Skip to navigation | Skip to content

Share your knowledge. Make a difference.

Alexander technique on Squidoo

'alexander technique' yielded 11 matches.

Showing matches 1 to 11:

  1. Stretch For Health | Free eBook Before becoming a facilitator of healing through energy, I was a massage therapist. In the early 90s, I was continually looking for stretches that would help my body so that I could stay physically healthy with the demands of my vocation. Overtime, I...
  2. Cool Body Tricks I am a yoga teacher and movement specialist who created the FitzGordon Method Core Walking Program. This lens is a forum to share amazing feats from the world of gymnastics, acrobatics, yoga and many others. I hope you enjoy. And please send in some...
  3. Learning the oboe Sadly, there are no shortcuts, but with a good teacher and the right equipment you will advance, some further and faster than others.   Here are the books and recommendations I have found most useful.  But again, if you don't think...
  4. Improve Your Posture Posture is the position in which you hold your body upright against gravity while walking, standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporti...
  5. Healthy Spines by a Chiropractor & McKenzie Physiotherapist The health professions have a poor record of cross- pollination, referral and working proactively for the benefit of the patient but when skilled multi-disciplinary teams can put politicial agendas and ego aside, this can result in a wonderful collab...
  6. Sabine Gathmann L.M.T., C.M.H., L.P., C.M.M.P. I am totally passionate about healing. I believe in the body's ability to heal itself and our service to help the body in that aim. I support the integrative medical model with severity of ailment determining appropriate treatment. With long-term chr...
  7. Shoulder Pain (A Journey Lens) Thirty two years ago, I fell while skiing at Sugarbush in Vermont. Face down, I slid on the ice from the top of the mountain to the bottom. I dislocated both shoulders, and one was out of the socket for two hours. I haven't had a day without my shou...
  8. What Goes into an Oboe Performance? Putting it on the line to keep the job. Learn how to prepare and execute.  Have the proper equipment and attitude. Musicians' health.  Books. Links. Ideas.  
  9. Lotte Lehmann Academy Arrival Info Welcome to the Lotte Lehmann Academy Summer 2009! Here's a kind of welcome package to give you some useful tips and important info as you plan your arrival in Perleberg. Since most of you have already booked your travel, and because most of the info...
  10. Alternative Therapies Modern cure is the greatest boon to humankind, but can also be a curse. What with all the side-effects and permanent damage. It is time we explored alternatives to conventional therapy.
  11. What's your posture behind a computer? Many people spend 8 hours a day sitting behind a computer. Yet we never take into consideration how we are sitting and what it does to our bodies. What is your posture when working on a computer? Below you will find a collection of images of people wo...