blog, The Paper-free Initiative. Follow this link to go there.

Great Yoga Stuff 

Rodney Lee is the best yoga instructor

A.M. and P.M. Yoga

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Do you love the Sun Salutation? 

Lexi wrote...

Well done, Five Stars!

ReplyPosted November 24, 2008

monarch13 wrote...

Thanks for joining The Healthy, Wealthy and Wise Group. 5 stars

ReplyPosted September 02, 2008

Jefferson wrote...

This is a GREAT lens. 5 stars.
To many, the Sun Salutation looks intimidating...but like anything, once you know the basics you can always 'add on' and have it do more for you.

I am linking this lens to my blog:
www.YogaForMen.Blogspot.com

ReplyPosted August 26, 2008