Wake Up! with a Sun Salutation

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 4 people | Log in to rate

Ranked #4,614 in Health, #59,486 overall

A great yoga routine to greet the day

Feeling groggy in the morning? Follow this step-by-step guide to do a sun salutation and wake your body up. Feel good about getting out of bed!

The Sun Salutation has moved!

I have moved the Sun Salutation tutorial to my personal blog, The Paper-free Initiative. Follow this link to go there.

Great Yoga Stuff 

Rodney Lee is the best yoga instructor

A.M. and P.M. Yoga

Amazon Price: $11.49 (as of 11/24/2009) Buy Now

Power Yoga - Total Body Workout

Amazon Price: $8.49 (as of 11/24/2009) Buy Now

Power Yoga - Flexibility

Amazon Price: $8.49 (as of 11/24/2009) Buy Now

My Other Health-related Lenses 

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by cactusdo

Back to my USA home after two years as a volunteer in Belgium and France, found a lovely wife and we're figuring out life together. (more)

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