'aerobics' yielded 59 matches.

Showing matches 1 to 20:

1. Jazzercise: More Than a Great Workout Although I'm an avid outdoors woman, hiking and backpacking aren't the only things I do for exercise. I'm also known to work out three or four times each week in a class called Jazzercise. Nearly three years ago, on my 37th birthday (goi...
2. Dance Dance Revolution Before there was Wii Fit, there was Dance Dance Revolution. It's still a great way to get in shape. This product review is by a middle-aged woman with arthritis who found out that DDR is not just a video game for kids. "You'll need different shoe...
3. How Do You Mend A Broken Leg (Femur)? The femur is the bone in your leg that goes from the knee to the hip.  It is the largest and strongest bone in the body.  It is also considered the most difficult bone to break. On July 5, 2007, my femur was broken in a freak accid...
4. Billy Blanks TaeBo Workouts TaeBo and TaeBo Amped Did you realize that Billy Blanks created the original TaeBo over 20 years ago? Yet it's still rated one of the top workout system of all time & is still gaining momentum!  Since then TAEBO has become the most popul...
5. Jump Snap - Ropeless Jump Rope JumpSnap customer reviews & ratings, pricing, videos and links.
6. The Best Fitness Gear What equipment is the best? Where can you get the best deals. Tips on working out. That's what's on this lens.
7. Cycling is good exercise. Burn off those calories while biking. Cycling is a great form of exercise for many people, especially for people over 40. It can be used for weight loss or weight management. Much of it depends on how far you pedal and how vigorously you pedal, much the same as any other physical activit...
8. Benefits Of Water Aerobics Aqua aerobics is good for those injured, undergoing rehabilitation, the elderly, pregnant women, those who haven't exercised in a while, and those who are overweight less stress on your joints you can change the intensity by altering the speed and si...
9. 7 Simple Desk Exercises Do you sit at a desk all day? Are you limited in motion and can't do standing exercises? (Pssst . . . maybe, just maybe, you're too lazy to partake in any regular fitness regimen). Well, there's absolutely no excuse not to give your body the exercis...
10. Tony Little's Gazelle Exercise Machine Tony Little's Gazelle Edge exercise machine is a fitness product developed by health and exercise guru, Tony Little. The product made famous through Tony's various infomercials allows the exerciser to glide through the air in a running motion with lo...
11. The Top Ten Sports Games for the Nintendo Wii. I will be discussing my top 10 favorite sports games for the Nintendo Wii. I love the Wii because I can play the sports games, as if I am playing real sports. I stand up and swing a tennis racket as if I am swing a real tennis racket. When I box, I s...
12. On the Move: Archived Articles On the Move was a quarterly publication of the Fitness Associates Network (FAN), formerly a San Francisco bay area-based group of leading fitness instructors and business owners. The newsletter was designed to showcase local fitness industry leaders...
13. Jazzercise Spa Getaway On Location Each year, the Jazzercise corporation hosts an event called On Location, during which a live taping of new choreography is made with conference participants. These new routines are then distributed on DVD to Jazzercise's 7,300 franchises around t...
14. The Nintendo Wii Fit. A Great Game for The Whole Family. You can burn calories and you will find yourself losing weight quickly with the Nintendo Wii Fit! . I have lost 24 lbs using the Nintendo Wii Fit. If you have a need to lose weight quickly, the Nintendo Wii Fit can help. We all need help in losing w...
15. Aerobic Breathing Tips When we refer to aerobic exercise, we refer to brisk walking, jogging, running, bicycling, dancing, and other physical exercises that cause a marked, but temporary, increase in respiration and heart rate. Many people doing aerobic exercise either bre...
16. Dance Group Headquarters  
17. Gain Self Respect. Its Time To Start A Healthy Life. It is well documented that for every minute that you exercise, you add one minute to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month. My grandmother started walking five miles a day whe...
18. My Pilates Workout There are usually two forms of Pilates. There are the mat bases ones and equipment based Pilate's exercises. With Pilates, the quality of exercises is the main goal. Exercises should be performed through a slow sustained type of movement using abdom...
19. How To Get Six Pack Abs Instead of the typical ab exercise routines that we see so often with crunches, situps, leg lifts, etc... I like to give my readers better options for metabolism-boosting high intensity workouts that work their entire body while also working their ab...
20. Chair Exercise - Helps To Get You Moving On February 1st , 2008 I weighted in at a whooping 307.4 pounds. My weight was and I suppose to some degree still is negatively affecting the quality of life. In particular, I was in pain all the time. My knees, back and hip hurt to the point that it...