How to Grow Sunflowers

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 13 people | Log in to rate

Ranked #2,466 in DIY, #48,191 overall

Sunflowers for Your Garden

Love sunflowers? Me too! The sunflower is a fascinating, nutritious, and easy to grow flower. Its a fast growing giant among flowers. In just 8 weeks, the sunflower grows from a tiny seed in the ground to a towering, 10 foot tall flower! Sunflowers do all this with little help from you. Learn all about fascinating sunflowers and how you can incorporate sunflowers into your life. Sunflower seeds, harvesting sunflowers, sunflower art, and growing sunflowers, cooking, and crafting with sunflowers information follows.

Sunflower Facts 

Sunflowers resemble giant daisies. There are about 60 species of sunflower, both annual and perennial, all of which bloom in late summer or fall. Most are native to North American, and they are widely cultivated throughout the world. The common sunflower (Helianthus annuus) is the state flower of Kansas.

When the sunflower plant is young, its head turns to face the sun each morning and follows the sun's movement throughout the day.

With their huge yellow flowers, sunflowers even resemble the sun. The flower heads look like a single flower, but they are really many individual flowers. The central brown button is a dense mass of individual disc flowers, and the petals are actually flattened ray flowers. There are many varieties of sunflower, with coarse, hairy stems that range 2 to 12 feet tall. Flower heads can be anywhere from 2 inches to 1 foot across. There are varieties with double flowers, some even ball shaped.

Colors of sunflowers include yellow, gold, bronze, orange, and mahogany red. Center discs can be yellow, brown, reddish, or purple.

How to Grow Sunflowers 

Sunflowers can be grown in any region that has 80 to 120 days of warm sunshine. They are perfect plants for children's gardens, since they are so easy and fun to grow. Sunflowers do well in ordinary garden, although, the large flowered varieties prefer rich soil, lots of water, and mild, organic fertilizer. In spring, plant seed directly in the ground after frost danger has passed. Thin to avoid overcrowding; overcrowded plants tend to fall in heavy winds. For giant-sized heads, space plants 3 to 4 feet apart. For seed production, space more closely.

Sunflower Growing Kit 

Sunflower Growing Kit

Amazon Price: (as of 12/28/2009)Buy Now

Sunflowers are delightful and versatile. They grow quickly and give a brilliant splash of color in a remarkably short time. Few things evoke the beauty and brightness of summertime better than these sunny giants! Here's everything you need to plant a whole patch!

Sunflower Seeds for Planting 

Gigantic Titan Sunflower 20 Seeds

Amazon Price: $2.99 (as of 12/28/2009) Buy Now

Earthwalker Sunflower - 30 Seeds

Amazon Price: $3.99 (as of 12/28/2009) Buy Now

Chianti Sunflower - 25 Seeds

Amazon Price: $2.99 (as of 12/28/2009) Buy Now

Mexican Sunflower Torch Heirloom Seeds 50 Seeds

Amazon Price: $1.89 (as of 12/28/2009) Buy Now

Sunflowers 

Seasonal Tips for Growing Sunflowers 

Spring: Plant seeds directly into the ground as soon as danger of frost is past. Thin to avoid over crowding and keep area weed free.

Summer: Apply mulch to help conserve moisture and keep weeds down. Provide plenty of water and fertilize with a mild, organic fertilizer.

Fall: Harvest flower heads when you notice birds eating seeds. Hang in a dry, airy place for about a month to allow the seeds to dry.

Winter: Store seeds in an airtight container to preserve their vitamin content. Enjoy the seeds plain, roasted, or use them in salads or recipes.

Harvesting Sunflowers 

When you see birds begin to eat the seeds, the sunflowers are ready to harvest. This is usually 80 to 120 days after sowing. To harvest, cut off the heads, leaving 1 foot of stalk attached. Tie the stalks together and hang in a warm and airy place to dry. After about a month of drying, the seed will come loose quite easily if you rub the heads lightly.

Roasting Sunflower Seeds 

Raw, mature sunflower seeds may easily be prepared at home by covering unshelled seeds with salted water (2 quarts of water to 1/4- to 1/2-cup of salt). Bring to a boil and simmer two hours or soak in a salt solution overnight. Drain and dry on absorbent paper.

Put sunflower seeds in a shallow pan in a 300-degree F oven for 30 to 40 minutes or until golden brown, stirring occasionally. Take out of oven and add one teaspoon of melted butter or margarine to one cup of seeds. Stir to coat. Put on an absorbent towel. Salt to taste.

Field of Sunflowers 

Nutritional Value of Sunflower Seeds 

Sunflower seeds have always been a favorite food of birds. The American Indians were the first to grow them as meal source. Eating sunflower seeds is increasingly popular with people of today, and with very good reason. Sunflower seeds are very nutritious being made of 24% protein; they provide more iron than raisins and more B vitamins than wheat. They are also a very good source of phosphorous, thiamine, and niacin.

Hulled Sunflower Seeds 

Klein's Naturals Sunflower Seeds, Hulled, (Pack of 6)

Amazon Price: $12.74 (as of 12/28/2009)Buy Now

100% all-natural raw sunflower seeds. All-natural, kosher-certified, parve; contains no trans fats or preservatives. Great for snack time or anytime, always a world of nutty delight in each and every bite .Case of 6 containers, each container is 10-ounces (total of 60 ounces, 3.75 lbs)

Sunflower Seeds - Pre-packaged 

Choose your favorite flavored sunflower seeds! Original salted, ranch, dell pickle, jalapeno hot pepper, or jumbo sized sunflower seeds.

Sunflowers 

10 Premium Sunflowers

Amazon Price: (as of 12/28/2009)Buy Now

Beautiful flowers direct from the grower for maximum freshness at a great price!

Sunflower Kernals 

Easier to eat, sunflower kernals are so yummy. They are available raw, oil roasted, salted, unsalted, or even honey roasted!

Sunflower Kernels Bird Food, 50 Lbs

Amazon Price: $104.69 (as of 12/28/2009) Buy Now

Sunflower Mousepad 

"Sunflowers Are Flowers Filled With Sunshine"
This sunflower mouse pad can brighten your entire work space.
Sunflowers Mousepad mousepad
Sunflowers Mousepad by cinemerald
Design

Most Fascinating Flower 

We all have our favorite flowers, I know, but which flower do you find truly fascinating when you see it.

Loading poll. Please Wait...

Chocolate Sunflower Seeds

Chocolate Coated Sunflower Seeds 

Rainbow Colored Chocolate Coated Sunflower Crunchies 2 lbs.

Amazon Price: $13.50 (as of 12/28/2009)Buy Now

Yummy chocolate sunflower seeds! Sunflower seeds are coated in chocolate and finally enrobed in a crunchy candy outer coating. The combination of chocolate, crunchy sunflower seeds and candy outer coating brings a new taste sensation. Create your own gift sensations with these unique and unusual treats.

Sunflower Art 

Display your love for sunflowers on your walls!

Sunflower (Yellow) Art Poster Print - 16" X 20"

Amazon Price: $2.99 (as of 12/28/2009) Buy Now

Growing, Crafting, and Cooking with Sunflowers 

All you ever wanted to know about sunflowers can be found in this book. Growing sunflowers, crafting with sunflowers, and cooking with them.

Sunflowers for Gardening 

Sunflower Garden Lanterns

Amazon Price: (as of 12/28/2009) Buy Now

Bird Brain Carousel Sunflower Ceramic Bird Feeder

Amazon Price: $29.99 (as of 12/28/2009) Buy Now

Chaney Instrument 12-1/2-Inch Sunflower Thermometer

Amazon Price: $10.99 (as of 12/28/2009) Buy Now

Sunflower Life Cycle 

From Seed to Sunflower (Lifecycles)

Amazon Price: $6.95 (as of 12/28/2009)Buy Now

Large illustrations and simple text present the life cycle of a sunflower from seed to flower.

Green Sunflowers

Green Ice Sunflower Seeds 

Green Ice Sunflower - 25 Seeds

Amazon Price: (as of 12/28/2009)Buy Now

The very first sunflower with a green tinge which astonishingly matches everything it is mixed with. Clean, clear broad petals are held precisely and deepen with age. Stunning and no fear of pollen, it's go none! Grows four feet tall.

Growing Flowers and Vegetables 

Did You Find This Lens Helpful? 

submit

by ClassyGals

Hi! My name is Cynthia. I found squidoo through a google search and have been hooked ever since. Kindly visit my lenses, leave some comments and let's... (more)

Explore related pages

Create a Lens!